Foods high in Zinc

Zinc supports immune function, wound healing, and DNA synthesis.

FDA daily value: 11 mg

Selling a product with zinc? Generate a print-ready nutrition label from your recipe.

Showing 12651–12700 of 13,023 foods

# Food Category Per 100 g % DV Source
12651 Beverages, OCEAN SPRAY, Cran Cherry Beverages 0.03 mg 0% USDA_SR
12652 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 0.03 mg 0% USDA_SR
12653 Beverages, OCEAN SPRAY, Cran Grape Beverages 0.03 mg 0% USDA_SR
12654 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.03 mg 0% USDA_SR
12655 Lemonade, frozen concentrate, pink Beverages 0.03 mg 0% USDA_SR
12656 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.03 mg 0% USDA_SR
12657 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.03 mg 0% USDA_SR
12658 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.03 mg 0% USDA_SR
12659 Beverages, grape juice drink, canned Beverages 0.03 mg 0% USDA_SR
12660 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.03 mg 0% USDA_SR
12661 Vinegar, red wine Spices and Herbs 0.03 mg 0% USDA_SR
12662 Egg, white, raw, fresh Dairy and Egg Products 0.03 mg 0% USDA_SR
12663 Cranberry juice cocktail, bottled Beverages 0.03 mg 0% USDA_SR
12664 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.03 mg 0% USDA_SR
12665 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.03 mg 0% USDA_SR
12666 Cookies, gluten-free, lemon wafer Baked Products 0.03 mg 0% USDA_SR
12667 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 0% USDA_SR
12668 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.03 mg 0% USDA_SR
12669 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 0% USDA_SR
12670 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.03 mg 0% USDA_SR
12671 Babyfood, dessert, peach cobbler, junior Baby Foods 0.03 mg 0% USDA_SR
12672 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.03 mg 0% USDA_SR
12673 Babyfood, juice, mixed fruit Baby Foods 0.03 mg 0% USDA_SR
12674 Babyfood, juice, orange and apple Baby Foods 0.03 mg 0% USDA_SR
12675 Babyfood, juice, apple and peach Baby Foods 0.03 mg 0% USDA_SR
12676 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.03 mg 0% USDA_SR
12677 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.03 mg 0% USDA_SR
12678 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.03 mg 0% USDA_SR
12679 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.03 mg 0% USDA_SR
12680 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.03 mg 0% USDA_SR
12681 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.03 mg 0% USDA_SR
12682 Babyfood, juice, apple, with calcium Baby Foods 0.03 mg 0% USDA_SR
12683 Babyfood, dessert, dutch apple, junior Baby Foods 0.03 mg 0% USDA_SR
12684 Babyfood, juice, orange and apple and banana Baby Foods 0.03 mg 0% USDA_SR
12685 Babyfood, juice, apple Baby Foods 0.03 mg 0% USDA_SR
12686 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.03 mg 0% USDA_SR
12687 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.03 mg 0% USDA_SR
12688 Babyfood, fruit, applesauce and cherries, junior Baby Foods 0.03 mg 0% USDA_SR
12689 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.03 mg 0% USDA_SR
12690 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 mg 0% USDA_SR
12691 Dessert topping, semi solid, frozen Dairy and Egg Products 0.03 mg 0% USDA_SR
12692 Sugar, turbinado Sweets 0.03 mg 0% USDA_SR
12693 Tangerine juice, raw Fruits and Fruit Juices 0.03 mg 0% USDA_SR
12694 Jellies Sweets 0.03 mg 0% USDA_SR
12695 Alcoholic beverage, daiquiri, canned Beverages 0.03 mg 0% USDA_SR
12696 Syrups, table blends, corn, refiner, and sugar Sweets 0.03 mg 0% USDA_SR
12697 Sugars, brown Sweets 0.03 mg 0% USDA_SR
12698 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.03 mg 0% USDA_SR
12699 Kohlrabi, raw Vegetables and Vegetable Products 0.03 mg 0% USDA_SR
12700 Jellies, reduced sugar, home preserved Sweets 0.03 mg 0% USDA_SR

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