Zinc supports immune function, wound healing, and DNA synthesis.
FDA daily value: 11 mg
Selling a product with zinc? Generate a print-ready nutrition label from your recipe.
Showing 11401–11450 of 13,023 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11401 | Dessert, frozen, ice pop | Sweets | 0.15 mg | 1% | CNF |
| 11402 | Candies, fudge, vanilla, homemade | Sweets | 0.15 mg | 1% | CNF |
| 11403 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 0.15 mg | 1% | CNF |
| 11404 | Lettuce, iceberg | Vegetables and Vegetable Products | 0.15 mg | 1% | CNF |
| 11405 | Yambean (jimaca), tuber, boiled, drained | Vegetables and Vegetable Products | 0.15 mg | 1% | CNF |
| 11406 | Radish, oriental (daikon), raw | Vegetables and Vegetable Products | 0.15 mg | 1% | CNF |
| 11407 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 0.15 mg | 1% | CNF |
| 11408 | Fig, raw | Fruits and fruit juices | 0.15 mg | 1% | CNF |
| 11409 | Banana, raw | Fruits and fruit juices | 0.15 mg | 1% | CNF |
| 11410 | Papaya nectar, canned | Fruits and fruit juices | 0.15 mg | 1% | CNF |
| 11411 | Cereal, hot, cream of wheat, quick, prepared | Breakfast cereals | 0.15 mg | 1% | CNF |
| 11412 | Soup, chicken vegetable, canned, condensed, water added | Soups, Sauces and Gravies | 0.15 mg | 1% | CNF |
| 11413 | Soup, chicken gumbo, canned, condensed, water added | Soups, Sauces and Gravies | 0.15 mg | 1% | CNF |
| 11414 | Soup, cream, potato, canned, condensed | Soups, Sauces and Gravies | 0.15 mg | 1% | CNF |
| 11415 | Salad dressing, mayonnaise, commercial, regular | Fats and Oils | 0.15 mg | 1% | CNF |
| 11416 | Egg, chicken, white, pan dried, flakes | Dairy and Egg Products | 0.15 mg | 1% | CNF |
| 11417 | Plantains, overripe, raw | Fruits and Fruit Juices | 0.15 mg | 1% | USDA_FF |
| 11418 | Apricot, with skin, raw | Fruits and Fruit Juices | 0.15 mg | 1% | USDA_FF |
| 11419 | Plantains, ripe, raw | Fruits and Fruit Juices | 0.15 mg | 1% | USDA_FF |
| 11420 | Fennel, bulb, raw | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_FF |
| 11421 | Kiwifruit, green, raw | Fruits and Fruit Juices | 0.14 mg | 1% | USDA_FF |
| 11422 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.14 mg | 1% | USDA_SR |
| 11423 | Apricots, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 0.14 mg | 1% | USDA_SR |
| 11424 | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | Baby Foods | 0.14 mg | 1% | USDA_SR |
| 11425 | Alcoholic beverage, wine, table, red | Beverages | 0.14 mg | 1% | USDA_SR |
| 11426 | Beverages, Whiskey sour mix, powder | Beverages | 0.14 mg | 1% | USDA_SR |
| 11427 | Soup, chicken noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.14 mg | 1% | USDA_SR |
| 11428 | Soup, stock, chicken, home-prepared | Soups, Sauces, and Gravies | 0.14 mg | 1% | USDA_SR |
| 11429 | Cookies, brownies, dry mix, sugar free | Baked Products | 0.14 mg | 1% | USDA_SR |
| 11430 | Margarine-like, vegetable oil spread, fat free, liquid, with salt | Fats and Oils | 0.14 mg | 1% | USDA_SR |
| 11431 | Alcoholic Beverage, wine, table, red, Merlot | Beverages | 0.14 mg | 1% | USDA_SR |
| 11432 | Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt | Breakfast Cereals | 0.14 mg | 1% | USDA_SR |
| 11433 | Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 0.14 mg | 1% | USDA_SR |
| 11434 | Salad dressing, honey mustard, regular | Fats and Oils | 0.14 mg | 1% | USDA_SR |
| 11435 | Tomatoes, orange, raw | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
| 11436 | Turnip greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
| 11437 | Fast foods, coleslaw | Fast Foods | 0.14 mg | 1% | USDA_SR |
| 11438 | Turnip greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
| 11439 | Tomatoes, red, ripe, cooked, with salt | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
| 11440 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
| 11441 | Tomatoes, red, ripe, cooked | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
| 11442 | Celery, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
| 11443 | Eggs, scrambled, frozen mixture | Dairy and Egg Products | 0.14 mg | 1% | USDA_SR |
| 11444 | Prickly pears, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.14 mg | 1% | USDA_SR |
| 11445 | Syrups, malt | Sweets | 0.14 mg | 1% | USDA_SR |
| 11446 | Gelatins, dry powder, unsweetened | Sweets | 0.14 mg | 1% | USDA_SR |
| 11447 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
| 11448 | Beans, snap, canned, all styles, seasoned, solids and liquids | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
| 11449 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
| 11450 | Cabbage, napa, cooked | Vegetables and Vegetable Products | 0.14 mg | 1% | USDA_SR |
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