Zinc supports immune function, wound healing, and DNA synthesis.
FDA daily value: 11 mg
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Showing 10351–10400 of 13,023 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10351 | Kale, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10352 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10353 | Collards, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10354 | Taro, cooked, without salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10355 | Mountain yam, hawaii, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10356 | Frozen novelties, juice type, juice with cream | Sweets | 0.27 mg | 2% | USDA_SR |
| 10357 | Babyfood, dinner, jarred, pasta with vegetables | Babyfoods | 0.27 mg | 2% | CNF |
| 10358 | Soup, clam chowder, New England, ready-to-serve | Soups, Sauces and Gravies | 0.27 mg | 2% | CNF |
| 10359 | Tea, chai latte, prepared with whole milk | Beverages | 0.27 mg | 2% | CNF |
| 10360 | Taro, cooked, with salt | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10361 | Potato, boiled without skin, flesh, with salt | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10362 | Collards, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10363 | Dessert, frozen, juice with cream | Sweets | 0.27 mg | 2% | CNF |
| 10364 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.27 mg | 2% | CNF |
| 10365 | Tomato, crushed, canned | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10366 | Cookie, sugar, refrigerated dough, baked | Baked Products | 0.27 mg | 2% | CNF |
| 10367 | Cake, yellow, regular, dry mix, unprepared | Baked Products | 0.27 mg | 2% | CNF |
| 10368 | Cake, yellow (plus streusel), pudding-type, dry mix, unprepared | Baked Products | 0.27 mg | 2% | CNF |
| 10369 | Cake, fruitcake, commercial | Baked Products | 0.27 mg | 2% | CNF |
| 10370 | Hot chocolate, with aspartame, mix, powder, prepared with water | Beverages | 0.27 mg | 2% | CNF |
| 10371 | Turnip, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10372 | Potato, boiled without skin, flesh | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10373 | Peas, edible-podded (snow peas), raw | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10374 | Cauliflower, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10375 | Potato, mashed, homemade, prepared with whole milk and butter | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10376 | Taro, cooked | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10377 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10378 | Collards, frozen, boiled, drained | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10379 | Celtuce, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10380 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10381 | Beans, shellie, canned, solids and liquid | Vegetables and Vegetable Products | 0.27 mg | 2% | CNF |
| 10382 | Currant, european black, raw | Fruits and fruit juices | 0.27 mg | 2% | CNF |
| 10383 | Soup, cream, asparagus, dehydrated, water added | Soups, Sauces and Gravies | 0.27 mg | 2% | CNF |
| 10384 | Cream, sour, cultured, 14% M.F | Dairy and Egg Products | 0.27 mg | 2% | CNF |
| 10385 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 0.27 mg | 2% | CNF |
| 10386 | Cod, Pacific or Alaskan, frozen, wild caught | Finfish and Shellfish Products | 0.27 mg | 2% | USDA_FF |
| 10387 | Soy milk, sweetened, plain, refrigerated | Legumes and Legume Products | 0.26 mg | 2% | USDA_FF |
| 10388 | Squash, summer, green, zucchini, includes skin, raw | Vegetables and Vegetable Products | 0.26 mg | 2% | USDA_FF |
| 10389 | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry | Baked Products | 0.26 mg | 2% | USDA_SR |
| 10390 | Soup, cream of chicken, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.26 mg | 2% | USDA_SR |
| 10391 | Soup, cheese, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.26 mg | 2% | USDA_SR |
| 10392 | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour | Baked Products | 0.26 mg | 2% | USDA_SR |
| 10393 | Butter, light, stick, with salt | Fats and Oils | 0.26 mg | 2% | USDA_SR |
| 10394 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.26 mg | 2% | USDA_SR |
| 10395 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 0.26 mg | 2% | USDA_SR |
| 10396 | Soup, cream of potato, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.26 mg | 2% | USDA_SR |
| 10397 | Doughnuts, french crullers, glazed | Baked Products | 0.26 mg | 2% | USDA_SR |
| 10398 | MORI-NU, Tofu, silken, lite extra firm | Legumes and Legume Products | 0.26 mg | 2% | USDA_SR |
| 10399 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 0.26 mg | 2% | USDA_SR |
| 10400 | Butter, light, stick, without salt | Fats and Oils | 0.26 mg | 2% | USDA_SR |
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