Zinc supports immune function, wound healing, and DNA synthesis.
FDA daily value: 11 mg
Selling a product with zinc? Generate a print-ready nutrition label from your recipe.
Showing 10301–10350 of 13,023 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10301 | Cake, cherry fudge with chocolate icing (frosting) | Baked Products | 0.28 mg | 3% | CNF |
| 10302 | Bread stuffing, dry mix, prepared | Baked Products | 0.28 mg | 3% | CNF |
| 10303 | Fish, turbot, european, baked or broiled | Finfish and Shellfish Products | 0.28 mg | 3% | CNF |
| 10304 | Seeds, lotus seeds, raw | Nuts and Seeds | 0.28 mg | 3% | CNF |
| 10305 | Tomato products, canned, sauce with onions, green peppers and celery | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10306 | Radish, raw | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10307 | Potato, canned, drained solids | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10308 | Broccoli, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10309 | Potato, mashed, homemade, prepared with whole milk | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10310 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10311 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10312 | Dandelion greens, boiled, drained | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10313 | Arrowhead, raw | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10314 | Lychee, dried | Fruits and fruit juices | 0.28 mg | 3% | CNF |
| 10315 | Dessert, frozen yogourt | Sweets | 0.28 mg | 3% | CNF |
| 10316 | Cabbage, bok choy, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_FF |
| 10317 | Kale, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_FF |
| 10318 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 0.27 mg | 2% | USDA_SR |
| 10319 | Cake, yellow, unenriched, dry mix | Baked Products | 0.27 mg | 2% | USDA_SR |
| 10320 | Cake, yellow, enriched, dry mix | Baked Products | 0.27 mg | 2% | USDA_SR |
| 10321 | Cake, pudding-type, yellow, dry mix | Baked Products | 0.27 mg | 2% | USDA_SR |
| 10322 | Cake, fruitcake, commercially prepared | Baked Products | 0.27 mg | 2% | USDA_SR |
| 10323 | CAMPBELL'S CHUNKY, New England Clam Chowder | Soups, Sauces, and Gravies | 0.27 mg | 2% | USDA_SR |
| 10324 | Soup, cream of chicken, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.27 mg | 2% | USDA_SR |
| 10325 | Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.27 mg | 2% | USDA_SR |
| 10326 | Currants, european black, raw | Fruits and Fruit Juices | 0.27 mg | 2% | USDA_SR |
| 10327 | Sour cream, reduced fat | Dairy and Egg Products | 0.27 mg | 2% | USDA_SR |
| 10328 | Pasta, gluten-free, corn and rice flour, cooked | Cereal Grains and Pasta | 0.27 mg | 2% | USDA_SR |
| 10329 | Soup, cream of potato, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.27 mg | 2% | USDA_SR |
| 10330 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.27 mg | 2% | USDA_SR |
| 10331 | Cookies, sugar, refrigerated dough, baked | Baked Products | 0.27 mg | 2% | USDA_SR |
| 10332 | Babyfood, vegetables, mix vegetables junior | Baby Foods | 0.27 mg | 2% | USDA_SR |
| 10333 | Babyfood, dinner, vegetables and noodles and turkey, strained | Baby Foods | 0.27 mg | 2% | USDA_SR |
| 10334 | Babyfood, cereal, egg yolks and bacon, junior | Baby Foods | 0.27 mg | 2% | USDA_SR |
| 10335 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 0.27 mg | 2% | USDA_SR |
| 10336 | Taro, cooked, with salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10337 | Potatoes, boiled, cooked without skin, flesh, with salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10338 | Tomatoes, crushed, canned | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10339 | Turnips, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10340 | Potatoes, boiled, cooked without skin, flesh, without salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10341 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10342 | Peas, edible-podded, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10343 | Collards, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10344 | Celtuce, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10345 | Cauliflower, raw | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10346 | Beans, shellie, canned, solids and liquids | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10347 | Kale, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10348 | Kale, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10349 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
| 10350 | Kale, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.27 mg | 2% | USDA_SR |
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