Zinc supports immune function, wound healing, and DNA synthesis.
FDA daily value: 11 mg
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Showing 10251–10300 of 13,023 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10251 | Shallots, bulb, peeled, root removed, raw | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_FF |
| 10252 | Carrots, frozen, unprepared | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_FF |
| 10253 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_FF |
| 10254 | Tart, breakfast, low fat | Baked Products | 0.28 mg | 3% | USDA_SR |
| 10255 | Pie, lemon meringue, prepared from recipe | Baked Products | 0.28 mg | 3% | USDA_SR |
| 10256 | Cake, cherry fudge with chocolate frosting | Baked Products | 0.28 mg | 3% | USDA_SR |
| 10257 | Fish, turbot, european, cooked, dry heat | Finfish and Shellfish Products | 0.28 mg | 3% | USDA_SR |
| 10258 | CAMPBELL'S, Chicken Noodle Soup, condensed | Soups, Sauces, and Gravies | 0.28 mg | 3% | USDA_SR |
| 10259 | Soup, chicken noodle, canned, condensed | Soups, Sauces, and Gravies | 0.28 mg | 3% | USDA_SR |
| 10260 | Babyfood, dessert, custard pudding, vanilla, strained | Baby Foods | 0.28 mg | 3% | USDA_SR |
| 10261 | Babyfood, dessert, peach melba, junior | Baby Foods | 0.28 mg | 3% | USDA_SR |
| 10262 | Babyfood, dessert, peach melba, strained | Baby Foods | 0.28 mg | 3% | USDA_SR |
| 10263 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10264 | Potatoes, mashed, home-prepared, whole milk added | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10265 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10266 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10267 | Potatoes, canned, drained solids | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10268 | Tomatoes, yellow, raw | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10269 | Beans, mung, mature seeds, sprouted, canned, drained solids | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10270 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10271 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10272 | Radishes, raw | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10273 | Dandelion greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10274 | Arrowhead, raw | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10275 | Litchis, dried | Fruits and Fruit Juices | 0.28 mg | 3% | USDA_SR |
| 10276 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10277 | Prairie Turnips, boiled (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.28 mg | 3% | USDA_SR |
| 10278 | Seeds, lotus seeds, raw | Nut and Seed Products | 0.28 mg | 3% | USDA_SR |
| 10279 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10280 | Corn, sweet, yellow, canned, drained solids, rinsed with tap water | Vegetables and Vegetable Products | 0.28 mg | 3% | USDA_SR |
| 10281 | Durian, raw or frozen | Fruits and Fruit Juices | 0.28 mg | 3% | USDA_SR |
| 10282 | Frozen yogurts, flavors other than chocolate | Sweets | 0.28 mg | 3% | USDA_SR |
| 10283 | Frozen yogurts, chocolate | Sweets | 0.28 mg | 3% | USDA_SR |
| 10284 | Salmonberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.28 mg | 3% | USDA_SR |
| 10285 | Babyfood, apple yogurt dessert, strained | Baby Foods | 0.28 mg | 3% | USDA_SR |
| 10286 | Soup, cream, chicken, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.28 mg | 3% | CNF |
| 10287 | Corn, sweet, canned, drained solids, rinsed | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10288 | Turnip, Prairie, native, boiled | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10289 | Coffee latte, prepared with whole milk | Beverages | 0.28 mg | 3% | CNF |
| 10290 | Winged beans (goa bean), green, boiled, drained, with salt | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10291 | Dandelion greens, boiled, drained, with salt | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10292 | Broccoli, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10293 | Salmonberry, raw | Fruits and fruit juices | 0.28 mg | 3% | CNF |
| 10294 | Potatoes, canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10295 | Dessert, frozen yogourt, chocolate | Sweets | 0.28 mg | 3% | CNF |
| 10296 | Breakfast tart, low fat | Baked Products | 0.28 mg | 3% | CNF |
| 10297 | Tomato, yellow, raw | Vegetables and Vegetable Products | 0.28 mg | 3% | CNF |
| 10298 | Durian, raw or frozen | Fruits and fruit juices | 0.28 mg | 3% | CNF |
| 10299 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 0.28 mg | 3% | CNF |
| 10300 | Pie, lemon meringue, homemade | Baked Products | 0.28 mg | 3% | CNF |
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