Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 3151–3200 of 6,664 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3151 | Cereals, QUAKER, hominy grits, white, regular, dry | Breakfast Cereals | 1.60 g | 2% | USDA_SR |
| 3152 | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | Baked Products | 1.60 g | 2% | USDA_SR |
| 3153 | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 1.60 g | 2% | USDA_SR |
| 3154 | Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | Baked Products | 1.60 g | 2% | USDA_SR |
| 3155 | Crackers, saltines, fat-free, low-sodium | Baked Products | 1.60 g | 2% | USDA_SR |
| 3156 | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | Legumes and Legume Products | 1.60 g | 2% | USDA_SR |
| 3157 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork | Legumes and Legume Products | 1.60 g | 2% | CNF |
| 3158 | Grains, wheat flour, white, high gluten | Cereals, Grains and Pasta | 1.60 g | 2% | CNF |
| 3159 | Grains, barley flour | Cereals, Grains and Pasta | 1.60 g | 2% | CNF |
| 3160 | Willow, native, young leaves, chopped | Vegetables and Vegetable Products | 1.60 g | 2% | CNF |
| 3161 | Willow, young leaves, chopped (Alaska Native) | American Indian/Alaska Native Foods | 1.60 g | 2% | USDA_SR |
| 3162 | Chiton, leathery, gumboots (Alaska Native) | American Indian/Alaska Native Foods | 1.60 g | 2% | USDA_SR |
| 3163 | Barley flour or meal | Cereal Grains and Pasta | 1.60 g | 2% | USDA_SR |
| 3164 | Flour, semolina, coarse and semi-coarse | Cereal Grains and Pasta | 1.60 g | 2% | USDA_FF |
| 3165 | Grains, amaranth, cooked | Cereals, Grains and Pasta | 1.58 g | 2% | CNF |
| 3166 | Amaranth grain, cooked | Cereal Grains and Pasta | 1.58 g | 2% | USDA_SR |
| 3167 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 1.58 g | 2% | USDA_SR |
| 3168 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 1.57 g | 2% | CNF |
| 3169 | Pasta, spaghetti, spinach, enriched, dry | Cereals, Grains and Pasta | 1.57 g | 2% | CNF |
| 3170 | Spaghetti, spinach, dry | Cereal Grains and Pasta | 1.57 g | 2% | USDA_SR |
| 3171 | Noodles, egg, spinach, enriched, cooked | Cereal Grains and Pasta | 1.57 g | 2% | USDA_SR |
| 3172 | Grains, wheat, soft red winter | Cereals, Grains and Pasta | 1.56 g | 2% | CNF |
| 3173 | Wheat, soft red winter | Cereal Grains and Pasta | 1.56 g | 2% | USDA_SR |
| 3174 | Beans, baked, canned, with pork | Legumes and Legume Products | 1.55 g | 2% | USDA_SR |
| 3175 | Cereal, ready to eat, Special K, Kellogg's | Breakfast cereals | 1.55 g | 2% | CNF |
| 3176 | Beans, baked, canned, with pork | Legumes and Legume Products | 1.55 g | 2% | CNF |
| 3177 | Cereal, hot, oats, one minute, prepared, Quaker | Breakfast cereals | 1.54 g | 2% | CNF |
| 3178 | Cereal, hot, oats, quick, prepared, Quaker | Breakfast cereals | 1.54 g | 2% | CNF |
| 3179 | Cereal, hot, oats, large flakes, prepared, Quaker | Breakfast cereals | 1.54 g | 2% | CNF |
| 3180 | Grains, wheat, hard red winter | Cereals, Grains and Pasta | 1.54 g | 2% | CNF |
| 3181 | Wheat, hard red winter | Cereal Grains and Pasta | 1.54 g | 2% | USDA_SR |
| 3182 | Soymilk, chocolate, unfortified | Legumes and Legume Products | 1.53 g | 2% | USDA_SR |
| 3183 | Soymilk, chocolate, with added calcium, vitamins A and D | Legumes and Legume Products | 1.53 g | 2% | USDA_SR |
| 3184 | Broadbeans (fava beans), mature seeds, raw | Legumes and Legume Products | 1.53 g | 2% | USDA_SR |
| 3185 | Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path | Breakfast cereals | 1.53 g | 2% | CNF |
| 3186 | Broadbeans (fava beans), dry, raw | Legumes and Legume Products | 1.53 g | 2% | CNF |
| 3187 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 1.53 g | 2% | CNF |
| 3188 | Plant-based beverage, soy, enriched, chocolate | Beverages | 1.53 g | 2% | CNF |
| 3189 | Bagel, whole-wheat (multigrain) | Baked Products | 1.53 g | 2% | CNF |
| 3190 | Bagels, wheat | Baked Products | 1.53 g | 2% | USDA_SR |
| 3191 | Bread, blue corn, somiviki (Hopi) | American Indian/Alaska Native Foods | 1.53 g | 2% | USDA_SR |
| 3192 | Rye flour, medium | Cereal Grains and Pasta | 1.52 g | 2% | USDA_SR |
| 3193 | Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Breakfast Cereals | 1.52 g | 2% | USDA_SR |
| 3194 | Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt | Breakfast Cereals | 1.52 g | 2% | USDA_SR |
| 3195 | Flour, 00 | Cereal Grains and Pasta | 1.52 g | 2% | USDA_FF |
| 3196 | Beans, Dry, Navy (0% moisture) | Legumes and Legume Products | 1.51 g | 2% | USDA_FF |
| 3197 | Beans, Dry, Navy (0% moisture) | Legumes and Legume Products | 1.51 g | 2% | USDA_FF |
| 3198 | Pasta, macaroni (elbow), enriched, dry | Cereals, Grains and Pasta | 1.51 g | 2% | CNF |
| 3199 | Pasta, spaghetti, enriched, dry | Cereals, Grains and Pasta | 1.51 g | 2% | CNF |
| 3200 | Pasta, spaghetti, unenriched, dry | Cereals, Grains and Pasta | 1.51 g | 2% | CNF |
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