Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 3101–3150 of 6,664 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3101 | Cracker meal | Baked Products | 1.70 g | 2% | CNF |
| 3102 | Cereal, ready to eat, Corn Dunks, President's Choice | Breakfast cereals | 1.70 g | 2% | CNF |
| 3103 | Candies, TWIZZLERS CHERRY BITES | Sweets | 1.70 g | 2% | USDA_SR |
| 3104 | Sea lion, Steller, kidney (Alaska Native) | American Indian/Alaska Native Foods | 1.70 g | 2% | USDA_SR |
| 3105 | Fonio, grain, dry, raw | Cereal Grains and Pasta | 1.69 g | 2% | USDA_FF |
| 3106 | Muffins, English, plain, enriched, with ca prop (includes sourdough) | Baked Products | 1.69 g | 2% | USDA_SR |
| 3107 | Hyacinth beans, mature seeds, raw | Legumes and Legume Products | 1.69 g | 2% | USDA_SR |
| 3108 | Beans, hyacinth, raw | Legumes and Legume Products | 1.69 g | 2% | CNF |
| 3109 | English muffin, plain (also sourdough) | Baked Products | 1.69 g | 2% | CNF |
| 3110 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 1.69 g | 2% | USDA_SR |
| 3111 | Spices, thyme, fresh | Spices and Herbs | 1.68 g | 2% | CNF |
| 3112 | Seeds, breadnuttree seeds, dried | Nuts and Seeds | 1.68 g | 2% | CNF |
| 3113 | Nuts, ginkgo nuts, raw | Nuts and Seeds | 1.68 g | 2% | CNF |
| 3114 | Seeds, breadnut tree seeds, dried | Nut and Seed Products | 1.68 g | 2% | USDA_SR |
| 3115 | Nuts, ginkgo nuts, raw | Nut and Seed Products | 1.68 g | 2% | USDA_SR |
| 3116 | Thyme, fresh | Spices and Herbs | 1.68 g | 2% | USDA_SR |
| 3117 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 1.67 g | 2% | USDA_SR |
| 3118 | Candies, nougat, with almonds | Sweets | 1.67 g | 2% | CNF |
| 3119 | Candies, nougat, with almonds | Sweets | 1.67 g | 2% | USDA_SR |
| 3120 | Wheat flour, white, bread, enriched | Cereal Grains and Pasta | 1.66 g | 2% | USDA_SR |
| 3121 | Wheat flours, bread, unenriched | Cereal Grains and Pasta | 1.66 g | 2% | USDA_SR |
| 3122 | SILK Very Vanilla, soymilk | Legumes and Legume Products | 1.65 g | 2% | USDA_SR |
| 3123 | SILK Plain, soymilk | Legumes and Legume Products | 1.65 g | 2% | USDA_SR |
| 3124 | SILK Unsweetened, soymilk | Legumes and Legume Products | 1.65 g | 2% | USDA_SR |
| 3125 | Flour, bread, white, enriched, unbleached | Cereal Grains and Pasta | 1.65 g | 2% | USDA_FF |
| 3126 | Bread, pumpernickel | Baked Products | 1.65 g | 2% | CNF |
| 3127 | Dessert, pudding, rice, with raisins, homemade | Sweets | 1.65 g | 2% | CNF |
| 3128 | Peas, pigeon, raw | Vegetables and Vegetable Products | 1.64 g | 2% | CNF |
| 3129 | Beans, mungo, raw | Legumes and Legume Products | 1.64 g | 2% | CNF |
| 3130 | Pigeonpeas, immature seeds, raw | Vegetables and Vegetable Products | 1.64 g | 2% | USDA_SR |
| 3131 | SILK Nog, soymilk | Legumes and Legume Products | 1.64 g | 2% | USDA_SR |
| 3132 | Mungo beans, mature seeds, raw | Legumes and Legume Products | 1.64 g | 2% | USDA_SR |
| 3133 | Flour, pastry, unenriched, unbleached | Cereal Grains and Pasta | 1.64 g | 2% | USDA_FF |
| 3134 | Rye grain | Cereal Grains and Pasta | 1.63 g | 2% | USDA_SR |
| 3135 | Corn, sweet, yellow and white kernels, fresh, raw | Vegetables and Vegetable Products | 1.63 g | 2% | USDA_FF |
| 3136 | Nuts, ginkgo nuts, canned | Nuts and Seeds | 1.62 g | 2% | CNF |
| 3137 | Rice, spanish rice mix, unprepared | Mixed Dishes | 1.62 g | 2% | CNF |
| 3138 | Spanish rice mix, dry mix, unprepared | Meals, Entrees, and Side Dishes | 1.62 g | 2% | USDA_SR |
| 3139 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 1.62 g | 2% | USDA_SR |
| 3140 | Cereal, ready to eat, Shreddies, Post | Breakfast cereals | 1.61 g | 2% | CNF |
| 3141 | Seeds, sunflower seed flour, partially defatted | Nuts and Seeds | 1.61 g | 2% | CNF |
| 3142 | Moth beans, raw | Legumes and Legume Products | 1.61 g | 2% | CNF |
| 3143 | Plant-based beverage, soy, enriched, all flavours, unsweetened | Beverages | 1.61 g | 2% | CNF |
| 3144 | Seeds, sunflower seed flour, partially defatted | Nut and Seed Products | 1.61 g | 2% | USDA_SR |
| 3145 | Sauce, pasta, spaghetti/marinara, ready-to-serve | Soups, Sauces, and Gravies | 1.61 g | 2% | USDA_SR |
| 3146 | Mothbeans, mature seeds, raw | Legumes and Legume Products | 1.61 g | 2% | USDA_SR |
| 3147 | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Breakfast Cereals | 1.61 g | 2% | USDA_SR |
| 3148 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 1.61 g | 2% | USDA_SR |
| 3149 | Cereals ready-to-eat, POST Raisin Bran Cereal | Breakfast Cereals | 1.60 g | 2% | USDA_SR |
| 3150 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | Legumes and Legume Products | 1.60 g | 2% | USDA_SR |
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