Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 3051–3100 of 6,664 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3051 | Bagel, cinnamon-raisin, toasted | Baked Products | 1.80 g | 2% | CNF |
| 3052 | English muffin, multigrain (also granola) | Baked Products | 1.80 g | 2% | CNF |
| 3053 | English muffin, raisin-cinnamon (apple cinnamon) | Baked Products | 1.80 g | 2% | CNF |
| 3054 | Yogourt, tofu | Legumes and Legume Products | 1.80 g | 2% | CNF |
| 3055 | George Weston Bakeries, Thomas English Muffins | Baked Products | 1.80 g | 2% | USDA_SR |
| 3056 | Tofu yogurt | Legumes and Legume Products | 1.80 g | 2% | USDA_SR |
| 3057 | Elk, free range, ground, raw (Shoshone Bannock) | American Indian/Alaska Native Foods | 1.80 g | 2% | USDA_SR |
| 3058 | Eppaw, raw | Vegetables and Vegetable Products | 1.80 g | 2% | USDA_SR |
| 3059 | Soup, mushroom barley, canned, condensed | Soups, Sauces, and Gravies | 1.80 g | 2% | USDA_SR |
| 3060 | Plant-based beverage, coconut, enriched, unsweetened | Beverages | 1.79 g | 2% | CNF |
| 3061 | Grains, rye flour, medium | Cereals, Grains and Pasta | 1.77 g | 2% | CNF |
| 3062 | Bread, 60% whole wheat, commercial | Baked Products | 1.77 g | 2% | CNF |
| 3063 | Soup, split pea, ready-to-serve | Soups, Sauces and Gravies | 1.77 g | 2% | CNF |
| 3064 | SILK Vanilla soy yogurt (family size) | Legumes and Legume Products | 1.76 g | 2% | USDA_SR |
| 3065 | SILK Vanilla soy yogurt (single serving size) | Legumes and Legume Products | 1.76 g | 2% | USDA_SR |
| 3066 | SILK Plain soy yogurt | Legumes and Legume Products | 1.76 g | 2% | USDA_SR |
| 3067 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 1.75 g | 2% | USDA_SR |
| 3068 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 1.75 g | 2% | USDA_SR |
| 3069 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 1.75 g | 2% | USDA_SR |
| 3070 | English muffins, whole grain white | Baked Products | 1.75 g | 2% | USDA_SR |
| 3071 | Seaweed, dulse (laver, nori), dried | Vegetables and Vegetable Products | 1.75 g | 2% | CNF |
| 3072 | Seeds, sesame flour, low fat | Nuts and Seeds | 1.75 g | 2% | CNF |
| 3073 | Grains, cornmeal (yellow), degermed | Cereals, Grains and Pasta | 1.75 g | 2% | CNF |
| 3074 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 1.75 g | 2% | CNF |
| 3075 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 1.75 g | 2% | USDA_SR |
| 3076 | Cornmeal, degermed, enriched, white | Cereal Grains and Pasta | 1.75 g | 2% | USDA_SR |
| 3077 | Cornmeal, degermed, unenriched, yellow | Cereal Grains and Pasta | 1.75 g | 2% | USDA_SR |
| 3078 | Yellow rice with seasoning, dry packet mix, unprepared | Meals, Entrees, and Side Dishes | 1.75 g | 2% | USDA_SR |
| 3079 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 1.75 g | 2% | USDA_SR |
| 3080 | Seeds, sesame flour, low-fat | Nut and Seed Products | 1.75 g | 2% | USDA_SR |
| 3081 | Pasta, made with egg, homemade, cooked | Cereals, Grains and Pasta | 1.74 g | 2% | CNF |
| 3082 | Pasta, homemade, made with egg, cooked | Cereal Grains and Pasta | 1.74 g | 2% | USDA_SR |
| 3083 | Flour, corn, yellow, fine meal, enriched | Cereal Grains and Pasta | 1.74 g | 2% | USDA_FF |
| 3084 | Okara | Legumes and Legume Products | 1.73 g | 2% | USDA_SR |
| 3085 | Okara | Legumes and Legume Products | 1.73 g | 2% | CNF |
| 3086 | Bagel, plain (with onion, poppy seed and/or sesame seed), toasted | Baked Products | 1.72 g | 2% | CNF |
| 3087 | Cornmeal, yellow, self-rising, degermed, enriched | Cereal Grains and Pasta | 1.72 g | 2% | USDA_SR |
| 3088 | Cornmeal, white, self-rising, degermed, enriched | Cereal Grains and Pasta | 1.72 g | 2% | USDA_SR |
| 3089 | Bread, pita, whole-wheat | Baked Products | 1.71 g | 2% | USDA_SR |
| 3090 | Grains, wheat, hard white | Cereals, Grains and Pasta | 1.71 g | 2% | CNF |
| 3091 | Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.71 g | 2% | USDA_SR |
| 3092 | Wheat, hard white | Cereal Grains and Pasta | 1.71 g | 2% | USDA_SR |
| 3093 | Wild rice, dry, raw | Cereal Grains and Pasta | 1.70 g | 2% | USDA_FF |
| 3094 | Cereals ready-to-eat, POST, GOLDEN CRISP | Breakfast Cereals | 1.70 g | 2% | USDA_SR |
| 3095 | Vitasoy USA, Nasoya Lite Firm Tofu | Legumes and Legume Products | 1.70 g | 2% | USDA_SR |
| 3096 | Bagels, cinnamon-raisin | Baked Products | 1.70 g | 2% | USDA_SR |
| 3097 | Cracker, meal | Baked Products | 1.70 g | 2% | USDA_SR |
| 3098 | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES | Cereal Grains and Pasta | 1.70 g | 2% | USDA_SR |
| 3099 | Flour, wheat, all-purpose, unenriched, unbleached | Cereal Grains and Pasta | 1.70 g | 2% | USDA_FF |
| 3100 | Bagel, cinnamon-raisin | Baked Products | 1.70 g | 2% | CNF |
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