Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 9801–9850 of 12,434 foods

# Food Category Per 100 g % DV Source
9801 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.04 mg 3% USDA_FF
9802 Veal, external fat only, raw Lamb, Veal, and Game Products 0.04 mg 3% USDA_SR
9803 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 0.04 mg 3% USDA_SR
9804 Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Beef Products 0.04 mg 3% USDA_SR
9805 Beef, New Zealand, imported, flank, separable lean and fat, raw Beef Products 0.04 mg 3% USDA_SR
9806 Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised Beef Products 0.04 mg 3% USDA_SR
9807 Chicken, skin (drumsticks and thighs), with added solution, raw Poultry Products 0.04 mg 3% USDA_SR
9808 Fish, lingcod, cooked, dry heat Finfish and Shellfish Products 0.04 mg 3% USDA_SR
9809 Egg, white, dried, flakes, stabilized, glucose reduced Dairy and Egg Products 0.04 mg 3% USDA_SR
9810 Beef, New Zealand, imported, brisket point end, separable lean only, raw Beef Products 0.04 mg 3% USDA_SR
9811 Soup, stock, chicken, home-prepared Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
9812 Babyfood, dinner, beef noodle, strained Baby Foods 0.04 mg 3% USDA_SR
9813 Turkey, drumstick, from whole bird, meat only, roasted Poultry Products 0.04 mg 3% USDA_SR
9814 Turkey, whole, wing, meat only, cooked, roasted Poultry Products 0.04 mg 3% USDA_SR
9815 Turkey, whole, breast, meat only, cooked, roasted Poultry Products 0.04 mg 3% USDA_SR
9816 Turkey, all classes, light meat, cooked, roasted Poultry Products 0.04 mg 3% USDA_SR
9817 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.04 mg 3% USDA_SR
9818 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.04 mg 3% USDA_SR
9819 Cheese food, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.04 mg 3% USDA_SR
9820 Turkey, whole, light meat, meat and skin, cooked, roasted Poultry Products 0.04 mg 3% USDA_SR
9821 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.04 mg 3% USDA_SR
9822 Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 0.04 mg 3% USDA_SR
9823 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9824 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9825 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9826 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9827 Frostings, coconut-nut, ready-to-eat Sweets 0.04 mg 3% USDA_SR
9828 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9829 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9830 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9831 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9832 Rennin, vanilla, dry mix, prepared with whole milk Sweets 0.04 mg 3% USDA_SR
9833 Beef, variety meats and by-products, lungs, cooked, braised Beef Products 0.04 mg 3% USDA_SR
9834 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.04 mg 3% USDA_SR
9835 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3% CNF
9836 Cheese, processed product, cheddar, loaf Dairy and Egg Products 0.04 mg 3% CNF
9837 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% CNF
9838 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.04 mg 3% CNF
9839 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 0.04 mg 3% CNF
9840 Soup, stock, chicken, homemade Soups, Sauces and Gravies 0.04 mg 3% CNF
9841 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 0.04 mg 3% CNF
9842 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3% CNF
9843 Icing (frosting), coconut-nut, ready to eat Sweets 0.04 mg 3% CNF
9844 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 0.04 mg 3% CNF
9845 Fish, lingcod, baked or broiled Finfish and Shellfish Products 0.04 mg 3% CNF
9846 Strawberry flavour mix, powder, with whole milk Beverages 0.04 mg 3% CNF
9847 Beef, lungs, braised Beef Products 0.04 mg 3% CNF
9848 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
9849 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 0.04 mg 3% CNF
9850 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 0.04 mg 3% CNF

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