Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 9751–9800 of 12,434 foods

# Food Category Per 100 g % DV Source
9751 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.04 mg 3% USDA_SR
9752 Rosemary, fresh Spices and Herbs 0.04 mg 3% USDA_SR
9753 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.04 mg 3% USDA_SR
9754 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.04 mg 3% USDA_SR
9755 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered Lamb, Veal, and Game Products 0.04 mg 3% USDA_SR
9756 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 0.04 mg 3% USDA_SR
9757 Frankfurter, turkey Sausages and Luncheon Meats 0.04 mg 3% USDA_SR
9758 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked Poultry Products 0.04 mg 3% USDA_SR
9759 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 0.04 mg 3% USDA_SR
9760 Whey, sweet, fluid Dairy and Egg Products 0.04 mg 3% USDA_SR
9761 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
9762 Chicken, broilers or fryers, skin only, cooked, roasted Poultry Products 0.04 mg 3% USDA_SR
9763 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9764 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9765 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9766 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 0.04 mg 3% USDA_SR
9767 Rennin, chocolate, dry mix, prepared with whole milk Sweets 0.04 mg 3% USDA_SR
9768 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.04 mg 3% USDA_SR
9769 Frozen yogurts, chocolate, soft-serve Sweets 0.04 mg 3% USDA_SR
9770 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 0.04 mg 3% USDA_SR
9771 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.04 mg 3% USDA_SR
9772 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9773 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 0.04 mg 3% CNF
9774 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3% CNF
9775 Sausage, spicy beef and roasted red pepper, cooked Sausages and Luncheon meats 0.04 mg 3% CNF
9776 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.04 mg 3% CNF
9777 Dessert, pudding, rice, with raisins, homemade Sweets 0.04 mg 3% CNF
9778 Spices, rosemary, fresh Spices and Herbs 0.04 mg 3% CNF
9779 Dessert, frozen yogourt, chocolate, soft-serve Sweets 0.04 mg 3% CNF
9780 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 0.04 mg 3% CNF
9781 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.04 mg 3% CNF
9782 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 3% CNF
9783 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 3% CNF
9784 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 3% CNF
9785 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 3% CNF
9786 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 3% CNF
9787 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 0.04 mg 3% CNF
9788 Fish, herring, atlantic, pickled Finfish and Shellfish Products 0.04 mg 3% CNF
9789 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.04 mg 3% CNF
9790 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.04 mg 3% CNF
9791 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
9792 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.04 mg 3% CNF
9793 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 0.04 mg 3% CNF
9794 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.04 mg 3% CNF
9795 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 0.04 mg 3% CNF
9796 Chicken, broiler, skin only, roasted Poultry Products 0.04 mg 3% CNF
9797 Turkey, broiler, light meat and skin, raw Poultry Products 0.04 mg 3% CNF
9798 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.04 mg 3% CNF
9799 Whey, sweet, fluid Dairy and Egg Products 0.04 mg 3% CNF
9800 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.04 mg 3% USDA_FF

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