Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 9701–9750 of 12,434 foods

# Food Category Per 100 g % DV Source
9701 Turkey, retail parts, wing, meat and skin, cooked, roasted Poultry Products 0.04 mg 3% USDA_SR
9702 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.04 mg 3% USDA_SR
9703 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 3% USDA_SR
9704 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.04 mg 3% USDA_SR
9705 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading Fast Foods 0.04 mg 3% USDA_SR
9706 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9707 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9708 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading Fast Foods 0.04 mg 3% USDA_SR
9709 KFC, Coleslaw Fast Foods 0.04 mg 3% USDA_SR
9710 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9711 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9712 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9713 Restaurant, family style, chili with meat and beans Restaurant Foods 0.04 mg 3% USDA_SR
9714 APPLEBEE'S, chili Restaurant Foods 0.04 mg 3% USDA_SR
9715 Frozen yogurts, vanilla, soft-serve Sweets 0.04 mg 3% USDA_SR
9716 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 0.04 mg 3% USDA_SR
9717 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9718 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9719 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
9720 Kumquats, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
9721 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 0.04 mg 3% USDA_SR
9722 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages Babyfoods 0.04 mg 3% CNF
9723 Candies, bars, MILKY WAY Dark Bar Sweets 0.04 mg 3% CNF
9724 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.04 mg 3% CNF
9725 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 3% CNF
9726 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 0.04 mg 3% CNF
9727 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 3% CNF
9728 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 3% CNF
9729 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 3% CNF
9730 Cookie, sugar wafer sandwich with cream filling Baked Products 0.04 mg 3% CNF
9731 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 0.04 mg 3% CNF
9732 Coffee cake, fruit Baked Products 0.04 mg 3% CNF
9733 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.04 mg 3% CNF
9734 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.04 mg 3% CNF
9735 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.04 mg 3% CNF
9736 Mushroom, shiitake, cooked Vegetables and Vegetable Products 0.04 mg 3% CNF
9737 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
9738 Grapefruit, white, all areas, raw Fruits and fruit juices 0.04 mg 3% CNF
9739 Blueberry, raw Fruits and fruit juices 0.04 mg 3% CNF
9740 Kumquat, raw Fruits and fruit juices 0.04 mg 3% CNF
9741 Grapefruit, white, california, raw Fruits and fruit juices 0.04 mg 3% CNF
9742 Egg, chicken, white, dried, powder, glucose reduced Dairy and Egg Products 0.04 mg 3% CNF
9743 Milk, fluid, chocolate, whole Dairy and Egg Products 0.04 mg 3% CNF
9744 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.04 mg 3% CNF
9745 Cheese, romano Dairy and Egg Products 0.04 mg 3% CNF
9746 Cheese, edam Dairy and Egg Products 0.04 mg 3% CNF
9747 Fish, herring, Atlantic, pickled Finfish and Shellfish Products 0.04 mg 3% USDA_SR
9748 Beef, New Zealand, imported, hind shin, separable lean only, raw Beef Products 0.04 mg 3% USDA_SR
9749 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
9750 Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Poultry Products 0.04 mg 3% USDA_SR

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