Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 9151–9200 of 12,434 foods

# Food Category Per 100 g % DV Source
9151 Dessert, pudding, coconut, dry mix, regular, prepared with whole milk Sweets 0.04 mg 4% CNF
9152 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.04 mg 4% CNF
9153 Snacks, fruit leather, pieces Snacks 0.04 mg 4% CNF
9154 Snacks, fruit leather, bar Snacks 0.04 mg 4% CNF
9155 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 0.04 mg 4% CNF
9156 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 0.04 mg 4% CNF
9157 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 0.04 mg 4% CNF
9158 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.04 mg 4% CNF
9159 Beef, cured, corned beef, brisket, raw Beef Products 0.04 mg 4% CNF
9160 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 4% CNF
9161 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 4% CNF
9162 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.04 mg 4% CNF
9163 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 4% CNF
9164 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.04 mg 4% CNF
9165 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.04 mg 4% CNF
9166 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.04 mg 4% CNF
9167 Chicken, broiler, back, meat and skin, stewed Poultry Products 0.04 mg 4% CNF
9168 Turkey, broiler, breast, meat only, roasted Poultry Products 0.04 mg 4% CNF
9169 Turkey, broiler, meat and skin, roasted Poultry Products 0.04 mg 4% CNF
9170 Cream, sour, full fat Dairy and Egg Products 0.04 mg 4% USDA_FF
9171 Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned Beef Products 0.04 mg 4% USDA_SR
9172 Beef, New Zealand, imported, manufacturing beef, cooked, boiled Beef Products 0.04 mg 4% USDA_SR
9173 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 0.04 mg 4% USDA_SR
9174 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.04 mg 4% USDA_SR
9175 Tofu, hard, prepared with nigari Legumes and Legume Products 0.04 mg 4% USDA_SR
9176 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.04 mg 4% USDA_SR
9177 Mollusks, scallop, mixed species, cooked, breaded and fried Finfish and Shellfish Products 0.04 mg 4% USDA_SR
9178 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 0.04 mg 4% USDA_SR
9179 Beef, ground, 90% lean meat / 10% fat, raw Beef Products 0.04 mg 4% USDA_SR
9180 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Beef Products 0.04 mg 4% USDA_SR
9181 Fish, shark, mixed species, raw Finfish and Shellfish Products 0.04 mg 4% USDA_SR
9182 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.04 mg 4% USDA_SR
9183 McDONALD'S, Hot Fudge Sundae Fast Foods 0.04 mg 4% USDA_SR
9184 Bologna, chicken, turkey, pork Sausages and Luncheon Meats 0.04 mg 4% USDA_SR
9185 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.04 mg 4% USDA_SR
9186 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.04 mg 4% USDA_SR
9187 Ruffed Grouse, breast meat, skinless, raw Poultry Products 0.04 mg 4% USDA_SR
9188 Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 0.04 mg 4% USDA_SR
9189 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Foods 0.04 mg 4% USDA_SR
9190 Cheese, fresh, queso fresco Dairy and Egg Products 0.04 mg 4% USDA_SR
9191 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.04 mg 4% USDA_SR
9192 Fish, cusk, raw Finfish and Shellfish Products 0.04 mg 4% USDA_SR
9193 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef Products 0.04 mg 4% USDA_SR
9194 Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled Beef Products 0.04 mg 4% USDA_SR
9195 Turkey, retail parts, breast, meat and skin, cooked, roasted Poultry Products 0.04 mg 4% USDA_SR
9196 Turkey, whole, wing, meat only, raw Poultry Products 0.04 mg 4% USDA_SR
9197 Turkey, whole, light meat, raw Poultry Products 0.04 mg 4% USDA_SR
9198 Chicken, broilers or fryers, breast, meat only, cooked, stewed Poultry Products 0.04 mg 4% USDA_SR
9199 Chicken, broilers or fryers, light meat, meat only, cooked, stewed Poultry Products 0.04 mg 4% USDA_SR
9200 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 0.04 mg 4% USDA_SR

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