Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 9101–9150 of 12,434 foods

# Food Category Per 100 g % DV Source
9101 Turkey, retail parts, breast, meat only, cooked, roasted Poultry Products 0.04 mg 4% USDA_SR
9102 Lamb, New Zealand, imported, flap, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.04 mg 4% USDA_SR
9103 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.04 mg 4% USDA_SR
9104 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 0.04 mg 4% USDA_SR
9105 Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Beef Products 0.04 mg 4% USDA_SR
9106 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 0.04 mg 4% USDA_SR
9107 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef Products 0.04 mg 4% USDA_SR
9108 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 0.04 mg 4% USDA_SR
9109 Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Beef Products 0.04 mg 4% USDA_SR
9110 Turkey, whole, meat and skin, with added solution, roasted Poultry Products 0.04 mg 4% USDA_SR
9111 Beef, ground, unspecified fat content, cooked Beef Products 0.04 mg 4% USDA_SR
9112 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 0.04 mg 4% USDA_SR
9113 Beverages, coffee, ready to drink, milk based, sweetened Beverages 0.04 mg 4% USDA_SR
9114 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 0.04 mg 4% USDA_SR
9115 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 0.04 mg 4% USDA_SR
9116 Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Beef Products 0.04 mg 4% USDA_SR
9117 Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Beef Products 0.04 mg 4% USDA_SR
9118 Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled Beef Products 0.04 mg 4% USDA_SR
9119 Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled Beef Products 0.04 mg 4% USDA_SR
9120 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.04 mg 4% USDA_SR
9121 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.04 mg 4% USDA_SR
9122 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 0.04 mg 4% USDA_SR
9123 Turkey, fryer-roasters, meat and skin, cooked, roasted Poultry Products 0.04 mg 4% USDA_SR
9124 Chicken, broilers or fryers, back, meat and skin, cooked, stewed Poultry Products 0.04 mg 4% USDA_SR
9125 Dressing, honey mustard, fat-free Fats and Oils 0.04 mg 4% USDA_SR
9126 Babyfood, juice, orange and apple and banana Baby Foods 0.04 mg 4% USDA_SR
9127 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Fast Foods 0.04 mg 4% USDA_SR
9128 Beef, cured, corned beef, brisket, raw Beef Products 0.04 mg 4% USDA_SR
9129 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 4% USDA_SR
9130 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 4% USDA_SR
9131 Snacks, fruit leather, pieces, with vitamin C Snacks 0.04 mg 4% USDA_SR
9132 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 4% USDA_SR
9133 Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled Beef Products 0.04 mg 4% USDA_SR
9134 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 4% USDA_SR
9135 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.04 mg 4% USDA_SR
9136 Restaurant, Chinese, orange chicken Restaurant Foods 0.04 mg 4% USDA_SR
9137 Restaurant, Latino, tamale, corn Restaurant Foods 0.04 mg 4% USDA_SR
9138 Fish, salmon, king, with skin, kippered, (Alaska Native) American Indian/Alaska Native Foods 0.04 mg 4% USDA_SR
9139 Snacks, fruit leather, pieces Sweets 0.04 mg 4% USDA_SR
9140 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 4% CNF
9141 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 0.04 mg 4% CNF
9142 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 0.04 mg 4% CNF
9143 Snacks, fruit leather, pieces, vitamin C added Snacks 0.04 mg 4% CNF
9144 Salad dressing, honey mustard, fat free Fats and Oils 0.04 mg 4% CNF
9145 Tamale, corn Mixed Dishes 0.04 mg 4% CNF
9146 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 0.04 mg 4% CNF
9147 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 0.04 mg 4% CNF
9148 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 0.04 mg 4% CNF
9149 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 0.04 mg 4% CNF
9150 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 0.04 mg 4% CNF

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