Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 8951–9000 of 12,434 foods

# Food Category Per 100 g % DV Source
8951 Game meat, bison, rib eye, separable lean only, raw Lamb, Veal and Game 0.05 mg 4% CNF
8952 Tomato, orange, raw Vegetables and Vegetable Products 0.05 mg 4% CNF
8953 Candies, bars, Mars Sweets 0.05 mg 4% CNF
8954 Veal, spleen, braised Lamb, Veal and Game 0.05 mg 4% CNF
8955 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.05 mg 4% CNF
8956 Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled Finfish and Shellfish Products 0.05 mg 4% CNF
8957 Fish, cisco (lake herring, tullibee), native, smoked Finfish and Shellfish Products 0.05 mg 4% CNF
8958 Beef, ground, lean, broiled Beef Products 0.05 mg 4% CNF
8959 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.05 mg 4% CNF
8960 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.05 mg 4% CNF
8961 Onion, raw Vegetables and Vegetable Products 0.05 mg 4% CNF
8962 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 0.05 mg 4% CNF
8963 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.05 mg 4% CNF
8964 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.05 mg 4% CNF
8965 Plantain, cooked Fruits and fruit juices 0.05 mg 4% CNF
8966 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.05 mg 4% CNF
8967 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.05 mg 4% CNF
8968 Soup, tomato, canned, condensed Soups, Sauces and Gravies 0.05 mg 4% CNF
8969 Turkey, broiler, dark meat and skin, raw Poultry Products 0.05 mg 4% CNF
8970 Turkey, broiler, meat only, roasted Poultry Products 0.05 mg 4% CNF
8971 Chicken, broiler, wing, meat, fried Poultry Products 0.05 mg 4% CNF
8972 Chicken, broiler, neck, meat, simmered Poultry Products 0.05 mg 4% CNF
8973 Chicken, broiler, meat and skin, stewed Poultry Products 0.05 mg 4% CNF
8974 Spices, ginger, ground Spices and Herbs 0.05 mg 4% CNF
8975 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.05 mg 4% CNF
8976 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.05 mg 4% CNF
8977 Cheese, cheshire Dairy and Egg Products 0.05 mg 4% CNF
8978 Sweet potatoes, orange flesh, without skin, raw Vegetables and Vegetable Products 0.04 mg 4% USDA_FF
8979 Crustaceans, crayfish, mixed species, farmed, raw Finfish and Shellfish Products 0.04 mg 4% USDA_SR
8980 Beverages, shake, fast food, strawberry Beverages 0.04 mg 4% USDA_SR
8981 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.04 mg 4% USDA_SR
8982 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Poultry Products 0.04 mg 4% USDA_SR
8983 Fish, roughy, orange, cooked, dry heat Finfish and Shellfish Products 0.04 mg 4% USDA_SR
8984 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 0.04 mg 4% USDA_SR
8985 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.04 mg 4% USDA_SR
8986 Beef, New Zealand, imported, flat, separable lean only, raw Beef Products 0.04 mg 4% USDA_SR
8987 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.04 mg 4% USDA_SR
8988 Turkey, whole, meat only, with added solution, roasted Poultry Products 0.04 mg 4% USDA_SR
8989 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 0.04 mg 4% USDA_SR
8990 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 0.04 mg 4% USDA_SR
8991 McDONALD'S, Side Salad Fast Foods 0.04 mg 4% USDA_SR
8992 Cookies, gluten-free, lemon wafer Baked Products 0.04 mg 4% USDA_SR
8993 Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Beef Products 0.04 mg 4% USDA_SR
8994 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 0.04 mg 4% USDA_SR
8995 Turkey, whole, meat and skin, cooked, roasted Poultry Products 0.04 mg 4% USDA_SR
8996 Babyfood, juice, orange Baby Foods 0.04 mg 4% USDA_SR
8997 Light ice cream, Creamsicle Dairy and Egg Products 0.04 mg 4% USDA_SR
8998 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 4% USDA_SR
8999 Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Dairy and Egg Products 0.04 mg 4% USDA_SR
9000 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.04 mg 4% USDA_SR

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