Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 11001–11050 of 13,352 foods

# Food Category Per 100 g % DV Source
11001 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 13.00 mg 1% USDA_SR
11002 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 13.00 mg 1% USDA_SR
11003 Malt beverage, includes non-alcoholic beer Beverages 13.00 mg 1% USDA_SR
11004 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 13.00 mg 1% USDA_SR
11005 Beverages, MOTTS, Apple juice light, fortified with vitamin C Beverages 13.00 mg 1% USDA_SR
11006 Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, Beverages 13.00 mg 1% USDA_SR
11007 Soy flour, full-fat, raw Legumes and Legume Products 13.00 mg 1% USDA_SR
11008 Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 13.00 mg 1% USDA_SR
11009 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 13.00 mg 1% USDA_SR
11010 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 13.00 mg 1% USDA_SR
11011 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 13.00 mg 1% USDA_SR
11012 Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water Beverages 13.00 mg 1% USDA_SR
11013 Beverages, Acai berry drink, fortified Beverages 13.00 mg 1% USDA_SR
11014 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 13.00 mg 1% USDA_SR
11015 Babyfood, dinner, vegetables and lamb, junior Baby Foods 13.00 mg 1% USDA_SR
11016 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 13.00 mg 1% USDA_SR
11017 Beverages, Tropical Punch, ready-to-drink Beverages 13.00 mg 1% USDA_SR
11018 Beverages, carbonated, root beer Beverages 13.00 mg 1% USDA_SR
11019 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
11020 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 13.00 mg 1% USDA_SR
11021 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
11022 Cereals, WHEATENA, dry Breakfast Cereals 13.00 mg 1% USDA_SR
11023 Spices, mustard seed, ground Spices and Herbs 13.00 mg 1% USDA_SR
11024 Candies, sugar-coated almonds Sweets 13.00 mg 1% USDA_SR
11025 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 13.00 mg 1% USDA_SR
11026 Tomatoes, green, raw Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
11027 Candies, NESTLE, BUTTERFINGER Crisp Sweets 13.00 mg 1% USDA_SR
11028 Frozen novelties, juice type, POPSICLE SCRIBBLERS Sweets 13.00 mg 1% USDA_SR
11029 Nuts, ginkgo nuts, dried Nut and Seed Products 13.00 mg 1% USDA_SR
11030 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 13.00 mg 1% USDA_SR
11031 Pepper, banana, raw Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
11032 Ginger root, raw Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
11033 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
11034 Agave, cooked (Southwest) American Indian/Alaska Native Foods 13.00 mg 1% USDA_SR
11035 Frostings, vanilla, creamy, dry mix Sweets 13.00 mg 1% USDA_SR
11036 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
11037 Mushrooms, shiitake, dried Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
11038 Mountain yam, hawaii, raw Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
11039 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
11040 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 13.00 mg 1% USDA_SR
11041 Corn, dried (Navajo) American Indian/Alaska Native Foods 13.00 mg 1% USDA_SR
11042 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 13.00 mg 1% CNF
11043 Cherries, tart, dried, sweetened Fruits and fruit juices 13.00 mg 1% CNF
11044 Agave, cooked Vegetables and Vegetable Products 13.00 mg 1% CNF
11045 Sweets, sugars, maple, granulated Sweets 13.00 mg 1% CNF
11046 Candies, sugar-coated almonds Sweets 13.00 mg 1% CNF
11047 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 13.00 mg 1% CNF
11048 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 13.00 mg 1% CNF
11049 Pepper, banana, raw Vegetables and Vegetable Products 13.00 mg 1% CNF
11050 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 13.00 mg 1% CNF

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