Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 10951–11000 of 13,352 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10951 | Cress, garden, raw | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10952 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10953 | Java-plum, (jambolan), raw | Fruits and Fruit Juices | 14.00 mg | 1% | USDA_SR |
| 10954 | Babyfood, dessert, banana yogurt, strained | Baby Foods | 14.00 mg | 1% | USDA_SR |
| 10955 | Babyfood, dessert, blueberry yogurt, strained | Baby Foods | 14.00 mg | 1% | USDA_SR |
| 10956 | Babyfood, dessert, peach yogurt | Baby Foods | 14.00 mg | 1% | USDA_SR |
| 10957 | Cheese, swiss, low sodium | Dairy and Egg Products | 14.00 mg | 1% | USDA_SR |
| 10958 | Salmonberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 14.00 mg | 1% | USDA_SR |
| 10959 | Soursop, raw | Fruits and Fruit Juices | 14.00 mg | 1% | USDA_SR |
| 10960 | Hearts of palm, raw | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10961 | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | Beverages | 14.00 mg | 1% | USDA_SR |
| 10962 | Energy drink, with fruit juice | Beverages | 14.00 mg | 1% | CNF |
| 10963 | Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10964 | Water, fruit flavour, sweetened with artificial sweetener | Beverages | 14.00 mg | 1% | CNF |
| 10965 | Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates | Breakfast cereals | 14.00 mg | 1% | CNF |
| 10966 | Agave, dried | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10967 | Agave, raw | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10968 | Salmonberry, raw | Fruits and fruit juices | 14.00 mg | 1% | CNF |
| 10969 | Potato, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10970 | Cheese, swiss, low sodium | Dairy and Egg Products | 14.00 mg | 1% | CNF |
| 10971 | Hearts of palm, raw | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10972 | Coffee, brewed, espresso, restaurant-prepared, decaffeinated | Beverages | 14.00 mg | 1% | CNF |
| 10973 | Soybean, fermented products, Tempeh (tempe), cooked | Legumes and Legume Products | 14.00 mg | 1% | CNF |
| 10974 | Coffee, brewed, espresso, restaurant prepared | Beverages | 14.00 mg | 1% | CNF |
| 10975 | Pasta, spaghetti, spinach, enriched, cooked | Cereals, Grains and Pasta | 14.00 mg | 1% | CNF |
| 10976 | Beans, great northern, raw | Legumes and Legume Products | 14.00 mg | 1% | CNF |
| 10977 | Drink, fruit punch flavour, powder, water added | Beverages | 14.00 mg | 1% | CNF |
| 10978 | Juice drink, pineapple and grapefruit, vitamin C added, canned | Beverages | 14.00 mg | 1% | CNF |
| 10979 | Drink, fruit punch flavour, vitamin C added, powder, water added | Beverages | 14.00 mg | 1% | CNF |
| 10980 | Alcohol, cocktail, scotch and soda | Beverages | 14.00 mg | 1% | CNF |
| 10981 | Nuts, Japanese chestnuts, raw | Nuts and Seeds | 14.00 mg | 1% | CNF |
| 10982 | Pimento, canned | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10983 | Waterchestnuts, Chinese, raw | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10984 | Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10985 | Soybeans, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10986 | Soybeans, green (edamame), boiled, drained | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10987 | Potato, boiled with skin, skin only | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10988 | Mustard spinach (tendergreen), boiled, drained | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10989 | Cress, garden, raw | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10990 | Cassava (manioc), raw | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10991 | Beans, navy, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10992 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 14.00 mg | 1% | CNF |
| 10993 | Soursop, raw | Fruits and fruit juices | 14.00 mg | 1% | CNF |
| 10994 | Java-plum, raw | Fruits and fruit juices | 14.00 mg | 1% | CNF |
| 10995 | Babyfood, cereal, mixed grain, prepared with formula or breast milk | Babyfoods | 14.00 mg | 1% | CNF |
| 10996 | Flour, cassava | Vegetables and Vegetable Products | 13.08 mg | 1% | USDA_FF |
| 10997 | Nectarines, raw | Fruits and Fruit Juices | 13.00 mg | 1% | USDA_FF |
| 10998 | Peaches, yellow, raw | Fruits and Fruit Juices | 13.00 mg | 1% | USDA_FF |
| 10999 | SILK Plain soy yogurt | Legumes and Legume Products | 13.00 mg | 1% | USDA_SR |
| 11000 | SILK Vanilla soy yogurt (family size) | Legumes and Legume Products | 13.00 mg | 1% | USDA_SR |
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