Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 10901–10950 of 13,352 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10901 | Potato, hashed brown, frozen, plain, prepared | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10902 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10903 | Turnip greens, frozen, boiled, drained | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10904 | Taro, cooked | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10905 | Soybeans, green (edamame), raw | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10906 | Sesbania flowers, raw | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10907 | Kanpyo (dried gourd strips) | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10908 | Kale, frozen, boiled, drained | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10909 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10910 | Collards, boiled, drained | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10911 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10912 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 15.00 mg | 1% | CNF |
| 10913 | Mammy-apple, raw | Fruits and fruit juices | 15.00 mg | 1% | CNF |
| 10914 | Cabbage, bok choy, raw | Vegetables and Vegetable Products | 14.27 mg | 1% | USDA_FF |
| 10915 | Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 14.00 mg | 1% | USDA_SR |
| 10916 | Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor | Beverages | 14.00 mg | 1% | USDA_SR |
| 10917 | Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C | Beverages | 14.00 mg | 1% | USDA_SR |
| 10918 | Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend | Beverages | 14.00 mg | 1% | USDA_SR |
| 10919 | Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated | Beverages | 14.00 mg | 1% | USDA_SR |
| 10920 | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS | Breakfast Cereals | 14.00 mg | 1% | USDA_SR |
| 10921 | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | Baby Foods | 14.00 mg | 1% | USDA_SR |
| 10922 | Beverages, pineapple and grapefruit juice drink, canned | Beverages | 14.00 mg | 1% | USDA_SR |
| 10923 | Tofu, raw, firm, prepared with calcium sulfate | Legumes and Legume Products | 14.00 mg | 1% | USDA_SR |
| 10924 | Tempeh, cooked | Legumes and Legume Products | 14.00 mg | 1% | USDA_SR |
| 10925 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 14.00 mg | 1% | USDA_SR |
| 10926 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 14.00 mg | 1% | USDA_SR |
| 10927 | Beverages, Horchata, as served in restaurant | Beverages | 14.00 mg | 1% | USDA_SR |
| 10928 | Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit | Beverages | 14.00 mg | 1% | USDA_SR |
| 10929 | Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener | Beverages | 14.00 mg | 1% | USDA_SR |
| 10930 | Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink | Beverages | 14.00 mg | 1% | USDA_SR |
| 10931 | Beverages, coffee, brewed, espresso, restaurant-prepared | Beverages | 14.00 mg | 1% | USDA_SR |
| 10932 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 14.00 mg | 1% | USDA_SR |
| 10933 | Potatoes, boiled, cooked in skin, skin, without salt | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10934 | Waterchestnuts, chinese, (matai), raw | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10935 | Potatoes, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10936 | Cassava, raw | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10937 | Babyfood, vegetable and brown rice, strained | Baby Foods | 14.00 mg | 1% | USDA_SR |
| 10938 | Agave, raw (Southwest) | American Indian/Alaska Native Foods | 14.00 mg | 1% | USDA_SR |
| 10939 | Nuts, chestnuts, japanese, raw | Nut and Seed Products | 14.00 mg | 1% | USDA_SR |
| 10940 | Soybeans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10941 | Soybeans, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10942 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10943 | Agave, dried (Southwest) | American Indian/Alaska Native Foods | 14.00 mg | 1% | USDA_SR |
| 10944 | Spaghetti, spinach, cooked | Cereal Grains and Pasta | 14.00 mg | 1% | USDA_SR |
| 10945 | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Sweets | 14.00 mg | 1% | USDA_SR |
| 10946 | Pimento, canned | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10947 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10948 | Beans, snap, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10949 | Soybeans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
| 10950 | Mustard spinach, (tendergreen), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 14.00 mg | 1% | USDA_SR |
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