Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 9601–9650 of 13,352 foods

# Food Category Per 100 g % DV Source
9601 Lambsquarters, raw Vegetables and Vegetable Products 43.00 mg 2% USDA_SR
9602 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 43.00 mg 2% USDA_SR
9603 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 43.00 mg 2% USDA_SR
9604 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised Pork Products 43.00 mg 2% USDA_SR
9605 CRACKER BARREL, steak fries Restaurant Foods 43.00 mg 2% USDA_SR
9606 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 43.00 mg 2% USDA_SR
9607 Buffalo, free range, top round steak, raw (Shoshone Bannock) American Indian/Alaska Native Foods 43.00 mg 2% USDA_SR
9608 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 43.00 mg 2% CNF
9609 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 43.00 mg 2% CNF
9610 Turkey, hen, breast, meat only, raw Poultry Products 43.00 mg 2% CNF
9611 Kefir, (2-3.9% M.F.) Dairy and Egg Products 43.00 mg 2% CNF
9612 Beef, fat, cooked Beef Products 43.00 mg 2% CNF
9613 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 43.00 mg 2% CNF
9614 Pheasant, cooked, total edible Poultry Products 43.00 mg 2% CNF
9615 Epazote, raw Vegetables and Vegetable Products 43.00 mg 2% CNF
9616 Pepper, ancho, dried Vegetables and Vegetable Products 43.00 mg 2% CNF
9617 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 43.00 mg 2% CNF
9618 Lamb, New Zealand, frozen, leg, whole, lean and fat, braised Lamb, Veal and Game 43.00 mg 2% CNF
9619 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 43.00 mg 2% CNF
9620 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 43.00 mg 2% CNF
9621 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 43.00 mg 2% CNF
9622 Lambsquarters, raw Vegetables and Vegetable Products 43.00 mg 2% CNF
9623 Turkey, hen, breast, meat and skin, raw Poultry Products 43.00 mg 2% CNF
9624 Turkey, broiler, breast, meat only, roasted Poultry Products 43.00 mg 2% CNF
9625 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 43.00 mg 2% CNF
9626 Beef, top sirloin steak, raw Beef Products 42.85 mg 2% USDA_FF
9627 Beef, ribeye, steak, boneless, choice, raw Beef Products 42.54 mg 2% USDA_FF
9628 Fish, scup, raw Finfish and Shellfish Products 42.00 mg 2% USDA_SR
9629 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 42.00 mg 2% USDA_SR
9630 Beverages, Energy Drink, sugar free Beverages 42.00 mg 2% USDA_SR
9631 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 42.00 mg 2% USDA_SR
9632 Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 42.00 mg 2% USDA_SR
9633 Beverages, POWERADE, Zero, Mixed Berry Beverages 42.00 mg 2% USDA_SR
9634 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 42.00 mg 2% USDA_SR
9635 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 42.00 mg 2% USDA_SR
9636 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 42.00 mg 2% USDA_SR
9637 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 42.00 mg 2% USDA_SR
9638 Babyfood, meat, lamb, junior Baby Foods 42.00 mg 2% USDA_SR
9639 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 42.00 mg 2% USDA_SR
9640 Babyfood, cereal, rice, prepared with whole milk Baby Foods 42.00 mg 2% USDA_SR
9641 Babyfood, meat, pork, strained Baby Foods 42.00 mg 2% USDA_SR
9642 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 42.00 mg 2% USDA_SR
9643 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 42.00 mg 2% USDA_SR
9644 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 42.00 mg 2% USDA_SR
9645 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 42.00 mg 2% USDA_SR
9646 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 42.00 mg 2% USDA_SR
9647 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 42.00 mg 2% USDA_SR
9648 Tomatoes, orange, raw Vegetables and Vegetable Products 42.00 mg 2% USDA_SR
9649 Drumstick pods, raw Vegetables and Vegetable Products 42.00 mg 2% USDA_SR
9650 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 42.00 mg 2% USDA_SR

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