Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 9651–9700 of 13,352 foods

# Food Category Per 100 g % DV Source
9651 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 42.00 mg 2% USDA_SR
9652 Toppings, nuts in syrup Sweets 42.00 mg 2% USDA_SR
9653 Toppings, pineapple Sweets 42.00 mg 2% USDA_SR
9654 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 42.00 mg 2% USDA_SR
9655 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 42.00 mg 2% USDA_SR
9656 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 42.00 mg 2% USDA_SR
9657 Pork, fresh, variety meats and by-products, pancreas, cooked, braised Pork Products 42.00 mg 2% USDA_SR
9658 Pork, fresh, carcass, separable lean and fat, raw Pork Products 42.00 mg 2% USDA_SR
9659 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw Pork Products 42.00 mg 2% USDA_SR
9660 Frozen novelties, juice type, juice with cream Sweets 42.00 mg 2% USDA_SR
9661 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 42.00 mg 2% USDA_SR
9662 Candies, fudge, vanilla with nuts Sweets 42.00 mg 2% USDA_SR
9663 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 42.00 mg 2% CNF
9664 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 42.00 mg 2% CNF
9665 Egg, chicken, yolk, cooked Dairy and Egg Products 42.00 mg 2% CNF
9666 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 42.00 mg 2% CNF
9667 Sports drink, lemon-lime flavour, ready-to-drink Beverages 42.00 mg 2% CNF
9668 Ptarmigan, native, meat, raw Poultry Products 42.00 mg 2% CNF
9669 Dessert, frozen, juice with cream Sweets 42.00 mg 2% CNF
9670 Tomato, orange, raw Vegetables and Vegetable Products 42.00 mg 2% CNF
9671 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 42.00 mg 2% CNF
9672 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 42.00 mg 2% CNF
9673 Sweets, topping, nuts in syrup Sweets 42.00 mg 2% CNF
9674 Sweets, topping, pineapple Sweets 42.00 mg 2% CNF
9675 Candies, fudge, vanilla, with nuts, homemade Sweets 42.00 mg 2% CNF
9676 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 42.00 mg 2% CNF
9677 Game meat, native, walrus, meat, raw Lamb, Veal and Game 42.00 mg 2% CNF
9678 Fish, scup (porgy), raw Finfish and Shellfish Products 42.00 mg 2% CNF
9679 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 42.00 mg 2% CNF
9680 Pork, loin, rib steak (rib end), boneless, lean and fat, raw Pork Products 42.00 mg 2% CNF
9681 Pork, pancreas, braised Pork Products 42.00 mg 2% CNF
9682 Pork, carcass, lean and fat, raw Pork Products 42.00 mg 2% CNF
9683 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 42.00 mg 2% CNF
9684 Milk, fluid, skim Dairy and Egg Products 42.00 mg 2% CNF
9685 Oat milk, unsweetened, plain, refrigerated Beverages 41.98 mg 2% USDA_FF
9686 Yogurt, plain, whole milk Dairy and Egg Products 41.78 mg 2% USDA_FF
9687 Pork, loin, tenderloin, boneless, raw Pork Products 41.39 mg 2% USDA_FF
9688 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 41.00 mg 2% USDA_FF
9689 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 41.00 mg 2% USDA_FF
9690 SILK Coffee, soymilk Legumes and Legume Products 41.00 mg 2% USDA_SR
9691 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 41.00 mg 2% USDA_SR
9692 SILK Mocha, soymilk Legumes and Legume Products 41.00 mg 2% USDA_SR
9693 SILK Chai, soymilk Legumes and Legume Products 41.00 mg 2% USDA_SR
9694 SILK Light Chocolate, soymilk Legumes and Legume Products 41.00 mg 2% USDA_SR
9695 SILK Chocolate, soymilk Legumes and Legume Products 41.00 mg 2% USDA_SR
9696 Babyfood, dinner, beef lasagna, toddler Baby Foods 41.00 mg 2% USDA_SR
9697 Babyfood, meat, beef, strained Baby Foods 41.00 mg 2% USDA_SR
9698 Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 41.00 mg 2% USDA_SR
9699 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 41.00 mg 2% USDA_SR
9700 Game meat, rabbit, domesticated, composite of cuts, raw Lamb, Veal, and Game Products 41.00 mg 2% USDA_SR

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