Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 9451–9500 of 13,352 foods

# Food Category Per 100 g % DV Source
9451 Fish, tuna, fresh, yellowfin, raw Finfish and Shellfish Products 45.00 mg 2% USDA_SR
9452 Tortillas, ready-to-bake or -fry, corn Baked Products 45.00 mg 2% USDA_SR
9453 Beef, New Zealand, imported, cube roll, separable lean only, raw Beef Products 45.00 mg 2% USDA_SR
9454 Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 45.00 mg 2% USDA_SR
9455 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 45.00 mg 2% USDA_SR
9456 Game meat, rabbit, wild, cooked, stewed Lamb, Veal, and Game Products 45.00 mg 2% USDA_SR
9457 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 45.00 mg 2% USDA_SR
9458 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9459 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 45.00 mg 2% USDA_SR
9460 Chicken, capons, meat and skin, raw Poultry Products 45.00 mg 2% USDA_SR
9461 Babyfood, dinner, vegetables and turkey, junior Baby Foods 45.00 mg 2% USDA_SR
9462 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9463 Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Beef Products 45.00 mg 2% USDA_SR
9464 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Beef Products 45.00 mg 2% USDA_SR
9465 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 45.00 mg 2% USDA_SR
9466 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, Veal, and Game Products 45.00 mg 2% USDA_SR
9467 Pheasant, leg, meat only, raw Poultry Products 45.00 mg 2% USDA_SR
9468 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 45.00 mg 2% USDA_SR
9469 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 45.00 mg 2% USDA_SR
9470 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 45.00 mg 2% USDA_SR
9471 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 45.00 mg 2% USDA_SR
9472 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw Poultry Products 45.00 mg 2% USDA_SR
9473 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 45.00 mg 2% USDA_SR
9474 Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9475 Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9476 Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9477 Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9478 Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9479 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9480 Chicory greens, raw Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
9481 Caribou, hind quarter, meat, cooked (Alaska Native) American Indian/Alaska Native Foods 45.00 mg 2% USDA_SR
9482 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9483 Purslane, raw Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
9484 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
9485 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 45.00 mg 2% USDA_SR
9486 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9487 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 45.00 mg 2% USDA_SR
9488 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
9489 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
9490 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
9491 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw Pork Products 45.00 mg 2% USDA_SR
9492 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled Pork Products 45.00 mg 2% USDA_SR
9493 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 45.00 mg 2% USDA_SR
9494 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 45.00 mg 2% USDA_SR
9495 Candies, fudge, chocolate, prepared-from-recipe Sweets 45.00 mg 2% USDA_SR
9496 Babyfood, meat, lamb, puree Babyfoods 45.00 mg 2% CNF
9497 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 45.00 mg 2% CNF
9498 Fish, trout, brook, raw Finfish and Shellfish Products 45.00 mg 2% CNF
9499 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 45.00 mg 2% CNF
9500 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 45.00 mg 2% CNF

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