Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Selling a product with sodium? Generate a print-ready nutrition label from your recipe.

Showing 9051–9100 of 13,352 foods

# Food Category Per 100 g % DV Source
9051 Beef, New Zealand, imported, brisket point end, separable lean only, raw Beef Products 51.00 mg 2% USDA_SR
9052 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 51.00 mg 2% USDA_SR
9053 Chicken, skin (drumsticks and thighs), raw Poultry Products 51.00 mg 2% USDA_SR
9054 Turkey, ground, fat free, raw Poultry Products 51.00 mg 2% USDA_SR
9055 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 51.00 mg 2% USDA_SR
9056 Lamb, Australian, imported, fresh, separable fat, cooked Lamb, Veal, and Game Products 51.00 mg 2% USDA_SR
9057 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 51.00 mg 2% USDA_SR
9058 Soymilk, original and vanilla, unfortified Legumes and Legume Products 51.00 mg 2% USDA_SR
9059 Quail, meat only, raw Poultry Products 51.00 mg 2% USDA_SR
9060 Chicken, roasting, light meat, meat only, raw Poultry Products 51.00 mg 2% USDA_SR
9061 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 51.00 mg 2% USDA_SR
9062 Fish, sucker, white, cooked, dry heat Finfish and Shellfish Products 51.00 mg 2% USDA_SR
9063 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked Beef Products 51.00 mg 2% USDA_SR
9064 Poultry, mechanically deboned, from backs and necks without skin, raw Poultry Products 51.00 mg 2% USDA_SR
9065 Squab, (pigeon), meat only, raw Poultry Products 51.00 mg 2% USDA_SR
9066 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 51.00 mg 2% USDA_SR
9067 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) American Indian/Alaska Native Foods 51.00 mg 2% USDA_SR
9068 Rennin, chocolate, dry mix, prepared with whole milk Sweets 51.00 mg 2% USDA_SR
9069 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 51.00 mg 2% USDA_SR
9070 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 51.00 mg 2% USDA_SR
9071 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 51.00 mg 2% USDA_SR
9072 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 51.00 mg 2% USDA_SR
9073 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 51.00 mg 2% USDA_SR
9074 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Beef Products 51.00 mg 2% USDA_SR
9075 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 51.00 mg 2% USDA_SR
9076 Fish, whitefish, mixed species, raw (Alaska Native) American Indian/Alaska Native Foods 51.00 mg 2% USDA_SR
9077 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 51.00 mg 2% CNF
9078 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Dairy and Egg Products 51.00 mg 2% CNF
9079 Yogourt, plain, fat free (0-0.5% MF) Dairy and Egg Products 51.00 mg 2% CNF
9080 Fish, salmon, red (sockeye), native, filets with skin, smoked Finfish and Shellfish Products 51.00 mg 2% CNF
9081 Game meat, native, deer (venison), sitka, raw Lamb, Veal and Game 51.00 mg 2% CNF
9082 Game meat, native, muskox, raw Lamb, Veal and Game 51.00 mg 2% CNF
9083 Game meat, native, walrus, meat, boiled Lamb, Veal and Game 51.00 mg 2% CNF
9084 Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal and Game 51.00 mg 2% CNF
9085 Plant-based beverage, soy, original and vanilla, unenriched Beverages 51.00 mg 2% CNF
9086 Turkey, tom, breast, meat, roasted Poultry Products 51.00 mg 2% CNF
9087 Turkey, tom, breast, meat only, raw Poultry Products 51.00 mg 2% CNF
9088 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 51.00 mg 2% CNF
9089 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 51.00 mg 2% CNF
9090 Leavening agent, yeast, baker's, active, dry Baked Products 51.00 mg 2% CNF
9091 Game meat, deer (venison), raw Lamb, Veal and Game 51.00 mg 2% CNF
9092 Game meat, antelope, raw Lamb, Veal and Game 51.00 mg 2% CNF
9093 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 51.00 mg 2% CNF
9094 Fish, pickerel, walleye-pickerel (yellow pike), raw Finfish and Shellfish Products 51.00 mg 2% CNF
9095 Fish, trout, rainbow, farmed, raw Finfish and Shellfish Products 51.00 mg 2% CNF
9096 Fish, mullet (sucker), white, baked or broiled Finfish and Shellfish Products 51.00 mg 2% CNF
9097 Fish, shad, American, raw Finfish and Shellfish Products 51.00 mg 2% CNF
9098 Fish, eel, mixed species, raw Finfish and Shellfish Products 51.00 mg 2% CNF
9099 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 51.00 mg 2% CNF
9100 Poultry, mechanically deboned, from backs and necks only, raw Poultry Products 51.00 mg 2% CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style