Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 9051–9100 of 13,352 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9051 | Beef, New Zealand, imported, brisket point end, separable lean only, raw | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9052 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9053 | Chicken, skin (drumsticks and thighs), raw | Poultry Products | 51.00 mg | 2% | USDA_SR |
| 9054 | Turkey, ground, fat free, raw | Poultry Products | 51.00 mg | 2% | USDA_SR |
| 9055 | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 51.00 mg | 2% | USDA_SR |
| 9056 | Lamb, Australian, imported, fresh, separable fat, cooked | Lamb, Veal, and Game Products | 51.00 mg | 2% | USDA_SR |
| 9057 | Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw | Lamb, Veal, and Game Products | 51.00 mg | 2% | USDA_SR |
| 9058 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 51.00 mg | 2% | USDA_SR |
| 9059 | Quail, meat only, raw | Poultry Products | 51.00 mg | 2% | USDA_SR |
| 9060 | Chicken, roasting, light meat, meat only, raw | Poultry Products | 51.00 mg | 2% | USDA_SR |
| 9061 | Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9062 | Fish, sucker, white, cooked, dry heat | Finfish and Shellfish Products | 51.00 mg | 2% | USDA_SR |
| 9063 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9064 | Poultry, mechanically deboned, from backs and necks without skin, raw | Poultry Products | 51.00 mg | 2% | USDA_SR |
| 9065 | Squab, (pigeon), meat only, raw | Poultry Products | 51.00 mg | 2% | USDA_SR |
| 9066 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 51.00 mg | 2% | USDA_SR |
| 9067 | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | American Indian/Alaska Native Foods | 51.00 mg | 2% | USDA_SR |
| 9068 | Rennin, chocolate, dry mix, prepared with whole milk | Sweets | 51.00 mg | 2% | USDA_SR |
| 9069 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9070 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9071 | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9072 | Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9073 | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9074 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9075 | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 51.00 mg | 2% | USDA_SR |
| 9076 | Fish, whitefish, mixed species, raw (Alaska Native) | American Indian/Alaska Native Foods | 51.00 mg | 2% | USDA_SR |
| 9077 | Yogourt, Greek style, plain, 2% M.F. | Dairy and Egg Products | 51.00 mg | 2% | CNF |
| 9078 | Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) | Dairy and Egg Products | 51.00 mg | 2% | CNF |
| 9079 | Yogourt, plain, fat free (0-0.5% MF) | Dairy and Egg Products | 51.00 mg | 2% | CNF |
| 9080 | Fish, salmon, red (sockeye), native, filets with skin, smoked | Finfish and Shellfish Products | 51.00 mg | 2% | CNF |
| 9081 | Game meat, native, deer (venison), sitka, raw | Lamb, Veal and Game | 51.00 mg | 2% | CNF |
| 9082 | Game meat, native, muskox, raw | Lamb, Veal and Game | 51.00 mg | 2% | CNF |
| 9083 | Game meat, native, walrus, meat, boiled | Lamb, Veal and Game | 51.00 mg | 2% | CNF |
| 9084 | Game meat, elk, round, separable lean only, cooked, broiled | Lamb, Veal and Game | 51.00 mg | 2% | CNF |
| 9085 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 51.00 mg | 2% | CNF |
| 9086 | Turkey, tom, breast, meat, roasted | Poultry Products | 51.00 mg | 2% | CNF |
| 9087 | Turkey, tom, breast, meat only, raw | Poultry Products | 51.00 mg | 2% | CNF |
| 9088 | Game meat, bison, top sirloin, separable lean only, raw | Lamb, Veal and Game | 51.00 mg | 2% | CNF |
| 9089 | Dessert, rennin, chocolate, dry mix, prepared with whole milk | Sweets | 51.00 mg | 2% | CNF |
| 9090 | Leavening agent, yeast, baker's, active, dry | Baked Products | 51.00 mg | 2% | CNF |
| 9091 | Game meat, deer (venison), raw | Lamb, Veal and Game | 51.00 mg | 2% | CNF |
| 9092 | Game meat, antelope, raw | Lamb, Veal and Game | 51.00 mg | 2% | CNF |
| 9093 | Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised | Lamb, Veal and Game | 51.00 mg | 2% | CNF |
| 9094 | Fish, pickerel, walleye-pickerel (yellow pike), raw | Finfish and Shellfish Products | 51.00 mg | 2% | CNF |
| 9095 | Fish, trout, rainbow, farmed, raw | Finfish and Shellfish Products | 51.00 mg | 2% | CNF |
| 9096 | Fish, mullet (sucker), white, baked or broiled | Finfish and Shellfish Products | 51.00 mg | 2% | CNF |
| 9097 | Fish, shad, American, raw | Finfish and Shellfish Products | 51.00 mg | 2% | CNF |
| 9098 | Fish, eel, mixed species, raw | Finfish and Shellfish Products | 51.00 mg | 2% | CNF |
| 9099 | Beans, pinto, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 51.00 mg | 2% | CNF |
| 9100 | Poultry, mechanically deboned, from backs and necks only, raw | Poultry Products | 51.00 mg | 2% | CNF |
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