Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

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Showing 10551–10600 of 11,388 foods

# Food Category Per 100 g % DV Source
10551 Pepper, serrano, raw Vegetables and Vegetable Products 0.40 mcg 1% CNF
10552 Tomato, yellow, raw Vegetables and Vegetable Products 0.40 mcg 1% CNF
10553 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.40 mcg 1% CNF
10554 Fast foods, entree, salad, vegetable, no dressing Fast Foods 0.40 mcg 1% CNF
10555 Fast foods, breakfast, potatoes, hashed brown Fast Foods 0.40 mcg 1% CNF
10556 Snacks, potato chips, dried potatoes, plain Snacks 0.40 mcg 1% CNF
10557 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.40 mcg 1% CNF
10558 Sweets, pie fillings, canned, cherry Sweets 0.40 mcg 1% CNF
10559 Sweets, jellies Sweets 0.40 mcg 1% CNF
10560 Sweets, fruit butters, apple Sweets 0.40 mcg 1% CNF
10561 Snacks, potato chips, barbecue flavour Snacks 0.40 mcg 1% CNF
10562 Snacks, fruit leather, roll Snacks 0.40 mcg 1% CNF
10563 Drink, lemonade flavour, vitamin C added, powder Beverages 0.40 mcg 1% CNF
10564 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.40 mcg 1% CNF
10565 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.40 mcg 1% CNF
10566 Lemonade, white, frozen concentrate Beverages 0.40 mcg 1% CNF
10567 Juice drink, citrus fruit, frozen concentrate Beverages 0.40 mcg 1% CNF
10568 Juice, tomato clam cocktail, canned Beverages 0.40 mcg 1% CNF
10569 Alcohol, liqueur, crème de menthe (36% alcohol by volume) Beverages 0.40 mcg 1% CNF
10570 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.40 mcg 1% CNF
10571 Alcohol, beer, light (4% alcohol by volume) Beverages 0.40 mcg 1% CNF
10572 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.40 mcg 1% CNF
10573 Potato, flesh and skin, baked Vegetables and Vegetable Products 0.40 mcg 1% CNF
10574 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.40 mcg 1% CNF
10575 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.40 mcg 1% CNF
10576 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.40 mcg 1% CNF
10577 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 0.40 mcg 1% CNF
10578 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.40 mcg 1% CNF
10579 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.40 mcg 1% CNF
10580 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 0.40 mcg 1% CNF
10581 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.40 mcg 1% CNF
10582 Celery, raw Vegetables and Vegetable Products 0.40 mcg 1% CNF
10583 Carrot, canned, drained solids Vegetables and Vegetable Products 0.40 mcg 1% CNF
10584 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.40 mcg 1% CNF
10585 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 0.40 mcg 1% CNF
10586 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 0.40 mcg 1% CNF
10587 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.40 mcg 1% CNF
10588 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.40 mcg 1% CNF
10589 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.40 mcg 1% CNF
10590 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 0.40 mcg 1% CNF
10591 Tomato, green, raw Vegetables and Vegetable Products 0.40 mcg 1% CNF
10592 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 0.40 mcg 1% CNF
10593 Pumpkin, canned Vegetables and Vegetable Products 0.40 mcg 1% CNF
10594 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 0.40 mcg 1% CNF
10595 Peas and onions, canned, solids and liquid Vegetables and Vegetable Products 0.40 mcg 1% CNF
10596 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.40 mcg 1% CNF
10597 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.40 mcg 1% CNF
10598 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.40 mcg 1% CNF
10599 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.40 mcg 1% CNF
10600 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.40 mcg 1% CNF

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