Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 11051–11100 of 13,380 foods

# Food Category Per 100 g % DV Source
11051 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 1.53 g 3% CNF
11052 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 1.53 g 3% CNF
11053 Fast foods, side dish, potato salad Fast Foods 1.53 g 3% CNF
11054 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 1.53 g 3% CNF
11055 Yam, raw Vegetables and Vegetable Products 1.53 g 3% CNF
11056 Burdock root, raw Vegetables and Vegetable Products 1.53 g 3% CNF
11057 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 1.53 g 3% CNF
11058 Blackberries, raw Fruits and Fruit Juices 1.53 g 3% USDA_FF
11059 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.52 g 3% USDA_SR
11060 Plantains, yellow, baked Fruits and Fruit Juices 1.52 g 3% USDA_SR
11061 Loganberries, frozen Fruits and Fruit Juices 1.52 g 3% USDA_SR
11062 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 1.52 g 3% USDA_SR
11063 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 1.52 g 3% CNF
11064 Loganberry, frozen Fruits and fruit juices 1.52 g 3% CNF
11065 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 1.51 g 3% USDA_SR
11066 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 1.51 g 3% USDA_SR
11067 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 1.51 g 3% USDA_SR
11068 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 1.51 g 3% USDA_SR
11069 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.51 g 3% USDA_SR
11070 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.51 g 3% USDA_SR
11071 Seaweed, irishmoss, raw Vegetables and Vegetable Products 1.51 g 3% USDA_SR
11072 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 1.51 g 3% CNF
11073 Seaweed, irishmoss, raw Vegetables and Vegetable Products 1.51 g 3% CNF
11074 Cabbage, red, boiled, drained Vegetables and Vegetable Products 1.51 g 3% CNF
11075 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 1.51 g 3% CNF
11076 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 1.50 g 3% USDA_SR
11077 Pie, lemon meringue, commercially prepared Baked Products 1.50 g 3% USDA_SR
11078 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 1.50 g 3% USDA_SR
11079 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 1.50 g 3% USDA_SR
11080 Celeriac, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
11081 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
11082 Beef, variety meats and by-products, suet, raw Beef Products 1.50 g 3% USDA_SR
11083 Turnip greens, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
11084 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.50 g 3% USDA_SR
11085 Frostings, white, fluffy, dry mix, prepared with water Sweets 1.50 g 3% USDA_SR
11086 Frostings, coconut-nut, ready-to-eat Sweets 1.50 g 3% USDA_SR
11087 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 1.50 g 3% USDA_SR
11088 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.50 g 3% USDA_SR
11089 Taro, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
11090 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
11091 Orange peel, raw Fruits and Fruit Juices 1.50 g 3% USDA_SR
11092 Pickle relish, hot dog Vegetables and Vegetable Products 1.50 g 3% USDA_SR
11093 New Zealand spinach, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
11094 Plantains, green, fried Fruits and Fruit Juices 1.50 g 3% USDA_SR
11095 Abiyuch, raw Fruits and Fruit Juices 1.50 g 3% USDA_SR
11096 Lemon peel, raw Fruits and Fruit Juices 1.50 g 3% USDA_SR
11097 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 1.50 g 3% USDA_SR
11098 Soup, clam chowder, New England, ready-to-serve, reduced sodium Soups, Sauces and Gravies 1.50 g 3% CNF
11099 Plantain, green, fried Fruits and fruit juices 1.50 g 3% CNF
11100 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 1.50 g 3% CNF

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