Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 11101–11150 of 13,380 foods

# Food Category Per 100 g % DV Source
11101 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 1.50 g 3% CNF
11102 Abiyuch, raw Fruits and fruit juices 1.50 g 3% CNF
11103 Icing (frosting), coconut-nut, ready to eat Sweets 1.50 g 3% CNF
11104 Sweets, topping (spread), butterscotch or caramel Sweets 1.50 g 3% CNF
11105 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 1.50 g 3% CNF
11106 Pie, lemon meringue, commercial Baked Products 1.50 g 3% CNF
11107 Beef, suet, raw Beef Products 1.50 g 3% CNF
11108 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 1.50 g 3% CNF
11109 Pickle relish, hot dog Vegetables and Vegetable Products 1.50 g 3% CNF
11110 Turnip greens, raw Vegetables and Vegetable Products 1.50 g 3% CNF
11111 Taro, raw Vegetables and Vegetable Products 1.50 g 3% CNF
11112 New Zealand spinach, raw Vegetables and Vegetable Products 1.50 g 3% CNF
11113 Celeriac, raw Vegetables and Vegetable Products 1.50 g 3% CNF
11114 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 1.50 g 3% CNF
11115 Bok choy, pak-choi, raw Vegetables and Vegetable Products 1.50 g 3% CNF
11116 Orange peel, raw Fruits and fruit juices 1.50 g 3% CNF
11117 Lemon peel, raw Fruits and fruit juices 1.50 g 3% CNF
11118 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 1.50 g 3% CNF
11119 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 1.50 g 3% CNF
11120 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 1.50 g 3% CNF
11121 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
11122 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
11123 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
11124 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
11125 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
11126 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
11127 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
11128 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
11129 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 1.49 g 3% USDA_SR
11130 Soup, cream, chicken, ready-to-serve Soups, Sauces and Gravies 1.49 g 3% CNF
11131 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 1.49 g 3% CNF
11132 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 1.49 g 3% CNF
11133 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 1.49 g 3% CNF
11134 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 1.49 g 3% CNF
11135 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 1.49 g 3% CNF
11136 Yam, boiled, drained or baked Vegetables and Vegetable Products 1.49 g 3% CNF
11137 Purslane, boiled, drained Vegetables and Vegetable Products 1.49 g 3% CNF
11138 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 1.49 g 3% CNF
11139 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 1.48 g 3% USDA_SR
11140 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 1.48 g 3% USDA_SR
11141 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 1.48 g 3% USDA_SR
11142 Hominy, canned, yellow Cereal Grains and Pasta 1.48 g 3% USDA_SR
11143 Hominy, canned, white Cereal Grains and Pasta 1.48 g 3% USDA_SR
11144 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 1.48 g 3% USDA_SR
11145 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 1.48 g 3% CNF
11146 Grains, hominy, canned, yellow Cereals, Grains and Pasta 1.48 g 3% CNF
11147 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 1.48 g 3% CNF
11148 Salad dressing, caesar, fat-free Fats and Oils 1.47 g 3% USDA_SR
11149 Durian, raw or frozen Fruits and Fruit Juices 1.47 g 3% USDA_SR
11150 Salad dressing, caesar, fat free Fats and Oils 1.47 g 3% CNF

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