Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 5251–5300 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5251 | Flour, amaranth | Cereal Grains and Pasta | 13.21 g | 26% | USDA_FF |
| 5252 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 13.20 g | 26% | USDA_SR |
| 5253 | Bread, protein, (includes gluten), toasted | Baked Products | 13.20 g | 26% | USDA_SR |
| 5254 | Bread, protein (includes gluten), toasted | Baked Products | 13.20 g | 26% | CNF |
| 5255 | Sausage, Polish, smoked, pre-cooked | Sausages and Luncheon meats | 13.20 g | 26% | CNF |
| 5256 | Babyfood, cereal, barley, dry fortified | Baby Foods | 13.20 g | 26% | USDA_SR |
| 5257 | Pulled pork in barbecue sauce | Mixed Dishes | 13.19 g | 26% | CNF |
| 5258 | ON THE BORDER, soft taco with ground beef, cheese and lettuce | Restaurant Foods | 13.19 g | 26% | USDA_SR |
| 5259 | Tamales, masa and pork filling (Hopi) | American Indian/Alaska Native Foods | 13.19 g | 26% | USDA_SR |
| 5260 | Pulled pork in barbecue sauce | Meals, Entrees, and Side Dishes | 13.19 g | 26% | USDA_SR |
| 5261 | Grains, triticale flour, whole-grain | Cereals, Grains and Pasta | 13.18 g | 26% | CNF |
| 5262 | Triticale flour, whole-grain | Cereal Grains and Pasta | 13.18 g | 26% | USDA_SR |
| 5263 | Flour, oat, whole grain | Cereal Grains and Pasta | 13.17 g | 26% | USDA_FF |
| 5264 | Bread, wheat, sprouted | Baked Products | 13.16 g | 26% | USDA_SR |
| 5265 | Snack, Mixed Berry Bar | Snacks | 13.16 g | 26% | USDA_SR |
| 5266 | Cereals, oats, regular and quick, not fortified, dry | Breakfast Cereals | 13.15 g | 26% | USDA_SR |
| 5267 | Sausage, Oktoberfest, cooked | Sausages and Luncheon meats | 13.15 g | 26% | CNF |
| 5268 | Pasta, macaroni (spirals), vegetable, enriched, dry | Cereals, Grains and Pasta | 13.14 g | 26% | CNF |
| 5269 | Macaroni, vegetable, enriched, dry | Cereal Grains and Pasta | 13.14 g | 26% | USDA_SR |
| 5270 | Deli-meat, mock chicken loaf | Sausages and Luncheon meats | 13.13 g | 26% | CNF |
| 5271 | Babyfood, meat, veal, strained | Baby Foods | 13.12 g | 26% | USDA_SR |
| 5272 | Nuts, simulated product, wheat-based, all flavours except macadamia, without salt | Nuts and Seeds | 13.11 g | 26% | CNF |
| 5273 | Nuts, formulated, wheat-based, all flavors except macadamia, without salt | Nut and Seed Products | 13.11 g | 26% | USDA_SR |
| 5274 | Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 13.10 g | 26% | CNF |
| 5275 | Cracker, matzo, whole-wheat | Baked Products | 13.10 g | 26% | CNF |
| 5276 | Candies, milk chocolate coated peanuts | Sweets | 13.10 g | 26% | CNF |
| 5277 | Grains, barley, malt, dry | Cereals, Grains and Pasta | 13.10 g | 26% | CNF |
| 5278 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 13.10 g | 26% | CNF |
| 5279 | Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added | Vegetables and Vegetable Products | 13.10 g | 26% | CNF |
| 5280 | Candies, milk chocolate coated peanuts | Sweets | 13.10 g | 26% | USDA_SR |
| 5281 | Soybeans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 13.10 g | 26% | USDA_SR |
| 5282 | Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt | Vegetables and Vegetable Products | 13.10 g | 26% | USDA_SR |
| 5283 | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared | Meals, Entrees, and Side Dishes | 13.10 g | 26% | USDA_SR |
| 5284 | Eggs, scrambled, frozen mixture | Dairy and Egg Products | 13.10 g | 26% | USDA_SR |
| 5285 | Cereals, WHEATENA, dry | Breakfast Cereals | 13.10 g | 26% | USDA_SR |
| 5286 | Crackers, matzo, whole-wheat | Baked Products | 13.10 g | 26% | USDA_SR |
| 5287 | Kielbasa, Polish, turkey and beef, smoked | Sausages and Luncheon Meats | 13.10 g | 26% | USDA_SR |
| 5288 | Flour, wheat, all-purpose, enriched, unbleached | Cereal Grains and Pasta | 13.10 g | 26% | USDA_FF |
| 5289 | Soybeans, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 13.09 g | 26% | CNF |
| 5290 | Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted | Baked Products | 13.09 g | 26% | CNF |
| 5291 | Soybeans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 13.09 g | 26% | USDA_SR |
| 5292 | Wheat flour, white (industrial), 13% protein, bleached, enriched | Cereal Grains and Pasta | 13.07 g | 26% | USDA_SR |
| 5293 | Wheat flour, white (industrial), 13% protein, bleached, unenriched | Cereal Grains and Pasta | 13.07 g | 26% | USDA_SR |
| 5294 | Bologna, pork and turkey, lite | Sausages and Luncheon Meats | 13.06 g | 26% | USDA_SR |
| 5295 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables | Fast Foods | 13.06 g | 26% | CNF |
| 5296 | Deli-meat, Bologna (baloney), reduced fat | Sausages and Luncheon meats | 13.06 g | 26% | CNF |
| 5297 | Sandwich, wrap, chicken with vegetables and cheese, ranch dressing | Mixed Dishes | 13.06 g | 26% | CNF |
| 5298 | WENDY'S, Jr. Hamburger, with cheese | Fast Foods | 13.06 g | 26% | USDA_SR |
| 5299 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 13.06 g | 26% | USDA_SR |
| 5300 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 13.05 g | 26% | CNF |
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