Name: Foods high in Protein
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

#	Food	Category	Per 100 g	% DV	Source
5201	Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted	Baked Products	13.37 g	27%	CNF
5202	PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust	Fast Foods	13.37 g	27%	USDA_SR
5203	Fast foods, pizza, sausage, thin crust	Fast Foods	13.36 g	27%	CNF
5204	Bread, sprouted wheat, commercial	Baked Products	13.36 g	27%	CNF
5205	Bread, multi-grain (includes whole-grain)	Baked Products	13.36 g	27%	USDA_SR
5206	Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust	Fast Foods	13.36 g	27%	USDA_SR
5207	Bread crumbs, dry, grated, plain	Baked Products	13.35 g	27%	CNF
5208	Grains, rice bran, crude	Cereals, Grains and Pasta	13.35 g	27%	CNF
5209	Pasta, spaghetti, spinach, enriched, dry	Cereals, Grains and Pasta	13.35 g	27%	CNF
5210	Spaghetti, spinach, dry	Cereal Grains and Pasta	13.35 g	27%	USDA_SR
5211	Rice bran, crude	Cereal Grains and Pasta	13.35 g	27%	USDA_SR
5212	Bread, crumbs, dry, grated, plain	Baked Products	13.35 g	27%	USDA_SR
5213	Flour, semolina, fine	Cereal Grains and Pasta	13.33 g	27%	USDA_FF
5214	Bacon, turkey, low sodium	Sausages and Luncheon Meats	13.33 g	27%	USDA_SR
5215	Chicken, broiler, skin only, raw	Poultry Products	13.33 g	27%	CNF
5216	Cereal, hot, cream of wheat, instant: whole grain, dry	Breakfast cereals	13.33 g	27%	CNF
5217	Chicken, broilers or fryers, skin only, raw	Poultry Products	13.33 g	27%	USDA_SR
5218	Wiener (frankfurter), chicken	Sausages and Luncheon meats	13.32 g	27%	CNF
5219	Grains, quinoa, flour	Cereals, Grains and Pasta	13.32 g	27%	CNF
5220	Bread, reduced-calorie, wheat	Baked Products	13.32 g	27%	USDA_SR
5221	Falafel, home-prepared	Legumes and Legume Products	13.31 g	27%	USDA_SR
5222	Falafel, homemade	Legumes and Legume Products	13.31 g	27%	CNF
5223	Pork, cured, ham patties, grilled	Pork Products	13.30 g	27%	CNF
5224	Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments	Fast Foods	13.30 g	27%	CNF
5225	Cereal, ready to eat, Alpen: low fat, unsalted, without sugar, Weetabix	Breakfast cereals	13.30 g	27%	CNF
5226	Grains, teff, uncooked	Cereals, Grains and Pasta	13.30 g	27%	CNF
5227	Fast foods, mexican, taco with chicken, cheese and lettuce, soft	Fast Foods	13.30 g	27%	CNF
5228	Teff, uncooked	Cereal Grains and Pasta	13.30 g	27%	USDA_SR
5229	Fast foods, hamburger; single, regular patty; with condiments	Fast Foods	13.30 g	27%	USDA_SR
5230	TACO BELL, Soft Taco with chicken, cheese and lettuce	Fast Foods	13.30 g	27%	USDA_SR
5231	Fast foods, taco with chicken, lettuce and cheese, soft	Fast Foods	13.30 g	27%	USDA_SR
5232	George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry	Baked Products	13.30 g	27%	USDA_SR
5233	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	13.30 g	27%	USDA_FF
5234	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	13.30 g	27%	USDA_FF
5235	Turkey, mechanically deboned, from turkey frames, raw	Poultry Products	13.29 g	27%	USDA_SR
5236	Fast foods, breakfast, english muffin with cheese and sausage	Fast Foods	13.28 g	27%	CNF
5237	Fast foods, english muffin, with cheese and sausage	Fast Foods	13.28 g	27%	USDA_SR
5238	Sausage, smoked link sausage, pork and beef (nonfat dry milk added)	Sausages and Luncheon Meats	13.28 g	27%	USDA_SR
5239	Cereal, hot, oats, one minute, dry, Quaker	Breakfast cereals	13.26 g	27%	CNF
5240	Cereal, hot, oats, quick, dry, Quaker	Breakfast cereals	13.26 g	27%	CNF
5241	Cereal, hot, oats, large flakes, dry, Quaker	Breakfast cereals	13.26 g	27%	CNF
5242	School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked	Fast Foods	13.26 g	27%	USDA_SR
5243	Grains, buckwheat	Cereals, Grains and Pasta	13.25 g	26%	CNF
5244	Fast foods, sandwiches and burgers, chicken fillet sandwich, plain	Fast Foods	13.25 g	26%	CNF
5245	Buckwheat	Cereal Grains and Pasta	13.25 g	26%	USDA_SR
5246	Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm	Legumes and Legume Products	13.24 g	26%	USDA_SR
5247	APPLEBEE'S, fish, hand battered	Restaurant Foods	13.23 g	26%	USDA_SR
5248	DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked	Fast Foods	13.22 g	26%	USDA_SR
5249	Cereal, hot, cream of wheat, regular, dry	Breakfast cereals	13.21 g	26%	CNF
5250	Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	13.21 g	26%	USDA_SR

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Foods high in Protein

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