Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 5301–5350 of 13,380 foods

# Food Category Per 100 g % DV Source
5301 Grains, triticale Cereals, Grains and Pasta 13.05 g 26% CNF
5302 Triticale Cereal Grains and Pasta 13.05 g 26% USDA_SR
5303 Egg, quail, whole, fresh, raw Dairy and Egg Products 13.05 g 26% USDA_SR
5304 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 13.04 g 26% CNF
5305 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 13.04 g 26% CNF
5306 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 13.04 g 26% CNF
5307 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 13.04 g 26% CNF
5308 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 13.04 g 26% CNF
5309 Pasta, dry, unenriched Cereal Grains and Pasta 13.04 g 26% USDA_SR
5310 Pasta, dry, enriched Cereal Grains and Pasta 13.04 g 26% USDA_SR
5311 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 13.00 g 26% CNF
5312 Bread, French or Vienna, (also sourdough), toasted Baked Products 13.00 g 26% CNF
5313 Hot chocolate, cocoa, without sugar, mix, powder Beverages 13.00 g 26% CNF
5314 Game meat, native, caribou (reindeer), brain, boiled Lamb, Veal and Game 13.00 g 26% CNF
5315 Sea cucumber, native Finfish and Shellfish Products 13.00 g 26% CNF
5316 Cereal, millet, puffed Breakfast cereals 13.00 g 26% CNF
5317 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 13.00 g 26% CNF
5318 Sea cucumber, yane (Alaska Native) American Indian/Alaska Native Foods 13.00 g 26% USDA_SR
5319 Millet, puffed Breakfast Cereals 13.00 g 26% USDA_SR
5320 Gravy, unspecified type, dry Soups, Sauces, and Gravies 13.00 g 26% USDA_SR
5321 Bread, french or vienna, toasted (includes sourdough) Baked Products 13.00 g 26% USDA_SR
5322 Lobster, tail only, frozen, wild caught Finfish and Shellfish Products 12.99 g 26% USDA_FF
5323 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 12.98 g 26% USDA_SR
5324 Cereal, hot, oats, instant: regular, dry Breakfast cereals 12.98 g 26% CNF
5325 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 12.98 g 26% CNF
5326 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 12.98 g 26% CNF
5327 McDONALD'S, Cheeseburger Fast Foods 12.97 g 26% USDA_SR
5328 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 12.96 g 26% USDA_SR
5329 Turkey, whole, skin (light and dark), raw Poultry Products 12.96 g 26% USDA_SR
5330 Bread, wheat, toasted Baked Products 12.96 g 26% USDA_SR
5331 Soybeans, green (edamame), raw Vegetables and Vegetable Products 12.95 g 26% CNF
5332 Soybeans, green, raw Vegetables and Vegetable Products 12.95 g 26% USDA_SR
5333 Snacks, popcorn, air-popped Snacks 12.94 g 26% CNF
5334 Snacks, popcorn, air-popped Snacks 12.94 g 26% USDA_SR
5335 Whey, sweet, dry Dairy and Egg Products 12.93 g 26% CNF
5336 Whey, sweet, dried Dairy and Egg Products 12.93 g 26% USDA_SR
5337 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust Fast Foods 12.93 g 26% USDA_SR
5338 Fast foods, croissant, with egg, cheese, and bacon Fast Foods 12.92 g 26% USDA_SR
5339 McDONALD'S, Hamburger Fast Foods 12.92 g 26% USDA_SR
5340 Tomato powder Vegetables and Vegetable Products 12.91 g 26% CNF
5341 Tomato powder Vegetables and Vegetable Products 12.91 g 26% USDA_SR
5342 Cracker, melba toast, wheat Baked Products 12.90 g 26% CNF
5343 General Tao (Tso) chicken Mixed Dishes 12.90 g 26% CNF
5344 Restaurant, Chinese, general tso's chicken Restaurant Foods 12.90 g 26% USDA_SR
5345 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 12.90 g 26% USDA_SR
5346 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 12.90 g 26% USDA_SR
5347 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 12.90 g 26% USDA_SR
5348 Crackers, melba toast, wheat Baked Products 12.90 g 26% USDA_SR
5349 Sausage, pork and beef, with cheddar cheese, smoked Sausages and Luncheon Meats 12.89 g 26% USDA_SR
5350 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 12.88 g 26% CNF

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