Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 9801–9850 of 13,252 foods

# Food Category Per 100 g % DV Source
9801 Soymilk (All flavors), enhanced Legumes and Legume Products 141.00 mg 3% USDA_SR
9802 Babyfood, meat, chicken, strained Baby Foods 141.00 mg 3% USDA_SR
9803 Cake, sponge, prepared from recipe Baked Products 141.00 mg 3% USDA_SR
9804 Bread, wheat Baked Products 141.00 mg 3% USDA_SR
9805 Babyfood, cereal, rice, with honey, prepared with whole milk Baby Foods 141.00 mg 3% USDA_SR
9806 Babyfood, tropical fruit medley Baby Foods 141.00 mg 3% USDA_SR
9807 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 141.00 mg 3% USDA_SR
9808 Yogurt, Greek, plain, whole milk Dairy and Egg Products 141.00 mg 3% USDA_SR
9809 Babyfood, juice, orange and pineapple Baby Foods 141.00 mg 3% USDA_SR
9810 Yogurt, vanilla, non-fat Dairy and Egg Products 141.00 mg 3% USDA_SR
9811 Yogurt, Greek, plain, lowfat Dairy and Egg Products 141.00 mg 3% USDA_SR
9812 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 141.00 mg 3% USDA_SR
9813 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 141.00 mg 3% USDA_SR
9814 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 141.00 mg 3% USDA_SR
9815 DENNY'S, coleslaw Restaurant Foods 141.00 mg 3% USDA_SR
9816 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 141.00 mg 3% USDA_SR
9817 Turnip greens, canned, no salt added Vegetables and Vegetable Products 141.00 mg 3% USDA_SR
9818 Crackers, cheese, reduced fat Baked Products 141.00 mg 3% USDA_SR
9819 Turnip greens, canned, unsalted Vegetables and Vegetable Products 141.00 mg 3% CNF
9820 Cracker, cheese, reduced fat Baked Products 141.00 mg 3% CNF
9821 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 141.00 mg 3% CNF
9822 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 141.00 mg 3% CNF
9823 Pie, coconut cream, prepared from mix, no-bake type Baked Products 141.00 mg 3% CNF
9824 Cake, sponge, homemade Baked Products 141.00 mg 3% CNF
9825 Lettuce, iceberg Vegetables and Vegetable Products 141.00 mg 3% CNF
9826 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 141.00 mg 3% CNF
9827 Cookies, raisin, soft-type Baked Products 140.00 mg 3% USDA_SR
9828 Bread, french or vienna, toasted (includes sourdough) Baked Products 140.00 mg 3% USDA_SR
9829 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 140.00 mg 3% USDA_SR
9830 Snacks, bagel chips, plain Snacks 140.00 mg 3% USDA_SR
9831 Cake, chocolate, prepared from recipe without frosting Baked Products 140.00 mg 3% USDA_SR
9832 Chicken, broilers or fryers, neck, meat only, cooked, simmered Poultry Products 140.00 mg 3% USDA_SR
9833 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 140.00 mg 3% USDA_SR
9834 Blackberries, frozen, unsweetened Fruits and Fruit Juices 140.00 mg 3% USDA_SR
9835 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 140.00 mg 3% USDA_SR
9836 Soup, beef stroganoff, canned, chunky style, ready-to-serve Soups, Sauces, and Gravies 140.00 mg 3% USDA_SR
9837 Soup, beef and mushroom, low sodium, chunk style Soups, Sauces, and Gravies 140.00 mg 3% USDA_SR
9838 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 140.00 mg 3% USDA_SR
9839 Soup, chunky beef, canned, ready-to-serve Soups, Sauces, and Gravies 140.00 mg 3% USDA_SR
9840 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 140.00 mg 3% USDA_SR
9841 KFC, Coleslaw Fast Foods 140.00 mg 3% USDA_SR
9842 Restaurant, Mexican, cheese enchilada Restaurant Foods 140.00 mg 3% USDA_SR
9843 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 140.00 mg 3% USDA_SR
9844 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 140.00 mg 3% USDA_SR
9845 Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Restaurant Foods 140.00 mg 3% USDA_SR
9846 Rennin, vanilla, dry mix, prepared with whole milk Sweets 140.00 mg 3% USDA_SR
9847 Pork, fresh, variety meats and by-products, stomach, raw Pork Products 140.00 mg 3% USDA_SR
9848 Melon, banana (Navajo) American Indian/Alaska Native Foods 140.00 mg 3% USDA_SR
9849 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 140.00 mg 3% CNF
9850 Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages Babyfoods 140.00 mg 3% CNF

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