Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 9851–9900 of 13,252 foods

# Food Category Per 100 g % DV Source
9851 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 140.00 mg 3% CNF
9852 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 140.00 mg 3% CNF
9853 Cereal, ready to eat, Corn Flakes, Selection Breakfast cereals 140.00 mg 3% CNF
9854 Snacks, bagel chips Snacks 140.00 mg 3% CNF
9855 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 140.00 mg 3% CNF
9856 Cranberry (lingonberry), wild, raw Fruits and fruit juices 140.00 mg 3% CNF
9857 Soup, beef and mushroom, low sodium, chunky style Soups, Sauces and Gravies 140.00 mg 3% CNF
9858 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 140.00 mg 3% CNF
9859 Bread, rye Baked Products 140.00 mg 3% CNF
9860 Cookie, raisin, soft-type Baked Products 140.00 mg 3% CNF
9861 Cake, chocolate, homemade, without icing (frosting) Baked Products 140.00 mg 3% CNF
9862 Bread, French or Vienna, (also sourdough), toasted Baked Products 140.00 mg 3% CNF
9863 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 140.00 mg 3% CNF
9864 Pork, stomach, raw Pork Products 140.00 mg 3% CNF
9865 Blackberry, frozen, unsweetened Fruits and fruit juices 140.00 mg 3% CNF
9866 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 140.00 mg 3% CNF
9867 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 140.00 mg 3% CNF
9868 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 140.00 mg 3% CNF
9869 Chicken, broiler, neck, meat, simmered Poultry Products 140.00 mg 3% CNF
9870 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 140.00 mg 3% CNF
9871 Lettuce, iceberg, raw Vegetables and Vegetable Products 139.30 mg 3% USDA_FF
9872 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 139.00 mg 3% USDA_SR
9873 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 139.00 mg 3% USDA_SR
9874 Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Poultry Products 139.00 mg 3% USDA_SR
9875 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 139.00 mg 3% USDA_SR
9876 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 139.00 mg 3% USDA_SR
9877 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 139.00 mg 3% USDA_SR
9878 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 139.00 mg 3% USDA_SR
9879 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 139.00 mg 3% USDA_SR
9880 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 139.00 mg 3% USDA_SR
9881 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 139.00 mg 3% USDA_SR
9882 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 139.00 mg 3% USDA_SR
9883 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 139.00 mg 3% USDA_SR
9884 Pork, oriental style, dehydrated Pork Products 139.00 mg 3% USDA_SR
9885 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 139.00 mg 3% USDA_SR
9886 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 139.00 mg 3% USDA_SR
9887 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 139.00 mg 3% USDA_SR
9888 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 139.00 mg 3% CNF
9889 Indian, bread, paratha, whole-wheat Baked Products 139.00 mg 3% CNF
9890 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 139.00 mg 3% CNF
9891 Soup, lentil, homemade Soups, Sauces and Gravies 139.00 mg 3% CNF
9892 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 139.00 mg 3% CNF
9893 Fast foods, brownie Fast Foods 139.00 mg 3% CNF
9894 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 139.00 mg 3% CNF
9895 Pork, oriental style, dehydrated Pork Products 139.00 mg 3% CNF
9896 Roll, dinner, plain (also brown and serve), commercial Baked Products 139.00 mg 3% CNF
9897 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 139.00 mg 3% CNF
9898 Strawberry flavour mix, powder, with whole milk Beverages 139.00 mg 3% CNF
9899 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 139.00 mg 3% CNF
9900 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 139.00 mg 3% CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style