Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 9751–9800 of 13,252 foods

# Food Category Per 100 g % DV Source
9751 Whey, acid, fluid Dairy and Egg Products 143.00 mg 3% CNF
9752 Flour, pastry, unenriched, unbleached Cereal Grains and Pasta 142.00 mg 3% USDA_FF
9753 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised Beef Products 142.00 mg 3% USDA_SR
9754 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 142.00 mg 3% USDA_SR
9755 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 142.00 mg 3% USDA_SR
9756 Cookies, oatmeal, commercially prepared, regular Baked Products 142.00 mg 3% USDA_SR
9757 Bread, oatmeal Baked Products 142.00 mg 3% USDA_SR
9758 Veal, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 142.00 mg 3% USDA_SR
9759 Cheese sauce, prepared from recipe Dairy and Egg Products 142.00 mg 3% USDA_SR
9760 Egg, turkey, whole, fresh, raw Dairy and Egg Products 142.00 mg 3% USDA_SR
9761 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 142.00 mg 3% USDA_SR
9762 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 142.00 mg 3% USDA_SR
9763 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 142.00 mg 3% USDA_SR
9764 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 142.00 mg 3% USDA_SR
9765 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 142.00 mg 3% USDA_SR
9766 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 142.00 mg 3% USDA_SR
9767 Restaurant, family style, onion rings Restaurant Foods 142.00 mg 3% USDA_SR
9768 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 142.00 mg 3% USDA_SR
9769 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 142.00 mg 3% USDA_SR
9770 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 142.00 mg 3% USDA_SR
9771 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 142.00 mg 3% USDA_SR
9772 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 142.00 mg 3% USDA_SR
9773 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 142.00 mg 3% USDA_SR
9774 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 142.00 mg 3% USDA_SR
9775 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 142.00 mg 3% USDA_SR
9776 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 142.00 mg 3% USDA_SR
9777 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 142.00 mg 3% USDA_SR
9778 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 142.00 mg 3% CNF
9779 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 142.00 mg 3% CNF
9780 Dip, cream cheese base Soups, Sauces and Gravies 142.00 mg 3% CNF
9781 Cauliflower, boiled, drained, with salt Vegetables and Vegetable Products 142.00 mg 3% CNF
9782 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 142.00 mg 3% CNF
9783 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 142.00 mg 3% CNF
9784 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 142.00 mg 3% CNF
9785 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 142.00 mg 3% CNF
9786 Cookie, oatmeal (with or without raisins), commercial Baked Products 142.00 mg 3% CNF
9787 Veal, lungs, braised Lamb, Veal and Game 142.00 mg 3% CNF
9788 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 142.00 mg 3% CNF
9789 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 142.00 mg 3% CNF
9790 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 142.00 mg 3% CNF
9791 Cauliflower, boiled, drained Vegetables and Vegetable Products 142.00 mg 3% CNF
9792 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 142.00 mg 3% CNF
9793 Cheese sauce, homemade Dairy and Egg Products 142.00 mg 3% CNF
9794 Egg, turkey, whole, fresh, raw Dairy and Egg Products 142.00 mg 3% CNF
9795 Onions, white, raw Vegetables and Vegetable Products 141.00 mg 3% USDA_FF
9796 Yogurt, Greek, plain, nonfat Dairy and Egg Products 141.00 mg 3% USDA_FF
9797 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 141.00 mg 3% USDA_FF
9798 Pie, coconut cream, prepared from mix, no-bake type Baked Products 141.00 mg 3% USDA_SR
9799 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 141.00 mg 3% USDA_SR
9800 Frankfurter, meat, heated Sausages and Luncheon Meats 141.00 mg 3% USDA_SR

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