Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 9451–9500 of 13,252 foods

# Food Category Per 100 g % DV Source
9451 Raspberry, raw Fruits and fruit juices 151.00 mg 3% CNF
9452 Chicken, broiler, neck, meat and skin, batter dipped, fried Poultry Products 151.00 mg 3% CNF
9453 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 151.00 mg 3% CNF
9454 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 151.00 mg 3% CNF
9455 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 151.00 mg 3% CNF
9456 Flour, wheat, all-purpose, unenriched, unbleached Cereal Grains and Pasta 150.00 mg 3% USDA_FF
9457 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 150.00 mg 3% USDA_FF
9458 Mustard, prepared, yellow Spices and Herbs 150.00 mg 3% USDA_FF
9459 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 150.00 mg 3% USDA_FF
9460 Bread, reduced-calorie, wheat Baked Products 150.00 mg 3% USDA_SR
9461 Ham salad spread Sausages and Luncheon Meats 150.00 mg 3% USDA_SR
9462 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 150.00 mg 3% USDA_SR
9463 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Fast Foods 150.00 mg 3% USDA_SR
9464 Grapefruit, raw, white, Florida Fruits and Fruit Juices 150.00 mg 3% USDA_SR
9465 Crackers, matzo, egg Baked Products 150.00 mg 3% USDA_SR
9466 Lasagna with meat & sauce, low-fat, frozen entree Meals, Entrees, and Side Dishes 150.00 mg 3% USDA_SR
9467 McDONALD'S, Sausage Burrito Fast Foods 150.00 mg 3% USDA_SR
9468 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 150.00 mg 3% USDA_SR
9469 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 150.00 mg 3% USDA_SR
9470 Fast foods, breakfast burrito, with egg, cheese, and sausage Fast Foods 150.00 mg 3% USDA_SR
9471 Yambean (jicama), raw Vegetables and Vegetable Products 150.00 mg 3% USDA_SR
9472 DENNY'S, onion rings Restaurant Foods 150.00 mg 3% USDA_SR
9473 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 150.00 mg 3% USDA_SR
9474 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 150.00 mg 3% USDA_SR
9475 Pork, fresh, variety meats and by-products, liver, cooked, braised Pork Products 150.00 mg 3% USDA_SR
9476 Orange Pineapple Juice Blend Fruits and Fruit Juices 150.00 mg 3% USDA_SR
9477 Milk, imitation, non-soy Dairy and Egg Products 150.00 mg 3% USDA_SR
9478 Orange pineapple juice Fruits and fruit juices 150.00 mg 3% CNF
9479 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 150.00 mg 3% CNF
9480 Lasagna with meat and sauce, low fat, frozen Mixed Dishes 150.00 mg 3% CNF
9481 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 150.00 mg 3% CNF
9482 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 150.00 mg 3% CNF
9483 Fast foods, corn dog, wiener/sausage with cornflour coating Fast Foods 150.00 mg 3% CNF
9484 Fast foods, mexican, taco salad with chili con carne Fast Foods 150.00 mg 3% CNF
9485 Cracker, matzo, egg Baked Products 150.00 mg 3% CNF
9486 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 150.00 mg 3% CNF
9487 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 150.00 mg 3% CNF
9488 Pork, liver, braised Pork Products 150.00 mg 3% CNF
9489 Grapefruit, white, florida, raw Fruits and fruit juices 150.00 mg 3% CNF
9490 Deli-meat, sandwich spread, ham Sausages and Luncheon meats 150.00 mg 3% CNF
9491 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 150.00 mg 3% CNF
9492 Cheese, pasteurized process, American, vitamin D fortified Dairy and Egg Products 149.00 mg 3% USDA_FF
9493 Strudel, apple Baked Products 149.00 mg 3% USDA_SR
9494 Lamb, Australian, imported, fresh, external fat, raw Lamb, Veal, and Game Products 149.00 mg 3% USDA_SR
9495 Sauce, homemade, white, thick Soups, Sauces, and Gravies 149.00 mg 3% USDA_SR
9496 Rolls, dinner, sweet Baked Products 149.00 mg 3% USDA_SR
9497 Cookies, brownies, commercially prepared Baked Products 149.00 mg 3% USDA_SR
9498 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 149.00 mg 3% USDA_SR
9499 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 149.00 mg 3% USDA_SR
9500 Fast Foods, biscuit, with egg and sausage Fast Foods 149.00 mg 3% USDA_SR

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