Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 9401–9450 of 13,252 foods

# Food Category Per 100 g % DV Source
9401 Restaurant, Latino, tamale, pork Restaurant Foods 152.00 mg 3% USDA_FF
9402 Restaurant, Chinese, sweet and sour pork Restaurant Foods 152.00 mg 3% USDA_FF
9403 Mollusks, oyster, eastern, farmed, cooked, dry heat Finfish and Shellfish Products 152.00 mg 3% USDA_SR
9404 Veal, external fat only, cooked Lamb, Veal, and Game Products 152.00 mg 3% USDA_SR
9405 Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Sausages and Luncheon Meats 152.00 mg 3% USDA_SR
9406 Egg, whole, cooked, fried Dairy and Egg Products 152.00 mg 3% USDA_SR
9407 Bologna, chicken, turkey, pork Sausages and Luncheon Meats 152.00 mg 3% USDA_SR
9408 Frankfurter, meat Sausages and Luncheon Meats 152.00 mg 3% USDA_SR
9409 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Baked Products 152.00 mg 3% USDA_SR
9410 Crackers, saltines (includes oyster, soda, soup) Baked Products 152.00 mg 3% USDA_SR
9411 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 152.00 mg 3% USDA_SR
9412 Mustard, prepared, yellow Spices and Herbs 152.00 mg 3% USDA_SR
9413 Cheese, brie Dairy and Egg Products 152.00 mg 3% USDA_SR
9414 Cheese, neufchatel Dairy and Egg Products 152.00 mg 3% USDA_SR
9415 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 152.00 mg 3% USDA_SR
9416 Restaurant, Chinese, sweet and sour pork Restaurant Foods 152.00 mg 3% USDA_SR
9417 Restaurant, Latino, tamale, pork Restaurant Foods 152.00 mg 3% USDA_SR
9418 Chinese dish, sweet and sour pork, restaurant prepared Mixed Dishes 152.00 mg 3% CNF
9419 Tamale, pork Mixed Dishes 152.00 mg 3% CNF
9420 Kefir, (2-3.9% M.F.) Dairy and Egg Products 152.00 mg 3% CNF
9421 Fast foods, pizza, cheese, regular crust, frozen, cooked Fast Foods 152.00 mg 3% CNF
9422 Salad dressing, buttermilk as main ingredient Fats and Oils 152.00 mg 3% CNF
9423 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 152.00 mg 3% CNF
9424 Roll, dinner, plain, homemade, with 2% milk Baked Products 152.00 mg 3% CNF
9425 Cracker, saltine (also oyster, soda, soup) Baked Products 152.00 mg 3% CNF
9426 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 152.00 mg 3% CNF
9427 Mollusks, oyster, eastern (blue point), farmed, baked or broiled Finfish and Shellfish Products 152.00 mg 3% CNF
9428 Cheese, neufchatel Dairy and Egg Products 152.00 mg 3% CNF
9429 Cheese, brie Dairy and Egg Products 152.00 mg 3% CNF
9430 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 151.00 mg 3% USDA_SR
9431 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter Poultry Products 151.00 mg 3% USDA_SR
9432 Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised Beef Products 151.00 mg 3% USDA_SR
9433 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised Beef Products 151.00 mg 3% USDA_SR
9434 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 151.00 mg 3% USDA_SR
9435 Babyfood, cereal, rice, prepared with whole milk Baby Foods 151.00 mg 3% USDA_SR
9436 Babyfood, cereal, barley, prepared with whole milk Baby Foods 151.00 mg 3% USDA_SR
9437 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 151.00 mg 3% USDA_SR
9438 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 151.00 mg 3% USDA_SR
9439 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 151.00 mg 3% USDA_SR
9440 Cabbage, kimchi Vegetables and Vegetable Products 151.00 mg 3% USDA_SR
9441 Toppings, nuts in syrup Sweets 151.00 mg 3% USDA_SR
9442 Pork, fresh, variety meats and by-products, lungs, cooked, braised Pork Products 151.00 mg 3% USDA_SR
9443 Raspberries, raw Fruits and Fruit Juices 151.00 mg 3% USDA_SR
9444 Raspberry, frozen, unsweetened Fruits and fruit juices 151.00 mg 3% CNF
9445 Sausage, breakfast links or rounds, beef, raw Sausages and Luncheon meats 151.00 mg 3% CNF
9446 Cream, 5% Dairy and Egg Products 151.00 mg 3% CNF
9447 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 151.00 mg 3% CNF
9448 Sweets, topping, nuts in syrup Sweets 151.00 mg 3% CNF
9449 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 151.00 mg 3% CNF
9450 Pork, lungs, braised Pork Products 151.00 mg 3% CNF

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