Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 9351–9400 of 13,252 foods

# Food Category Per 100 g % DV Source
9351 Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages Babyfoods 154.00 mg 3% CNF
9352 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 154.00 mg 3% CNF
9353 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 154.00 mg 3% CNF
9354 Tofu, silken, extra firm Legumes and Legume Products 154.00 mg 3% CNF
9355 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 154.00 mg 3% CNF
9356 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 154.00 mg 3% CNF
9357 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 154.00 mg 3% CNF
9358 Chicken, stewing, giblets, simmered Poultry Products 154.00 mg 3% CNF
9359 Corn fritter Baked Products 154.00 mg 3% CNF
9360 Cream, sour, full fat Dairy and Egg Products 153.80 mg 3% USDA_FF
9361 Cake, fruitcake, commercially prepared Baked Products 153.00 mg 3% USDA_SR
9362 Chicken, capons, giblets, cooked, simmered Poultry Products 153.00 mg 3% USDA_SR
9363 RICE-A-RONI, chicken flavor, unprepared Meals, Entrees, and Side Dishes 153.00 mg 3% USDA_SR
9364 Chicken, broilers or fryers, wing, meat only, cooked, stewed Poultry Products 153.00 mg 3% USDA_SR
9365 Fast foods, biscuit, with sausage Fast Foods 153.00 mg 3% USDA_SR
9366 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals 153.00 mg 3% USDA_SR
9367 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 153.00 mg 3% USDA_SR
9368 Soup, turkey, chunky, canned, ready-to-serve Soups, Sauces, and Gravies 153.00 mg 3% USDA_SR
9369 Turkey, all classes, liver, cooked, simmered Poultry Products 153.00 mg 3% USDA_SR
9370 Chicken, canned, no broth Poultry Products 153.00 mg 3% USDA_SR
9371 BURGER KING, Vanilla Shake Fast Foods 153.00 mg 3% USDA_SR
9372 Beef, cured, breakfast strips, raw or unheated Beef Products 153.00 mg 3% USDA_SR
9373 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 153.00 mg 3% USDA_SR
9374 Flan, caramel custard, dry mix Sweets 153.00 mg 3% USDA_SR
9375 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 153.00 mg 3% USDA_SR
9376 Restaurant, family style, coleslaw Restaurant Foods 153.00 mg 3% USDA_SR
9377 Candies, HERSHEY'S SKOR Toffee Bar Sweets 153.00 mg 3% USDA_SR
9378 Strawberries, raw Fruits and Fruit Juices 153.00 mg 3% USDA_SR
9379 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 153.00 mg 3% CNF
9380 Babyfood, dinner, veal with vegetables and barley Babyfoods 153.00 mg 3% CNF
9381 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 153.00 mg 3% CNF
9382 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 153.00 mg 3% CNF
9383 Grains, rice and vermicelli mix, chicken flavour, unprepared Mixed Dishes 153.00 mg 3% CNF
9384 Chicken, canned, no broth Poultry Products 153.00 mg 3% CNF
9385 Fast foods, breakfast, biscuit with sausage Fast Foods 153.00 mg 3% CNF
9386 Dessert, flan, caramel custard, dry mix, unprepared Sweets 153.00 mg 3% CNF
9387 Candies, bars, Skor Sweets 153.00 mg 3% CNF
9388 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 153.00 mg 3% CNF
9389 Cake, fruitcake, commercial Baked Products 153.00 mg 3% CNF
9390 Beef, cured, breakfast strips, raw or unheated Beef Products 153.00 mg 3% CNF
9391 Peas, green, frozen, unprepared Vegetables and Vegetable Products 153.00 mg 3% CNF
9392 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 153.00 mg 3% CNF
9393 Strawberry, raw Fruits and fruit juices 153.00 mg 3% CNF
9394 Grapefruit juice, canned, no added sugar Fruits and fruit juices 153.00 mg 3% CNF
9395 Sausage, smoked, pork, pre-cooked Sausages and Luncheon meats 153.00 mg 3% CNF
9396 Soup, turkey, ready-to-serve Soups, Sauces and Gravies 153.00 mg 3% CNF
9397 Turkey, all classes, liver, simmered Poultry Products 153.00 mg 3% CNF
9398 Chicken, capon, giblets, simmered Poultry Products 153.00 mg 3% CNF
9399 Chicken, broiler, wing, meat, stewed Poultry Products 153.00 mg 3% CNF
9400 Restaurant, Chinese, sweet and sour pork Restaurant Foods 152.00 mg 3% USDA_FF

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