Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 9301–9350 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9301 | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Beverages | 156.00 mg | 3% | USDA_SR |
| 9302 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 156.00 mg | 3% | USDA_SR |
| 9303 | Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 156.00 mg | 3% | USDA_SR |
| 9304 | Mollusks, oyster, eastern, wild, raw | Finfish and Shellfish Products | 156.00 mg | 3% | USDA_SR |
| 9305 | Bacon, turkey, low sodium | Sausages and Luncheon Meats | 156.00 mg | 3% | USDA_SR |
| 9306 | Babyfood, cookies, arrowroot | Baby Foods | 156.00 mg | 3% | USDA_SR |
| 9307 | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 156.00 mg | 3% | USDA_SR |
| 9308 | Prairie Turnips, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 156.00 mg | 3% | USDA_SR |
| 9309 | APPLEBEE'S, coleslaw | Restaurant Foods | 156.00 mg | 3% | USDA_SR |
| 9310 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 156.00 mg | 3% | USDA_SR |
| 9311 | Frozen yogurts, flavors other than chocolate | Sweets | 156.00 mg | 3% | USDA_SR |
| 9312 | Bologna, beef and pork, low fat | Sausages and Luncheon Meats | 156.00 mg | 3% | USDA_SR |
| 9313 | Babyfood, fruit, jarred, pear, all stages | Babyfoods | 156.00 mg | 3% | CNF |
| 9314 | Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 156.00 mg | 3% | CNF |
| 9315 | Turnip, Prairie, native, raw | Vegetables and Vegetable Products | 156.00 mg | 3% | CNF |
| 9316 | Fast foods, breakfast, croissant with egg, cheese and bacon | Fast Foods | 156.00 mg | 3% | CNF |
| 9317 | English muffin, multigrain (also granola) | Baked Products | 156.00 mg | 3% | CNF |
| 9318 | Cracker, cheese | Baked Products | 156.00 mg | 3% | CNF |
| 9319 | Mollusks, oyster, eastern (blue point), wild, raw | Finfish and Shellfish Products | 156.00 mg | 3% | CNF |
| 9320 | Sauce, white, medium, 2% milk, homemade | Soups, Sauces and Gravies | 156.00 mg | 3% | CNF |
| 9321 | Dessert, frozen yogourt | Sweets | 156.00 mg | 3% | CNF |
| 9322 | Milk, fluid, skim | Dairy and Egg Products | 156.00 mg | 3% | CNF |
| 9323 | Raspberries, raw | Fruits and Fruit Juices | 155.80 mg | 3% | USDA_FF |
| 9324 | Raspberries, raw | Fruits and Fruit Juices | 155.80 mg | 3% | USDA_FF |
| 9325 | Fish, shark, mixed species, cooked, batter-dipped and fried | Finfish and Shellfish Products | 155.00 mg | 3% | USDA_SR |
| 9326 | Veal, seam fat only, cooked | Lamb, Veal, and Game Products | 155.00 mg | 3% | USDA_SR |
| 9327 | Turkey, young hen, skin only, cooked, roasted | Poultry Products | 155.00 mg | 3% | USDA_SR |
| 9328 | Yogurt, plain, whole milk | Dairy and Egg Products | 155.00 mg | 3% | USDA_SR |
| 9329 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 155.00 mg | 3% | USDA_SR |
| 9330 | Taquitos, frozen, chicken and cheese, oven-heated | Meals, Entrees, and Side Dishes | 155.00 mg | 3% | USDA_SR |
| 9331 | Beef, bologna, reduced sodium | Sausages and Luncheon Meats | 155.00 mg | 3% | USDA_SR |
| 9332 | Taquito, chicken and cheese, frozen, heated in oven | Mixed Dishes | 155.00 mg | 3% | CNF |
| 9333 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 155.00 mg | 3% | CNF |
| 9334 | Yogourt, vanilla flavoured (2-3.9% M.F.) | Dairy and Egg Products | 155.00 mg | 3% | CNF |
| 9335 | Muffin, wheat bran, dry mix, prepared | Baked Products | 155.00 mg | 3% | CNF |
| 9336 | Bread, rye, toasted | Baked Products | 155.00 mg | 3% | CNF |
| 9337 | Fish, shark (dogfish), mixed species, battered and fried | Finfish and Shellfish Products | 155.00 mg | 3% | CNF |
| 9338 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 155.00 mg | 3% | CNF |
| 9339 | Groundcherry, raw | Fruits and fruit juices | 155.00 mg | 3% | CNF |
| 9340 | Soup, chicken chowder (a la king), ready-to-serve | Soups, Sauces and Gravies | 155.00 mg | 3% | CNF |
| 9341 | Apricots, canned, water pack, without skin, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% | USDA_SR |
| 9342 | Chicken, stewing, giblets, cooked, simmered | Poultry Products | 154.00 mg | 3% | USDA_SR |
| 9343 | Tortillas, ready-to-bake or -fry, corn, without added salt | Baked Products | 154.00 mg | 3% | USDA_SR |
| 9344 | Bread, oatmeal, toasted | Baked Products | 154.00 mg | 3% | USDA_SR |
| 9345 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 154.00 mg | 3% | USDA_SR |
| 9346 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 154.00 mg | 3% | USDA_SR |
| 9347 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 154.00 mg | 3% | USDA_SR |
| 9348 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Baby Foods | 154.00 mg | 3% | USDA_SR |
| 9349 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% | USDA_SR |
| 9350 | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Fruits and Fruit Juices | 154.00 mg | 3% | USDA_SR |
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