Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Showing 10401–10450 of 13,085 foods

# Food Category Per 100 g % DV Source
10401 Gelatins, dry powder, unsweetened Sweets 39.00 mg 3% USDA_SR
10402 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 39.00 mg 3% USDA_SR
10403 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 39.00 mg 3% USDA_SR
10404 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 39.00 mg 3% USDA_SR
10405 Water convolvulus,raw Vegetables and Vegetable Products 39.00 mg 3% USDA_SR
10406 Toppings, butterscotch or caramel Sweets 39.00 mg 3% USDA_SR
10407 Puddings, rice, dry mix Sweets 39.00 mg 3% USDA_SR
10408 Tomatillos, raw Vegetables and Vegetable Products 39.00 mg 3% USDA_SR
10409 Durian, raw or frozen Fruits and Fruit Juices 39.00 mg 3% USDA_SR
10410 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 39.00 mg 3% USDA_SR
10411 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 39.00 mg 3% USDA_SR
10412 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 39.00 mg 3% CNF
10413 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 39.00 mg 3% CNF
10414 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 39.00 mg 3% CNF
10415 Spaghetti, without meat, canned Mixed Dishes 39.00 mg 3% CNF
10416 Durian, raw or frozen Fruits and fruit juices 39.00 mg 3% CNF
10417 Fast foods, entree, salad, vegetable, no dressing Fast Foods 39.00 mg 3% CNF
10418 Dessert, pudding, rice, dry mix, unprepared Sweets 39.00 mg 3% CNF
10419 Sweets, gelatin, dry powder, unsweetened Sweets 39.00 mg 3% CNF
10420 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 39.00 mg 3% CNF
10421 Tomatillo, raw Vegetables and Vegetable Products 39.00 mg 3% CNF
10422 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 39.00 mg 3% CNF
10423 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 39.00 mg 3% CNF
10424 Swamp cabbage (skunk cabbage, water convulvolus), raw Vegetables and Vegetable Products 39.00 mg 3% CNF
10425 Poi Vegetables and Vegetable Products 39.00 mg 3% CNF
10426 Celtuce, raw Vegetables and Vegetable Products 39.00 mg 3% CNF
10427 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 39.00 mg 3% CNF
10428 Elderberry, raw Fruits and fruit juices 39.00 mg 3% CNF
10429 Rutabaga, peeled, raw Vegetables and Vegetable Products 38.91 mg 3% USDA_FF
10430 Bread, stuffing, dry mix, prepared Baked Products 38.00 mg 3% USDA_SR
10431 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 38.00 mg 3% USDA_SR
10432 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 38.00 mg 3% USDA_SR
10433 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 38.00 mg 3% USDA_SR
10434 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 38.00 mg 3% USDA_SR
10435 Babyfood, dinner, beef noodle, strained Baby Foods 38.00 mg 3% USDA_SR
10436 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 38.00 mg 3% USDA_SR
10437 CAMPBELL'S, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 38.00 mg 3% USDA_SR
10438 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 38.00 mg 3% USDA_SR
10439 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 38.00 mg 3% USDA_SR
10440 Squash, summer, all varieties, raw Vegetables and Vegetable Products 38.00 mg 3% USDA_SR
10441 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 38.00 mg 3% USDA_SR
10442 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 38.00 mg 3% USDA_SR
10443 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 38.00 mg 3% USDA_SR
10444 Potatoes, raw, skin Vegetables and Vegetable Products 38.00 mg 3% USDA_SR
10445 Beans, snap, green, raw Vegetables and Vegetable Products 38.00 mg 3% USDA_SR
10446 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 38.00 mg 3% USDA_SR
10447 Mulberries, raw Fruits and Fruit Juices 38.00 mg 3% USDA_SR
10448 Beans, snap, yellow, raw Vegetables and Vegetable Products 38.00 mg 3% USDA_SR
10449 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 38.00 mg 3% USDA_SR
10450 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 38.00 mg 3% USDA_SR

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