Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 9751–9800 of 12,594 foods

# Food Category Per 100 g % DV Source
9751 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.47 mg 3% USDA_SR
9752 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.47 mg 3% CNF
9753 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.47 mg 3% USDA_SR
9754 CAMPBELL'S CHUNKY, New England Clam Chowder Soups, Sauces, and Gravies 0.47 mg 3% USDA_SR
9755 Babyfood, peaches, dices, toddler Baby Foods 0.47 mg 3% USDA_SR
9756 Chayote, fruit, raw Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
9757 Nuts, walnuts, black, dried Nut and Seed Products 0.47 mg 3% USDA_SR
9758 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
9759 Seaweed, kelp, raw Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
9760 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.47 mg 3% USDA_SR
9761 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.47 mg 3% CNF
9762 Pineapple, raw, traditional varieties Fruits and fruit juices 0.47 mg 3% CNF
9763 Sauce, adobo fresco Soups, Sauces and Gravies 0.47 mg 3% CNF
9764 Nuts, walnuts, black, dried Nuts and Seeds 0.47 mg 3% CNF
9765 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.47 mg 3% CNF
9766 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 0.47 mg 3% CNF
9767 Chayote, fruit, raw Vegetables and Vegetable Products 0.47 mg 3% CNF
9768 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.47 mg 3% USDA_SR
9769 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
9770 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
9771 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.47 mg 3% CNF
9772 Salad dressing, french dressing, reduced fat Fats and Oils 0.47 mg 3% USDA_SR
9773 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 0.47 mg 3% USDA_SR
9774 Salad dressing, french, commercial, low calorie Fats and Oils 0.47 mg 3% CNF
9775 Babyfood, dinner, vegetables and turkey, strained Baby Foods 0.47 mg 3% USDA_SR
9776 Cabbage, napa, cooked Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
9777 Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.47 mg 3% USDA_SR
9778 Soup, cream, chicken, ready-to-serve Soups, Sauces and Gravies 0.47 mg 3% CNF
9779 Salmonberry, raw Fruits and fruit juices 0.47 mg 3% CNF
9780 Cabbage, napa, cooked Vegetables and Vegetable Products 0.47 mg 3% CNF
9781 Carrots, frozen, unprepared Vegetables and Vegetable Products 0.47 mg 3% USDA_FF
9782 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.47 mg 3% USDA_FF
9783 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.47 mg 3% USDA_SR
9784 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 0.46 mg 3% USDA_SR
9785 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.46 mg 3% USDA_SR
9786 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.46 mg 3% USDA_SR
9787 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.46 mg 3% USDA_SR
9788 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 0.46 mg 3% USDA_SR
9789 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.46 mg 3% CNF
9790 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.46 mg 3% CNF
9791 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.46 mg 3% CNF
9792 Babyfood, vegetables, carrots, strained Baby Foods 0.46 mg 3% USDA_SR
9793 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.46 mg 3% USDA_SR
9794 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.46 mg 3% USDA_SR
9795 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.46 mg 3% USDA_SR
9796 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.46 mg 3% USDA_SR
9797 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.46 mg 3% CNF
9798 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 0.46 mg 3% CNF
9799 Strawberry, frozen, unsweetened Fruits and fruit juices 0.46 mg 3% CNF
9800 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.46 mg 3% CNF

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