Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

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Showing 9401–9450 of 11,725 foods

# Food Category Per 100 g % DV Source
9401 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9402 Fish, salmon, chinook (spring), raw Finfish and Shellfish Products 0.01 mg 1% CNF
9403 Fish, sablefish (black cod), raw Finfish and Shellfish Products 0.01 mg 1% CNF
9404 Fish, pollock, atlantic (boston blue), raw Finfish and Shellfish Products 0.01 mg 1% CNF
9405 Fish, pout, ocean, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9406 Fish, mackerel, pacific and jack, mixed species, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9407 Fish, mackerel, atlantic, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9408 Fish, dolphinfish (mahimahi), raw Finfish and Shellfish Products 0.01 mg 1% CNF
9409 Fish, butterfish, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9410 Fish, bass, striped, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9411 Milk shake (fast food), strawberry Beverages 0.01 mg 1% CNF
9412 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.01 mg 1% CNF
9413 Coffee, instant, regular, powder, water added Beverages 0.01 mg 1% CNF
9414 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.01 mg 1% CNF
9415 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 0.01 mg 1% CNF
9416 Beef, lungs, braised Beef Products 0.01 mg 1% CNF
9417 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1% CNF
9418 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.01 mg 1% CNF
9419 Pickle relish, sweet Vegetables and Vegetable Products 0.01 mg 1% CNF
9420 Pickle relish, hot dog Vegetables and Vegetable Products 0.01 mg 1% CNF
9421 Pork, shoulder, butt (blade boneless), lean, roasted Pork Products 0.01 mg 1% CNF
9422 Pork, loin, tenderloin, lean, raw Pork Products 0.01 mg 1% CNF
9423 Pork, loin, sirloin steak, boneless, lean, broiled Pork Products 0.01 mg 1% CNF
9424 Pork, loin, sirloin steak, boneless, lean and fat, broiled Pork Products 0.01 mg 1% CNF
9425 Pork, lungs, braised Pork Products 0.01 mg 1% CNF
9426 Pork, shoulder, blade portion, bone-in, lean, roasted Pork Products 0.01 mg 1% CNF
9427 Poultry food products, chicken, canned, flaked Poultry Products 0.01 mg 1% CNF
9428 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9429 Chicken, cornish game hens, meat only, roasted Poultry Products 0.01 mg 1% CNF
9430 Chicken, cornish game hens, meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9431 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 0.01 mg 1% CNF
9432 Turkey, broiler, leg, meat only, roasted Poultry Products 0.01 mg 1% CNF
9433 Turkey, broiler, leg, meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9434 Turkey, broiler, dark meat only, roasted Poultry Products 0.01 mg 1% CNF
9435 Pheasant, breast, meat only, raw Poultry Products 0.01 mg 1% CNF
9436 Chicken, roasting, light meat, roasted Poultry Products 0.01 mg 1% CNF
9437 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.01 mg 1% CNF
9438 Cheese, cottage, (2% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
9439 Whey, acid, dry Dairy and Egg Products 0.01 mg 1% CNF
9440 Fish, salmon, coho, wild, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9441 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
9442 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.01 mg 1% USDA_SR
9443 Veal, seam fat only, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9444 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.01 mg 1% USDA_SR
9445 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.01 mg 1% USDA_SR
9446 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.01 mg 1% USDA_SR
9447 Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9448 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Poultry Products 0.01 mg 1% USDA_SR
9449 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9450 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR

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