Foods high in Magnesium

Magnesium supports muscle and nerve function, blood sugar control, and bone health.

FDA daily value: 420 mg

Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.

Showing 11301–11350 of 12,978 foods

# Food Category Per 100 g % DV Source
11301 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 8.00 mg 2% USDA_SR
11302 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 8.00 mg 2% USDA_SR
11303 Chicken, skin (drumsticks and thighs), raw Poultry Products 8.00 mg 2% USDA_SR
11304 Pie, cherry, commercially prepared Baked Products 8.00 mg 2% USDA_SR
11305 Pie, blueberry, prepared from recipe Baked Products 8.00 mg 2% USDA_SR
11306 Cookies, sugar, refrigerated dough, baked Baked Products 8.00 mg 2% USDA_SR
11307 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 8.00 mg 2% USDA_SR
11308 Cake, angelfood, dry mix, prepared Baked Products 8.00 mg 2% USDA_SR
11309 Veal, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 8.00 mg 2% USDA_SR
11310 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 8.00 mg 2% USDA_SR
11311 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 8.00 mg 2% USDA_SR
11312 Babyfood, vegetables, corn, creamed, strained Baby Foods 8.00 mg 2% USDA_SR
11313 Babyfood, dinner, turkey and rice, strained Baby Foods 8.00 mg 2% USDA_SR
11314 Babyfood, dinner, vegetables and noodles and turkey, strained Baby Foods 8.00 mg 2% USDA_SR
11315 Babyfood, dinner, beef and rice, toddler Baby Foods 8.00 mg 2% USDA_SR
11316 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 8.00 mg 2% USDA_SR
11317 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 8.00 mg 2% USDA_SR
11318 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 8.00 mg 2% USDA_SR
11319 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 8.00 mg 2% USDA_SR
11320 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 8.00 mg 2% USDA_SR
11321 Blood sausage Sausages and Luncheon Meats 8.00 mg 2% USDA_SR
11322 CAMPBELL'S, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 8.00 mg 2% USDA_SR
11323 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 8.00 mg 2% USDA_SR
11324 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 8.00 mg 2% USDA_SR
11325 Turkey and gravy, frozen Poultry Products 8.00 mg 2% USDA_SR
11326 Salad dressing, french dressing, reduced fat Fats and Oils 8.00 mg 2% USDA_SR
11327 Salad dressing, thousand island, commercial, regular Fats and Oils 8.00 mg 2% USDA_SR
11328 Babyfood, juice, prune and orange Baby Foods 8.00 mg 2% USDA_SR
11329 Babyfood, peaches, dices, toddler Baby Foods 8.00 mg 2% USDA_SR
11330 Babyfood, fruit, pears, strained Baby Foods 8.00 mg 2% USDA_SR
11331 Babyfood, vegetables, corn, creamed, junior Baby Foods 8.00 mg 2% USDA_SR
11332 Whey, sweet, fluid Dairy and Egg Products 8.00 mg 2% USDA_SR
11333 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 8.00 mg 2% USDA_SR
11334 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 8.00 mg 2% USDA_SR
11335 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 8.00 mg 2% USDA_SR
11336 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 8.00 mg 2% USDA_SR
11337 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 8.00 mg 2% USDA_SR
11338 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 8.00 mg 2% USDA_SR
11339 Tomatoes, orange, raw Vegetables and Vegetable Products 8.00 mg 2% USDA_SR
11340 Winged bean leaves, raw Vegetables and Vegetable Products 8.00 mg 2% USDA_SR
11341 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 2% USDA_SR
11342 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 8.00 mg 2% USDA_SR
11343 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 2% USDA_SR
11344 Fast foods, coleslaw Fast Foods 8.00 mg 2% USDA_SR
11345 Puddings, banana, dry mix, regular, with added oil Sweets 8.00 mg 2% USDA_SR
11346 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 8.00 mg 2% USDA_SR
11347 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 8.00 mg 2% USDA_SR
11348 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 8.00 mg 2% USDA_SR
11349 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 8.00 mg 2% USDA_SR
11350 Tangerine juice, raw Fruits and Fruit Juices 8.00 mg 2% USDA_SR

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