Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 9951–10000 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9951 | Chicken, broiler, neck, meat and skin, raw | Poultry Products | 13.00 mg | 3% | CNF |
| 9952 | Milk, fluid, whole, producer, 3.7% M.F. | Dairy and Egg Products | 13.00 mg | 3% | CNF |
| 9953 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 13.00 mg | 3% | CNF |
| 9954 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 13.00 mg | 3% | CNF |
| 9955 | Milk, fluid, chocolate, whole | Dairy and Egg Products | 13.00 mg | 3% | CNF |
| 9956 | Cheese, tilsit, with whole milk | Dairy and Egg Products | 13.00 mg | 3% | CNF |
| 9957 | Chop suey, with meat, canned | Mixed Dishes | 13.00 mg | 3% | CNF |
| 9958 | Cheese souffle | Mixed Dishes | 13.00 mg | 3% | CNF |
| 9959 | Radicchio, raw | Vegetables and Vegetable Products | 12.95 mg | 3% | USDA_FF |
| 9960 | Mushroom, enoki | Vegetables and Vegetable Products | 12.84 mg | 3% | USDA_FF |
| 9961 | Squash, pie pumpkin, peeled, seeded, raw | Vegetables and Vegetable Products | 12.80 mg | 3% | USDA_FF |
| 9962 | Lettuce, leaf, green, raw | Vegetables and Vegetable Products | 12.77 mg | 3% | USDA_FF |
| 9963 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 12.70 mg | 3% | USDA_FF |
| 9964 | Peppers, serrano, seeded, raw | Vegetables and Vegetable Products | 12.68 mg | 3% | USDA_FF |
| 9965 | Mandarin, seedless, peeled, raw | Fruits and Fruit Juices | 12.59 mg | 3% | USDA_FF |
| 9966 | Sourdough culture, 75% hydration | 12.57 mg | 3% | CUSTOM | |
| 9967 | Strawberries, raw | Fruits and Fruit Juices | 12.52 mg | 3% | USDA_FF |
| 9968 | Strawberries, raw | Fruits and Fruit Juices | 12.52 mg | 3% | USDA_FF |
| 9969 | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 12.50 mg | 3% | USDA_FF |
| 9970 | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 12.50 mg | 3% | USDA_FF |
| 9971 | Carrots, mature, raw | Vegetables and Vegetable Products | 12.45 mg | 3% | USDA_FF |
| 9972 | Lettuce, leaf, red, raw | Vegetables and Vegetable Products | 12.40 mg | 3% | USDA_FF |
| 9973 | Olives, green, Manzanilla, stuffed with pimiento | Fruits and Fruit Juices | 12.40 mg | 3% | USDA_FF |
| 9974 | Pork, belly, with skin, raw | Pork Products | 12.18 mg | 3% | USDA_FF |
| 9975 | Juice, tart cherry, from concentrate, shelf-stable | Fruits and Fruit Juices | 12.12 mg | 3% | USDA_FF |
| 9976 | Cherries, sweet, dark red, raw | Fruits and Fruit Juices | 12.11 mg | 3% | USDA_FF |
| 9977 | Lettuce, romaine, green, raw | Vegetables and Vegetable Products | 12.05 mg | 3% | USDA_FF |
| 9978 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 12.00 mg | 3% | USDA_FF |
| 9979 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 12.00 mg | 3% | USDA_FF |
| 9980 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 12.00 mg | 3% | USDA_FF |
| 9981 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 12.00 mg | 3% | USDA_FF |
| 9982 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 12.00 mg | 3% | USDA_SR |
| 9983 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 12.00 mg | 3% | USDA_SR |
| 9984 | Cream puff shell, prepared from recipe | Baked Products | 12.00 mg | 3% | USDA_SR |
| 9985 | Cookies, vanilla wafers, higher fat | Baked Products | 12.00 mg | 3% | USDA_SR |
| 9986 | Cookies, ladyfingers, with lemon juice and rind | Baked Products | 12.00 mg | 3% | USDA_SR |
| 9987 | Cookies, butter, commercially prepared, enriched | Baked Products | 12.00 mg | 3% | USDA_SR |
| 9988 | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Beverages | 12.00 mg | 3% | USDA_SR |
| 9989 | Beverages, almond milk, chocolate, ready-to-drink | Beverages | 12.00 mg | 3% | USDA_SR |
| 9990 | Liverwurst spread | Sausages and Luncheon Meats | 12.00 mg | 3% | USDA_SR |
| 9991 | Sausage, pork and beef, fresh, cooked | Sausages and Luncheon Meats | 12.00 mg | 3% | USDA_SR |
| 9992 | Sauce, white, thin, prepared-from-recipe, with butter | Soups, Sauces, and Gravies | 12.00 mg | 3% | USDA_SR |
| 9993 | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 12.00 mg | 3% | USDA_SR |
| 9994 | Sauce, ready-to-serve, pepper, TABASCO | Soups, Sauces, and Gravies | 12.00 mg | 3% | USDA_SR |
| 9995 | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised | Poultry Products | 12.00 mg | 3% | USDA_SR |
| 9996 | Veal, variety meats and by-products, lungs, raw | Lamb, Veal, and Game Products | 12.00 mg | 3% | USDA_SR |
| 9997 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 12.00 mg | 3% | USDA_SR |
| 9998 | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Baked Products | 12.00 mg | 3% | USDA_SR |
| 9999 | Soup, chunky vegetable, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 12.00 mg | 3% | USDA_SR |
| 10000 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
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