Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 9751–9800 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9751 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9752 | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9753 | Sauerkraut, canned, solids and liquids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9754 | Mustard greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9755 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9756 | Lettuce, green leaf, raw | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9757 | Mushrooms, portabella, grilled | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9758 | Cornsalad, raw | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9759 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9760 | Beans, snap, canned, all styles, seasoned, solids and liquids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9761 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9762 | Beans, snap, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9763 | Mangosteen, canned, syrup pack | Fruits and Fruit Juices | 13.00 mg | 3% | USDA_SR |
| 9764 | Rice, white, medium-grain, cooked, unenriched | Cereal Grains and Pasta | 13.00 mg | 3% | USDA_SR |
| 9765 | Rice, white, medium-grain, enriched, cooked | Cereal Grains and Pasta | 13.00 mg | 3% | USDA_SR |
| 9766 | Rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 13.00 mg | 3% | USDA_SR |
| 9767 | Beef, variety meats and by-products, brain, raw | Beef Products | 13.00 mg | 3% | USDA_SR |
| 9768 | Radicchio, raw | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9769 | Catsup | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9770 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9771 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9772 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9773 | Beans, snap, yellow, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9774 | Beans, snap, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9775 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9776 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9777 | Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9778 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9779 | Mushrooms, Chanterelle, raw | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9780 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9781 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9782 | Pork, cured, shoulder, blade roll, separable lean and fat, roasted | Pork Products | 13.00 mg | 3% | USDA_SR |
| 9783 | Pork, cured, shoulder, blade roll, separable lean and fat, unheated | Pork Products | 13.00 mg | 3% | USDA_SR |
| 9784 | Pork, cured, bacon, unprepared | Pork Products | 13.00 mg | 3% | USDA_SR |
| 9785 | Pork, fresh, carcass, separable lean and fat, raw | Pork Products | 13.00 mg | 3% | USDA_SR |
| 9786 | Babyfood, dessert, blueberry yogurt, strained | Baby Foods | 13.00 mg | 3% | USDA_SR |
| 9787 | Babyfood, dessert, peach yogurt | Baby Foods | 13.00 mg | 3% | USDA_SR |
| 9788 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 13.00 mg | 3% | USDA_SR |
| 9789 | Schar, Gluten-Free, Classic White Rolls | Baked Products | 13.00 mg | 3% | USDA_SR |
| 9790 | Candies, KRACKEL Chocolate Bar | Sweets | 13.00 mg | 3% | USDA_SR |
| 9791 | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Baked Products | 13.00 mg | 3% | USDA_SR |
| 9792 | Pork, fresh, variety meats and by-products, spleen, raw | Pork Products | 13.00 mg | 3% | USDA_SR |
| 9793 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 13.00 mg | 3% | USDA_SR |
| 9794 | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 13.00 mg | 3% | USDA_SR |
| 9795 | Strawberries, raw | Fruits and Fruit Juices | 13.00 mg | 3% | USDA_SR |
| 9796 | Raspberries, frozen, red, sweetened | Fruits and Fruit Juices | 13.00 mg | 3% | USDA_SR |
| 9797 | Milk, buttermilk, fluid, cultured, reduced fat | Dairy and Egg Products | 13.00 mg | 3% | USDA_SR |
| 9798 | Restaurant, Mexican, spanish rice | Restaurant Foods | 13.00 mg | 3% | USDA_SR |
| 9799 | Puddings, banana, dry mix, regular, prepared with 2% milk | Sweets | 13.00 mg | 3% | USDA_SR |
| 9800 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 13.00 mg | 3% | CNF |
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