Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 9701–9750 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9701 | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch | Baked Products | 13.00 mg | 3% | USDA_SR |
| 9702 | Cookies, gluten-free, vanilla sandwich, with creme filling | Baked Products | 13.00 mg | 3% | USDA_SR |
| 9703 | Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 13.00 mg | 3% | USDA_SR |
| 9704 | Ham, chopped, canned | Sausages and Luncheon Meats | 13.00 mg | 3% | USDA_SR |
| 9705 | Cheesefurter, cheese smokie, pork, beef | Sausages and Luncheon Meats | 13.00 mg | 3% | USDA_SR |
| 9706 | Beerwurst, beer salami, pork | Sausages and Luncheon Meats | 13.00 mg | 3% | USDA_SR |
| 9707 | Sauce, worcestershire | Soups, Sauces, and Gravies | 13.00 mg | 3% | USDA_SR |
| 9708 | Soup, vegetable soup, condensed, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 13.00 mg | 3% | USDA_SR |
| 9709 | Soup, clam chowder, new england, canned, condensed | Soups, Sauces, and Gravies | 13.00 mg | 3% | USDA_SR |
| 9710 | Turkey, mechanically deboned, from turkey frames, raw | Poultry Products | 13.00 mg | 3% | USDA_SR |
| 9711 | Chicken, broilers or fryers, skin only, raw | Poultry Products | 13.00 mg | 3% | USDA_SR |
| 9712 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 13.00 mg | 3% | USDA_SR |
| 9713 | Milk, producer, fluid, 3.7% milkfat | Dairy and Egg Products | 13.00 mg | 3% | USDA_SR |
| 9714 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 13.00 mg | 3% | USDA_SR |
| 9715 | Soup, cream of potato, canned, condensed | Soups, Sauces, and Gravies | 13.00 mg | 3% | USDA_SR |
| 9716 | Poultry, mechanically deboned, from backs and necks without skin, raw | Poultry Products | 13.00 mg | 3% | USDA_SR |
| 9717 | Pate de foie gras, canned (goose liver pate), smoked | Poultry Products | 13.00 mg | 3% | USDA_SR |
| 9718 | Chicken, broilers or fryers, skin only, cooked, stewed | Poultry Products | 13.00 mg | 3% | USDA_SR |
| 9719 | Dressing, honey mustard, fat-free | Fats and Oils | 13.00 mg | 3% | USDA_SR |
| 9720 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 13.00 mg | 3% | USDA_SR |
| 9721 | Yogurt, fruit, low fat,9 g protein/8 oz | Dairy and Egg Products | 13.00 mg | 3% | USDA_SR |
| 9722 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 13.00 mg | 3% | USDA_SR |
| 9723 | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | Dairy and Egg Products | 13.00 mg | 3% | USDA_SR |
| 9724 | Milk, filled, fluid, with lauric acid oil | Dairy and Egg Products | 13.00 mg | 3% | USDA_SR |
| 9725 | Milk, filled, fluid, with blend of hydrogenated vegetable oils | Dairy and Egg Products | 13.00 mg | 3% | USDA_SR |
| 9726 | Cheese, tilsit | Dairy and Egg Products | 13.00 mg | 3% | USDA_SR |
| 9727 | Sausage, beef, cured, cooked, smoked | Sausages and Luncheon Meats | 13.00 mg | 3% | USDA_SR |
| 9728 | Beef, variety meats and by-products, tripe, raw | Beef Products | 13.00 mg | 3% | USDA_SR |
| 9729 | Squash, winter, hubbard, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9730 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9731 | Peas and onions, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9732 | Mustard greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9733 | Mustard greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9734 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9735 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9736 | Sweet potato, cooked, candied, home-prepared | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9737 | Sweet potato, canned, syrup pack, solids and liquids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9738 | Peas and onions, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9739 | Cabbage, chinese (pe-tsai), raw | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9740 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9741 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 13.00 mg | 3% | USDA_SR |
| 9742 | Loquats, raw | Fruits and Fruit Juices | 13.00 mg | 3% | USDA_SR |
| 9743 | Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) | Meals, Entrees, and Side Dishes | 13.00 mg | 3% | USDA_SR |
| 9744 | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Snacks | 13.00 mg | 3% | USDA_SR |
| 9745 | Puddings, rice, dry mix, prepared with 2% milk | Sweets | 13.00 mg | 3% | USDA_SR |
| 9746 | Puddings, rice, dry mix, prepared with whole milk | Sweets | 13.00 mg | 3% | USDA_SR |
| 9747 | Catsup, low sodium | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9748 | Mushrooms, portabella, exposed to ultraviolet light, grilled | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9749 | Beans, snap, yellow, canned, no salt added, drained solids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
| 9750 | Beans, snap, yellow, canned, regular pack, drained solids | Vegetables and Vegetable Products | 13.00 mg | 3% | USDA_SR |
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