Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 9501–9550 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9501 | Zwieback | Babyfoods | 14.00 mg | 3% | CNF |
| 9502 | Fast foods, egg and sausage griddlecake sandwich | Fast Foods | 14.00 mg | 3% | CNF |
| 9503 | Pokeberry shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 14.00 mg | 3% | CNF |
| 9504 | Mushroom, white, microwaved | Vegetables and Vegetable Products | 14.00 mg | 3% | CNF |
| 9505 | Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 14.00 mg | 3% | CNF |
| 9506 | Leeks (bulb and lower-leaf portion), boiled, drained, with salt | Vegetables and Vegetable Products | 14.00 mg | 3% | CNF |
| 9507 | Fast foods, egg, cheese and sausage griddlecake sandwich | Fast Foods | 14.00 mg | 3% | CNF |
| 9508 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 14.00 mg | 3% | CNF |
| 9509 | Milk, fluid, goat, unenriched, whole | Dairy and Egg Products | 14.00 mg | 3% | CNF |
| 9510 | Dessert, frozen, light ice cream, soft serve, blended with cookie pieces | Sweets | 14.00 mg | 3% | CNF |
| 9511 | Dessert, frozen, ice cream, vanilla, reduced sugar | Sweets | 14.00 mg | 3% | CNF |
| 9512 | Cabbage, napa, raw | Vegetables and Vegetable Products | 14.00 mg | 3% | CNF |
| 9513 | Spaghetti, without meat, canned | Mixed Dishes | 14.00 mg | 3% | CNF |
| 9514 | Game meat, native, caribou (reindeer), brain, raw | Lamb, Veal and Game | 14.00 mg | 3% | CNF |
| 9515 | Game meat, native, ringed seal, pup, raw | Lamb, Veal and Game | 14.00 mg | 3% | CNF |
| 9516 | Coffee substitute, cereal grain beverage, powder, with 2% milk | Beverages | 14.00 mg | 3% | CNF |
| 9517 | Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat | Sausages and Luncheon meats | 14.00 mg | 3% | CNF |
| 9518 | Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), cooked, reduced sodium | Pork Products | 14.00 mg | 3% | CNF |
| 9519 | Potatoes, canned, drained solids, unsalted | Vegetables and Vegetable Products | 14.00 mg | 3% | CNF |
| 9520 | Sausage, breakfast links or rounds, pork, pre-cooked | Sausages and Luncheon meats | 14.00 mg | 3% | CNF |
| 9521 | Pork and ham, canned | Sausages and Luncheon meats | 14.00 mg | 3% | CNF |
| 9522 | Pork/ham/chicken, canned, reduced sodium | Sausages and Luncheon meats | 14.00 mg | 3% | CNF |
| 9523 | Wiener (frankfurter), beef, pork, and turkey, fat free | Sausages and Luncheon meats | 14.00 mg | 3% | CNF |
| 9524 | Turkey, tom, leg, meat only, raw | Poultry Products | 14.00 mg | 3% | CNF |
| 9525 | Turkey, tom, thigh, meat only, raw | Poultry Products | 14.00 mg | 3% | CNF |
| 9526 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 14.00 mg | 3% | CNF |
| 9527 | Grape leaves, canned | Vegetables and Vegetable Products | 14.00 mg | 3% | CNF |
| 9528 | Fast foods, egg, scrambled | Fast Foods | 14.00 mg | 3% | CNF |
| 9529 | Fast foods, breakfast, biscuit with egg | Fast Foods | 14.00 mg | 3% | CNF |
| 9530 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry | Cereals, Grains and Pasta | 14.00 mg | 3% | CNF |
| 9531 | Pasta, made without egg, homemade, cooked | Cereals, Grains and Pasta | 14.00 mg | 3% | CNF |
| 9532 | Pasta, made with egg, homemade, cooked | Cereals, Grains and Pasta | 14.00 mg | 3% | CNF |
| 9533 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 14.00 mg | 3% | CNF |
| 9534 | Dessert, frozen, ice cream, strawberry | Sweets | 14.00 mg | 3% | CNF |
| 9535 | Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 14.00 mg | 3% | CNF |
| 9536 | Dessert, frozen, ice cream, low fat, vanilla, soft serve | Sweets | 14.00 mg | 3% | CNF |
| 9537 | Dessert, frozen, ice cream, vanilla, 11% M.F. | Sweets | 14.00 mg | 3% | CNF |
| 9538 | Dessert, frozen, ice cream, light, vanilla | Sweets | 14.00 mg | 3% | CNF |
| 9539 | Snacks, fruit leather, pieces | Snacks | 14.00 mg | 3% | CNF |
| 9540 | Pie, pumpkin, commercial | Baked Products | 14.00 mg | 3% | CNF |
| 9541 | Pie crust, standard type, homemade, baked | Baked Products | 14.00 mg | 3% | CNF |
| 9542 | Pie, mincemeat, homemade, 2 crust | Baked Products | 14.00 mg | 3% | CNF |
| 9543 | Pancake, plain (includes buttermilk), frozen, ready-to-heat | Baked Products | 14.00 mg | 3% | CNF |
| 9544 | Muffin, corn, toaster type | Baked Products | 14.00 mg | 3% | CNF |
| 9545 | Cookie, vanilla wafer, 12 to 17% fat | Baked Products | 14.00 mg | 3% | CNF |
| 9546 | Cookie, vanilla sandwich with cream filling | Baked Products | 14.00 mg | 3% | CNF |
| 9547 | Cookie, shortbread, plain, commercial | Baked Products | 14.00 mg | 3% | CNF |
| 9548 | Bread, banana, homemade, made with margarine | Baked Products | 14.00 mg | 3% | CNF |
| 9549 | Veal, spleen, braised | Lamb, Veal and Game | 14.00 mg | 3% | CNF |
| 9550 | Lamb, lungs, raw | Lamb, Veal and Game | 14.00 mg | 3% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.