Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
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Showing 9451–9500 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9451 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 14.00 mg | 3% | USDA_SR |
| 9452 | Fruit juice smoothie, ODWALLA, strawberry banana | Fruits and Fruit Juices | 14.00 mg | 3% | USDA_SR |
| 9453 | Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted | Pork Products | 14.00 mg | 3% | USDA_SR |
| 9454 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 14.00 mg | 3% | USDA_SR |
| 9455 | Cinnamon buns, frosted (includes honey buns) | Baked Products | 14.00 mg | 3% | USDA_SR |
| 9456 | Pork, cured, shoulder, arm picnic, separable lean and fat, roasted | Pork Products | 14.00 mg | 3% | USDA_SR |
| 9457 | Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted | Pork Products | 14.00 mg | 3% | USDA_SR |
| 9458 | Pork, fresh, variety meats and by-products, lungs, raw | Pork Products | 14.00 mg | 3% | USDA_SR |
| 9459 | Pork, fresh, variety meats and by-products, liver, cooked, braised | Pork Products | 14.00 mg | 3% | USDA_SR |
| 9460 | Prune juice, canned | Fruits and Fruit Juices | 14.00 mg | 3% | USDA_SR |
| 9461 | Pork sausage rice links, brown and serve, cooked | Sausages and Luncheon Meats | 14.00 mg | 3% | USDA_SR |
| 9462 | Restaurant, Chinese, vegetable lo mein, without meat | Restaurant Foods | 14.00 mg | 3% | USDA_SR |
| 9463 | Ice creams, vanilla, light, soft-serve | Sweets | 14.00 mg | 3% | USDA_SR |
| 9464 | Ice creams, vanilla | Sweets | 14.00 mg | 3% | USDA_SR |
| 9465 | Ice creams, vanilla, light | Sweets | 14.00 mg | 3% | USDA_SR |
| 9466 | Snacks, fruit leather, pieces | Sweets | 14.00 mg | 3% | USDA_SR |
| 9467 | Babyfood, cereal, wheat, with milk powder and fruit, prepared with water | Babyfoods | 14.00 mg | 3% | CNF |
| 9468 | Babyfood, vegetables, jarred, sweet potato, all stages | Babyfoods | 14.00 mg | 3% | CNF |
| 9469 | Babyfood, dinner, jarred, pork with vegetables and fruit | Babyfoods | 14.00 mg | 3% | CNF |
| 9470 | Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages | Babyfoods | 14.00 mg | 3% | CNF |
| 9471 | Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages | Babyfoods | 14.00 mg | 3% | CNF |
| 9472 | Babyfood, dinner, jarred or frozen, beef with vegetables, all stages | Babyfoods | 14.00 mg | 3% | CNF |
| 9473 | Yogourt, Greek style, plain, 2% M.F. | Dairy and Egg Products | 14.00 mg | 3% | CNF |
| 9474 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat | Sausages and Luncheon meats | 14.00 mg | 3% | CNF |
| 9475 | Sausage, smoked, pork, pre-cooked, reheated, reduced fat | Sausages and Luncheon meats | 14.00 mg | 3% | CNF |
| 9476 | Sausage, honey garlic, pork, cooked | Sausages and Luncheon meats | 14.00 mg | 3% | CNF |
| 9477 | Sausage, chorizo, raw | Sausages and Luncheon meats | 14.00 mg | 3% | CNF |
| 9478 | Chinese dish, lo mein, vegetable, without meat, restaurant prepared | Mixed Dishes | 14.00 mg | 3% | CNF |
| 9479 | Pâté, country style cognac, glazed | Sausages and Luncheon meats | 14.00 mg | 3% | CNF |
| 9480 | Yogourt, soy, vanilla flavoured | Dairy and Egg Products | 14.00 mg | 3% | CNF |
| 9481 | Cinnamon bun, with icing (honey bun) | Baked Products | 14.00 mg | 3% | CNF |
| 9482 | Snacks, fruit leather, pieces, vitamin C added | Snacks | 14.00 mg | 3% | CNF |
| 9483 | Yogourt, coffee flavoured (2-3.9% M.F.) | Dairy and Egg Products | 14.00 mg | 3% | CNF |
| 9484 | Turkey, broiler, drumstick, meat only, raw | Poultry Products | 14.00 mg | 3% | CNF |
| 9485 | Turkey, broiler, drumstick, meat and skin, raw | Poultry Products | 14.00 mg | 3% | CNF |
| 9486 | Turkey, hen, drumstick, meat and skin, roasted | Poultry Products | 14.00 mg | 3% | CNF |
| 9487 | Turkey, all classes, wing, meat only, roasted | Poultry Products | 14.00 mg | 3% | CNF |
| 9488 | Turkey, all classes, drumstick, meat only, raw | Poultry Products | 14.00 mg | 3% | CNF |
| 9489 | Turkey, all classes, leg, meat only, raw | Poultry Products | 14.00 mg | 3% | CNF |
| 9490 | Turkey, all classes, thigh, meat and skin, raw | Poultry Products | 14.00 mg | 3% | CNF |
| 9491 | Turkey, hen, leg, meat only, raw | Poultry Products | 14.00 mg | 3% | CNF |
| 9492 | Turkey, hen, thigh, meat only, raw | Poultry Products | 14.00 mg | 3% | CNF |
| 9493 | Turkey, hen, drumstick, meat only, raw | Poultry Products | 14.00 mg | 3% | CNF |
| 9494 | Turkey, hen, drumstick, meat only, roasted | Poultry Products | 14.00 mg | 3% | CNF |
| 9495 | Kiwi fruit, gold, raw | Fruits and fruit juices | 14.00 mg | 3% | CNF |
| 9496 | Chicken fried rice, with peas, onion and eggs | Mixed Dishes | 14.00 mg | 3% | CNF |
| 9497 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 14.00 mg | 3% | CNF |
| 9498 | Egg, chicken, omelet, with cheese | Dairy and Egg Products | 14.00 mg | 3% | CNF |
| 9499 | Hot chocolate, mix, powder, prepared with 2% milk | Beverages | 14.00 mg | 3% | CNF |
| 9500 | Turnip, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 14.00 mg | 3% | CNF |
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