Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 9201–9250 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9201 | Beef, hip, eye of round roast, boneless, lean, cooked, roasted | Beef Products | 15.00 mg | 4% | CNF |
| 9202 | Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 15.00 mg | 4% | CNF |
| 9203 | Game meat, native, ringed seal, pup, boiled | Lamb, Veal and Game | 15.00 mg | 4% | CNF |
| 9204 | Game meat, native, ringed seal, brain, raw | Lamb, Veal and Game | 15.00 mg | 4% | CNF |
| 9205 | Game meat, native, narwhal, skin (muktuk), raw | Lamb, Veal and Game | 15.00 mg | 4% | CNF |
| 9206 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 15.00 mg | 4% | CNF |
| 9207 | Sausage, Bratwurst, beef and pork, smoked | Sausages and Luncheon meats | 15.00 mg | 4% | CNF |
| 9208 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 15.00 mg | 4% | CNF |
| 9209 | Tomato sauce, unsalted | Vegetables and Vegetable Products | 15.00 mg | 4% | CNF |
| 9210 | Cabbage, mustard, with salt | Vegetables and Vegetable Products | 15.00 mg | 4% | CNF |
| 9211 | Salad dressing, blue or roquefort cheese dressing, fat free | Fats and Oils | 15.00 mg | 4% | CNF |
| 9212 | Dessert, frozen, ice cream, chocolate, light, no sugar added | Sweets | 15.00 mg | 4% | CNF |
| 9213 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 15.00 mg | 4% | CNF |
| 9214 | Pork, variety meats and by-products, stomach, cooked, simmered | Pork Products | 15.00 mg | 4% | CNF |
| 9215 | Pineapple, canned, juice pack, drained | Fruits and fruit juices | 15.00 mg | 4% | CNF |
| 9216 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 15.00 mg | 4% | CNF |
| 9217 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 15.00 mg | 4% | CNF |
| 9218 | Cream, sour, light | Dairy and Egg Products | 15.00 mg | 4% | CNF |
| 9219 | Malted milk, natural flavour, powder, with 2% M.F. milk | Beverages | 15.00 mg | 4% | CNF |
| 9220 | Turkey, tom, drumstick, meat and skin, roasted | Poultry Products | 15.00 mg | 4% | CNF |
| 9221 | Turkey, tom, wing, meat, roasted | Poultry Products | 15.00 mg | 4% | CNF |
| 9222 | Turkey, tom, drumstick, meat, roasted | Poultry Products | 15.00 mg | 4% | CNF |
| 9223 | Pepper, jalapeno, raw | Vegetables and Vegetable Products | 15.00 mg | 4% | CNF |
| 9224 | Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 15.00 mg | 4% | CNF |
| 9225 | Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted | Lamb, Veal and Game | 15.00 mg | 4% | CNF |
| 9226 | Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 15.00 mg | 4% | CNF |
| 9227 | Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised | Lamb, Veal and Game | 15.00 mg | 4% | CNF |
| 9228 | Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 15.00 mg | 4% | CNF |
| 9229 | Fast foods, side dish, potato, mashed | Fast Foods | 15.00 mg | 4% | CNF |
| 9230 | Fast foods, sandwiches and burgers, egg and cheese sandwich | Fast Foods | 15.00 mg | 4% | CNF |
| 9231 | Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese | Fast Foods | 15.00 mg | 4% | CNF |
| 9232 | Fast foods, entree, salad, vegetable, no dressing, with chicken | Fast Foods | 15.00 mg | 4% | CNF |
| 9233 | Fast foods, breakfast, biscuit with egg, cheese and bacon | Fast Foods | 15.00 mg | 4% | CNF |
| 9234 | Dessert, pudding, coconut, dry mix, regular, unprepared | Sweets | 15.00 mg | 4% | CNF |
| 9235 | Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk | Sweets | 15.00 mg | 4% | CNF |
| 9236 | Bannock | Baked Products | 15.00 mg | 4% | CNF |
| 9237 | Coffee cake, cream filled, with chocolate icing (frosting) | Baked Products | 15.00 mg | 4% | CNF |
| 9238 | Pancake, buttermilk, homemade | Baked Products | 15.00 mg | 4% | CNF |
| 9239 | Muffin, blueberry, toaster-type, toasted | Baked Products | 15.00 mg | 4% | CNF |
| 9240 | Phyllo dough | Baked Products | 15.00 mg | 4% | CNF |
| 9241 | Pie crust, standard type, frozen, ready-to-bake | Baked Products | 15.00 mg | 4% | CNF |
| 9242 | Pie crust, standard-type, dry mix, unprepared | Baked Products | 15.00 mg | 4% | CNF |
| 9243 | Pie, lemon meringue, commercial | Baked Products | 15.00 mg | 4% | CNF |
| 9244 | Danish pastry, fruit (apple, raisin, lemon, raspberry) | Baked Products | 15.00 mg | 4% | CNF |
| 9245 | Danish pastry, cheese | Baked Products | 15.00 mg | 4% | CNF |
| 9246 | Coffee cake, cheese | Baked Products | 15.00 mg | 4% | CNF |
| 9247 | Biscuit, plain/buttermilk, refrigerated dough, lower fat | Baked Products | 15.00 mg | 4% | CNF |
| 9248 | Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, raw | Lamb, Veal and Game | 15.00 mg | 4% | CNF |
| 9249 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 15.00 mg | 4% | CNF |
| 9250 | Beef, tongue, simmered | Beef Products | 15.00 mg | 4% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.