Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
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Showing 8851–8900 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8851 | Yogourt, goat, vanilla flavoured | Dairy and Egg Products | 16.00 mg | 4% | CNF |
| 8852 | Chinese dish, shrimp and vegetables, restaurant prepared | Mixed Dishes | 16.00 mg | 4% | CNF |
| 8853 | Dessert, frozen, ice cream cookie sandwich | Sweets | 16.00 mg | 4% | CNF |
| 8854 | Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D | Dairy and Egg Products | 16.00 mg | 4% | CNF |
| 8855 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 16.00 mg | 4% | CNF |
| 8856 | Yogourt, goat, vanilla flavoured, with added fibre | Dairy and Egg Products | 16.00 mg | 4% | CNF |
| 8857 | Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 16.00 mg | 4% | CNF |
| 8858 | Lemon chicken, restaurant prepared | Mixed Dishes | 16.00 mg | 4% | CNF |
| 8859 | Turkey, broiler, thigh, meat only, raw | Poultry Products | 16.00 mg | 4% | CNF |
| 8860 | Turkey, broiler, drumstick, meat only, roasted | Poultry Products | 16.00 mg | 4% | CNF |
| 8861 | Waffle, chocolate chip, frozen, ready-to-heat | Baked Products | 16.00 mg | 4% | CNF |
| 8862 | Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust | Fast Foods | 16.00 mg | 4% | CNF |
| 8863 | Spaghetti with cream sauce | Mixed Dishes | 16.00 mg | 4% | CNF |
| 8864 | Zucchini, battered and fried | Mixed Dishes | 16.00 mg | 4% | CNF |
| 8865 | Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise | Mixed Dishes | 16.00 mg | 4% | CNF |
| 8866 | Soup, lentil, homemade | Soups, Sauces and Gravies | 16.00 mg | 4% | CNF |
| 8867 | Egg substitute, frozen (yolk replaced), cooked | Dairy and Egg Products | 16.00 mg | 4% | CNF |
| 8868 | Cretons | Sausages and Luncheon meats | 16.00 mg | 4% | CNF |
| 8869 | Game meat, native, sea lion, stellar, kidney, raw | Lamb, Veal and Game | 16.00 mg | 4% | CNF |
| 8870 | Muffin, carrot, commercial | Baked Products | 16.00 mg | 4% | CNF |
| 8871 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 16.00 mg | 4% | CNF |
| 8872 | Peas and carrots, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 16.00 mg | 4% | CNF |
| 8873 | Cake, shortcake, biscuit-type, homemade | Baked Products | 16.00 mg | 4% | CNF |
| 8874 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 16.00 mg | 4% | CNF |
| 8875 | Soup, red pepper and black bean, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 16.00 mg | 4% | CNF |
| 8876 | Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave | Baked Products | 16.00 mg | 4% | CNF |
| 8877 | Agutuk, native, fish with shortening (Alaskan ice cream) | Finfish and Shellfish Products | 16.00 mg | 4% | CNF |
| 8878 | Fish, burbot (loche), native, eggs, raw | Finfish and Shellfish Products | 16.00 mg | 4% | CNF |
| 8879 | Game meat, native, moose, liver, raw | Lamb, Veal and Game | 16.00 mg | 4% | CNF |
| 8880 | Game meat, native, caribou (reindeer), tongue, raw | Lamb, Veal and Game | 16.00 mg | 4% | CNF |
| 8881 | Game meat, native, caribou (reindeer), brain, boiled | Lamb, Veal and Game | 16.00 mg | 4% | CNF |
| 8882 | Game meat, native, beaver, liver, raw | Lamb, Veal and Game | 16.00 mg | 4% | CNF |
| 8883 | Game meat, native, narwhal, skin (muktuk), aged | Lamb, Veal and Game | 16.00 mg | 4% | CNF |
| 8884 | Wiener (frankfurter), reduced fat and sodium | Sausages and Luncheon meats | 16.00 mg | 4% | CNF |
| 8885 | Onion, young green, tops only | Vegetables and Vegetable Products | 16.00 mg | 4% | CNF |
| 8886 | Turkey, tom, thigh, meat and skin, roasted | Poultry Products | 16.00 mg | 4% | CNF |
| 8887 | Turkey, tom, leg, meat, roasted | Poultry Products | 16.00 mg | 4% | CNF |
| 8888 | Turkey, tom, thigh, meat, roasted | Poultry Products | 16.00 mg | 4% | CNF |
| 8889 | Turkey, tom, wing, meat only, raw | Poultry Products | 16.00 mg | 4% | CNF |
| 8890 | Pepper, Hungarian, raw | Vegetables and Vegetable Products | 16.00 mg | 4% | CNF |
| 8891 | Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 16.00 mg | 4% | CNF |
| 8892 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables | Fast Foods | 16.00 mg | 4% | CNF |
| 8893 | Fast foods, entree, shrimp, breaded and fried | Fast Foods | 16.00 mg | 4% | CNF |
| 8894 | Fast foods, entree, salad, vegetable, no dressing, with shrimp | Fast Foods | 16.00 mg | 4% | CNF |
| 8895 | Fast foods, dessert, sundae, strawberry | Fast Foods | 16.00 mg | 4% | CNF |
| 8896 | Fast foods, dessert, animal crackers | Fast Foods | 16.00 mg | 4% | CNF |
| 8897 | Fast foods, breakfast, biscuit with egg and ham | Fast Foods | 16.00 mg | 4% | CNF |
| 8898 | Fast foods, breakfast, biscuit with egg and bacon | Fast Foods | 16.00 mg | 4% | CNF |
| 8899 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 16.00 mg | 4% | CNF |
| 8900 | Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 16.00 mg | 4% | CNF |
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