Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 8751–8800 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8751 | Sauce, barbecue, BULL'S-EYE, original | Soups, Sauces, and Gravies | 16.00 mg | 4% | USDA_SR |
| 8752 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 16.00 mg | 4% | USDA_SR |
| 8753 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 16.00 mg | 4% | USDA_SR |
| 8754 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 16.00 mg | 4% | USDA_SR |
| 8755 | Cereals ready-to-eat, POST, FRUITY PEBBLES | Breakfast Cereals | 16.00 mg | 4% | USDA_SR |
| 8756 | Sausage, Italian, pork, mild, raw | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8757 | Ham and cheese loaf or roll | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8758 | Ham, chopped, not canned | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8759 | Bratwurst, pork, beef, link | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8760 | Soup, pea, split with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 16.00 mg | 4% | USDA_SR |
| 8761 | Cheese, cheddar, nonfat or fat free | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8762 | Yogurt, fruit, low fat, 11g protein/8 oz | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8763 | Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8764 | Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8765 | Sauce, hot chile, sriracha, TUONG OT SRIRACHA | Soups, Sauces, and Gravies | 16.00 mg | 4% | USDA_SR |
| 8766 | Sauce, hot chile, sriracha, CHA! BY TEXAS PETE | Soups, Sauces, and Gravies | 16.00 mg | 4% | USDA_SR |
| 8767 | Sauce, hot chile, sriracha | Soups, Sauces, and Gravies | 16.00 mg | 4% | USDA_SR |
| 8768 | Chicken, broilers or fryers, back, meat and skin, cooked, stewed | Poultry Products | 16.00 mg | 4% | USDA_SR |
| 8769 | Yogurt, vanilla, non-fat | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8770 | Yogurt, vanilla, low fat. | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8771 | Milk shakes, thick chocolate | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8772 | Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8773 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 16.00 mg | 4% | USDA_SR |
| 8774 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 16.00 mg | 4% | USDA_SR |
| 8775 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 16.00 mg | 4% | USDA_SR |
| 8776 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 16.00 mg | 4% | USDA_SR |
| 8777 | Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw | Beef Products | 16.00 mg | 4% | USDA_SR |
| 8778 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 16.00 mg | 4% | USDA_SR |
| 8779 | KFC, biscuit | Fast Foods | 16.00 mg | 4% | USDA_SR |
| 8780 | Beef, variety meats and by-products, tongue, raw | Beef Products | 16.00 mg | 4% | USDA_SR |
| 8781 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 16.00 mg | 4% | USDA_SR |
| 8782 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 16.00 mg | 4% | USDA_SR |
| 8783 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 16.00 mg | 4% | USDA_SR |
| 8784 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 16.00 mg | 4% | USDA_SR |
| 8785 | Peas and onions, canned, solids and liquids | Vegetables and Vegetable Products | 16.00 mg | 4% | USDA_SR |
| 8786 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 16.00 mg | 4% | USDA_SR |
| 8787 | Onions, young green, tops only | Vegetables and Vegetable Products | 16.00 mg | 4% | USDA_SR |
| 8788 | Cabbage, red, raw | Vegetables and Vegetable Products | 16.00 mg | 4% | USDA_SR |
| 8789 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 16.00 mg | 4% | USDA_SR |
| 8790 | Pineapple, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 16.00 mg | 4% | USDA_SR |
| 8791 | Mammy-apple, (mamey), raw | Fruits and Fruit Juices | 16.00 mg | 4% | USDA_SR |
| 8792 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 16.00 mg | 4% | USDA_SR |
| 8793 | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded | Restaurant Foods | 16.00 mg | 4% | USDA_SR |
| 8794 | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 16.00 mg | 4% | USDA_SR |
| 8795 | Sausage, egg and cheese breakfast biscuit | Meals, Entrees, and Side Dishes | 16.00 mg | 4% | USDA_SR |
| 8796 | Dumpling, potato- or cheese-filled, frozen | Meals, Entrees, and Side Dishes | 16.00 mg | 4% | USDA_SR |
| 8797 | Hominy, canned, yellow | Cereal Grains and Pasta | 16.00 mg | 4% | USDA_SR |
| 8798 | Wheat flour, white, cake, enriched | Cereal Grains and Pasta | 16.00 mg | 4% | USDA_SR |
| 8799 | Hominy, canned, white | Cereal Grains and Pasta | 16.00 mg | 4% | USDA_SR |
| 8800 | Puddings, coconut cream, dry mix, regular, prepared with 2% milk | Sweets | 16.00 mg | 4% | USDA_SR |
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