Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 8701–8750 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8701 | Veal, variety meats and by-products, kidneys, raw | Lamb, Veal, and Game Products | 16.00 mg | 4% | USDA_SR |
| 8702 | Veal, variety meats and by-products, brain, cooked, braised | Lamb, Veal, and Game Products | 16.00 mg | 4% | USDA_SR |
| 8703 | Pancakes, plain, reduced fat | Baked Products | 16.00 mg | 4% | USDA_SR |
| 8704 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 16.00 mg | 4% | USDA_SR |
| 8705 | Carissa, (natal-plum), raw | Fruits and Fruit Juices | 16.00 mg | 4% | USDA_SR |
| 8706 | Cereals, MALT-O-MEAL, original, plain, dry | Breakfast Cereals | 16.00 mg | 4% | USDA_SR |
| 8707 | Kielbasa, fully cooked, grilled | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8708 | Bologna, chicken, pork | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8709 | Ham, minced | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8710 | Bologna, turkey | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8711 | SILK Very Vanilla, soymilk | Legumes and Legume Products | 16.00 mg | 4% | USDA_SR |
| 8712 | SILK Light Chocolate, soymilk | Legumes and Legume Products | 16.00 mg | 4% | USDA_SR |
| 8713 | SILK Light Vanilla, soymilk | Legumes and Legume Products | 16.00 mg | 4% | USDA_SR |
| 8714 | SILK Light Plain, soymilk | Legumes and Legume Products | 16.00 mg | 4% | USDA_SR |
| 8715 | SILK Chocolate, soymilk | Legumes and Legume Products | 16.00 mg | 4% | USDA_SR |
| 8716 | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk | Beverages | 16.00 mg | 4% | USDA_SR |
| 8717 | Chicken, broilers or fryers, wing, meat and skin, cooked, stewed | Poultry Products | 16.00 mg | 4% | USDA_SR |
| 8718 | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter | Poultry Products | 16.00 mg | 4% | USDA_SR |
| 8719 | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter | Poultry Products | 16.00 mg | 4% | USDA_SR |
| 8720 | Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8721 | Yogurt, fruit, lowfat, with low calorie sweetener | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8722 | Cheese, low fat, cheddar or colby | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8723 | Cheese, goat, soft type | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8724 | Fast foods, biscuit, with egg and ham | Fast Foods | 16.00 mg | 4% | USDA_SR |
| 8725 | Fast foods, biscuit, with egg and bacon | Fast Foods | 16.00 mg | 4% | USDA_SR |
| 8726 | Beef, New Zealand, imported, sweetbread, cooked, boiled | Beef Products | 16.00 mg | 4% | USDA_SR |
| 8727 | Sausage, turkey, pork, and beef, low fat, smoked | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8728 | Honey roll sausage, beef | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8729 | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8730 | Mother's loaf, pork | Sausages and Luncheon Meats | 16.00 mg | 4% | USDA_SR |
| 8731 | Chicken, dark meat, thigh, meat and skin, with added solution, raw | Poultry Products | 16.00 mg | 4% | USDA_SR |
| 8732 | Puff pastry, frozen, ready-to-bake | Baked Products | 16.00 mg | 4% | USDA_SR |
| 8733 | Pie, banana cream, prepared from recipe | Baked Products | 16.00 mg | 4% | USDA_SR |
| 8734 | Pancakes, blueberry, prepared from recipe | Baked Products | 16.00 mg | 4% | USDA_SR |
| 8735 | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk | Baked Products | 16.00 mg | 4% | USDA_SR |
| 8736 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 16.00 mg | 4% | USDA_SR |
| 8737 | Cookies, sugar wafers with creme filling, regular | Baked Products | 16.00 mg | 4% | USDA_SR |
| 8738 | Lamb, New Zealand, imported, testes, cooked, soaked and fried | Lamb, Veal, and Game Products | 16.00 mg | 4% | USDA_SR |
| 8739 | Duck, domesticated, meat and skin, cooked, roasted | Poultry Products | 16.00 mg | 4% | USDA_SR |
| 8740 | Chicken, broilers or fryers, wing, meat and skin, raw | Poultry Products | 16.00 mg | 4% | USDA_SR |
| 8741 | Chicken, broilers or fryers, neck, meat only, cooked, simmered | Poultry Products | 16.00 mg | 4% | USDA_SR |
| 8742 | Ice cream cookie sandwich | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8743 | Yogurt, vanilla, low fat, fortified with vitamin D | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8744 | Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8745 | Cream, half and half, fat free | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8746 | Egg, goose, whole, fresh, raw | Dairy and Egg Products | 16.00 mg | 4% | USDA_SR |
| 8747 | Fast foods, shrimp, breaded and fried | Fast Foods | 16.00 mg | 4% | USDA_SR |
| 8748 | Fast foods, sundae, strawberry | Fast Foods | 16.00 mg | 4% | USDA_SR |
| 8749 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 16.00 mg | 4% | USDA_SR |
| 8750 | Sauce, barbecue, KC MASTERPIECE, original | Soups, Sauces, and Gravies | 16.00 mg | 4% | USDA_SR |
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