Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2751–2800 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2751 | Wheat flour, white, all-purpose, enriched, calcium-fortified | Cereal Grains and Pasta | 2.70 g | 10% | USDA_SR |
| 2752 | Wheat flour, white, all-purpose, unenriched | Cereal Grains and Pasta | 2.70 g | 10% | USDA_SR |
| 2753 | Restaurant, family style, hash browns | Restaurant Foods | 2.70 g | 10% | USDA_SR |
| 2754 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 2.70 g | 10% | USDA_SR |
| 2755 | Beans, snap, green, raw | Vegetables and Vegetable Products | 2.70 g | 10% | USDA_SR |
| 2756 | Pumpkin leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.70 g | 10% | USDA_SR |
| 2757 | Broccoli raab, raw | Vegetables and Vegetable Products | 2.70 g | 10% | USDA_SR |
| 2758 | Cauliflower, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.70 g | 10% | USDA_SR |
| 2759 | Buckwheat groats, roasted, cooked | Cereal Grains and Pasta | 2.70 g | 10% | USDA_SR |
| 2760 | Fast foods, onion rings, breaded and fried | Fast Foods | 2.70 g | 10% | USDA_SR |
| 2761 | BURGER KING, Onion Rings | Fast Foods | 2.70 g | 10% | USDA_SR |
| 2762 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Baby Foods | 2.70 g | 10% | USDA_SR |
| 2763 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Baby Foods | 2.70 g | 10% | USDA_SR |
| 2764 | Babyfood, prunes, without vitamin c, strained | Baby Foods | 2.70 g | 10% | USDA_SR |
| 2765 | SMART SOUP, Greek Minestrone | Soups, Sauces, and Gravies | 2.70 g | 10% | USDA_SR |
| 2766 | Cereals, WHEATENA, cooked with water | Breakfast Cereals | 2.70 g | 10% | USDA_SR |
| 2767 | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium | Soups, Sauces, and Gravies | 2.70 g | 10% | USDA_SR |
| 2768 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 2.70 g | 10% | USDA_SR |
| 2769 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 2.70 g | 10% | USDA_SR |
| 2770 | English muffins, plain, unenriched, with calcium propionate (includes sourdough) | Baked Products | 2.70 g | 10% | USDA_SR |
| 2771 | English muffins, plain, unenriched, without calcium propionate (includes sourdough) | Baked Products | 2.70 g | 10% | USDA_SR |
| 2772 | Fast foods, potatoes, hash browns, round pieces or patty | Fast Foods | 2.70 g | 10% | USDA_SR |
| 2773 | Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.70 g | 10% | USDA_SR |
| 2774 | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Breakfast Cereals | 2.70 g | 10% | USDA_SR |
| 2775 | Cereals ready-to-eat, RALSTON Corn Flakes | Breakfast Cereals | 2.70 g | 10% | USDA_SR |
| 2776 | Snacks, potato chips, made from dried potatoes (preformed), multigrain | Snacks | 2.70 g | 10% | USDA_SR |
| 2777 | Bread, white, commercially prepared (includes soft bread crumbs) | Baked Products | 2.70 g | 10% | USDA_SR |
| 2778 | English muffins, plain, enriched, without calcium propionate(includes sourdough) | Baked Products | 2.70 g | 10% | USDA_SR |
| 2779 | Crackers, saltines, fat-free, low-sodium | Baked Products | 2.70 g | 10% | USDA_SR |
| 2780 | Archway Home Style Cookies, Oatmeal Raisin | Baked Products | 2.70 g | 10% | USDA_SR |
| 2781 | Garlic, raw | Vegetables and Vegetable Products | 2.70 g | 10% | USDA_FF |
| 2782 | Carrots, baby, raw | Vegetables and Vegetable Products | 2.69 g | 10% | USDA_FF |
| 2783 | Flour, 00 | Cereal Grains and Pasta | 2.66 g | 9% | USDA_FF |
| 2784 | Pear, Anjou, green, with skin, raw | Fruits and Fruit Juices | 2.64 g | 9% | USDA_FF |
| 2785 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 2.63 g | 9% | USDA_FF |
| 2786 | Millet, whole grain | Cereal Grains and Pasta | 2.62 g | 9% | USDA_FF |
| 2787 | Cereal, ready to eat, Rice Krispies, Kellogg's | Breakfast cereals | 2.60 g | 9% | CNF |
| 2788 | Apple, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 2.60 g | 9% | CNF |
| 2789 | Apricot, dried, sulphured, cooked without added sugar | Fruits and fruit juices | 2.60 g | 9% | CNF |
| 2790 | Boysenberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 2.60 g | 9% | CNF |
| 2791 | Crabapple, raw | Fruits and fruit juices | 2.60 g | 9% | CNF |
| 2792 | Blueberry, raw | Fruits and fruit juices | 2.60 g | 9% | CNF |
| 2793 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2794 | Cabbage, red, boiled, drained | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2795 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2796 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2797 | Dock (sorrel), boiled, drained | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2798 | Potato puff, frozen, unprepared | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2799 | Chocolate syrup, thin type | Sweets | 2.60 g | 9% | CNF |
| 2800 | Meatless, bacon | Legumes and Legume Products | 2.60 g | 9% | CNF |
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