Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 2801–2850 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2801 | Bagel, plain (with onion, poppy seed and/or sesame seed), toasted | Baked Products | 2.60 g | 9% | CNF |
| 2802 | Cookie, oatmeal, homemade, with raisins | Baked Products | 2.60 g | 9% | CNF |
| 2803 | Cracker meal | Baked Products | 2.60 g | 9% | CNF |
| 2804 | English muffin, raisin-cinnamon (apple cinnamon) | Baked Products | 2.60 g | 9% | CNF |
| 2805 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 2.60 g | 9% | CNF |
| 2806 | Pie, mincemeat, homemade, 2 crust | Baked Products | 2.60 g | 9% | CNF |
| 2807 | Pie, fried, cherry | Baked Products | 2.60 g | 9% | CNF |
| 2808 | Pie, fried, lemon | Baked Products | 2.60 g | 9% | CNF |
| 2809 | Candied foods, citron | Sweets | 2.60 g | 9% | CNF |
| 2810 | Candied foods, grapefruit peel | Sweets | 2.60 g | 9% | CNF |
| 2811 | Candied foods, lemon peel | Sweets | 2.60 g | 9% | CNF |
| 2812 | Sweets, pie fillings, blueberry, canned | Sweets | 2.60 g | 9% | CNF |
| 2813 | Candies, SNICKERS Almond bar | Sweets | 2.60 g | 9% | CNF |
| 2814 | Blueberry, wild, raw | Fruits and fruit juices | 2.60 g | 9% | CNF |
| 2815 | Bread, Irish soda, homemade | Baked Products | 2.60 g | 9% | CNF |
| 2816 | Brussels sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2817 | Cabbage, red, boiled, drained, with salt | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2818 | Squash, winter, acorn, boiled, mashed, with salt | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2819 | Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2820 | Potato, roasted, frozen, unprepared | Vegetables and Vegetable Products | 2.60 g | 9% | CNF |
| 2821 | Babyfood, vegetables, peas and carrots, all stages | Babyfoods | 2.60 g | 9% | CNF |
| 2822 | Babyfood, vegetables, jarred, peas, all stages | Babyfoods | 2.60 g | 9% | CNF |
| 2823 | Blueberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 2.60 g | 9% | USDA_SR |
| 2824 | Babyfood, cereal, rice with pears and apple, dry, instant fortified | Baby Foods | 2.60 g | 9% | USDA_SR |
| 2825 | Pie fillings, blueberry, canned | Sweets | 2.60 g | 9% | USDA_SR |
| 2826 | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Restaurant Foods | 2.60 g | 9% | USDA_SR |
| 2827 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 2.60 g | 9% | USDA_SR |
| 2828 | Blueberries, canned, light syrup, drained | Fruits and Fruit Juices | 2.60 g | 9% | USDA_SR |
| 2829 | Plantains, green, boiled | Fruits and Fruit Juices | 2.60 g | 9% | USDA_SR |
| 2830 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2831 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2832 | Brussels sprouts, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2833 | Cabbage, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2834 | Candies, MARS SNACKFOOD US, SNICKERS Almond bar | Sweets | 2.60 g | 9% | USDA_SR |
| 2835 | Oat bran, cooked | Cereal Grains and Pasta | 2.60 g | 9% | USDA_SR |
| 2836 | Restaurant, family style, onion rings | Restaurant Foods | 2.60 g | 9% | USDA_SR |
| 2837 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2838 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2839 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2840 | Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip | Snacks | 2.60 g | 9% | USDA_SR |
| 2841 | Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2842 | Ginger root, pickled, canned, with artificial sweetener | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2843 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2844 | Tennis Bread, plain (Apache) | American Indian/Alaska Native Foods | 2.60 g | 9% | USDA_SR |
| 2845 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2846 | Brussels sprouts, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2847 | Cabbage, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2848 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2849 | Peas, edible-podded, raw | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
| 2850 | Potatoes, roasted, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 2.60 g | 9% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.