Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

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Showing 12201–12250 of 12,764 foods

# Food Category Per 100 g % DV Source
12201 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.01 mg 1% CNF
12202 Dessert, frozen, ices, water, lime Sweets 0.01 mg 1% CNF
12203 Leavening agent, baking powder, double acting, phosphate Baked Products 0.01 mg 1% CNF
12204 Drink, orange flavour, vitamin C added, powder Beverages 0.01 mg 1% CNF
12205 Juice drink, grape, vitamin C added, canned Beverages 0.01 mg 1% CNF
12206 Lemonade, white, frozen concentrate Beverages 0.01 mg 1% CNF
12207 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.01 mg 1% CNF
12208 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.01 mg 1% CNF
12209 Papaya nectar, canned Fruits and fruit juices 0.01 mg 1% CNF
12210 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.01 mg 1% CNF
12211 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 0.01 mg 1% CNF
12212 Milk, fluid, skim Dairy and Egg Products 0.01 mg 1% CNF
12213 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12214 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.01 mg 1% USDA_SR
12215 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 1% USDA_SR
12216 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12217 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
12218 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 0.01 mg 1% USDA_SR
12219 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 0.01 mg 1% USDA_SR
12220 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 0.01 mg 1% USDA_SR
12221 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 0.01 mg 1% USDA_SR
12222 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.01 mg 1% USDA_SR
12223 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
12224 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 1% USDA_SR
12225 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
12226 Egg custards, dry mix, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
12227 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 1% USDA_SR
12228 Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted Pork Products 0.01 mg 1% USDA_SR
12229 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12230 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.01 mg 1% CNF
12231 Babyfood, juice, pear, all stages Babyfoods 0.01 mg 1% CNF
12232 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12233 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 0.01 mg 1% CNF
12234 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12235 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12236 Sangria Beverages 0.01 mg 1% CNF
12237 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
12238 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
12239 Candies, Starburst fruit chews Sweets 0.01 mg 1% CNF
12240 Candies, gumdrops (jujubes) Sweets 0.01 mg 1% CNF
12241 Drink, lemonade flavour, powder, water added Beverages 0.01 mg 1% CNF
12242 Alcohol, cocktail, scotch and soda Beverages 0.01 mg 1% CNF
12243 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 0.01 mg 1% CNF
12244 Pork, loin, rib steak (rib end), boneless, lean, roasted Pork Products 0.01 mg 1% CNF
12245 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
12246 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
12247 Egg, chicken, yolk, dried Dairy and Egg Products 0.01 mg 1% CNF
12248 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.01 mg 1% CNF
12249 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.01 mg 1% USDA_SR
12250 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 0.01 mg 1% USDA_SR

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